CLASS

Group Yoga Class: Adaptation, Modification and Variation

Name: Group Yoga Class: Adaptation, Modification and Variation
Start: 2026-06-20T00:00:00.000Z
End: 2026-06-20T00:00:00.000Z
Location: 119 West 23rd St., #406

All Levels asana chanting Hatha in-person Meditation Online pranayama

20 June 2026— 20 June 2026

119 West 23rd St., #406, New York, NY

Learn practical strategies for tailoring yoga to individual needs in this specialized class at The Yoga School. Guta Hedewig teaches how to adapt, modify, and vary postures for maximum accessibility and benefit.

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The Yoga School NY

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