Yoga in New York

Find 625+ yoga studios, classes, teachers & retreats in New York. Browse real timetables, read reviews and book your next class.

FindYoga Guide

Yoga in New York: Studios, Classes & Retreats Guide

New York City is one of the most dynamic yoga destinations in the world, and it's easy to understand why. From rooftop studios in Manhattan to intimate neighbourhood spaces in Brooklyn and Queens, the city pulses with an energy that makes every yoga practice feel alive. Whether you're a seasoned yogi or someone who's never rolled out a mat before, yoga in New York offers something genuinely extraordinary.

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625 listings
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Myofascial Release: Tools, Techniques & AssessmentWorkshop

Myofascial Release: Tools, Techniques & Assessment

Deepen your myofascial release expertise with this advanced 2-day workshop focusing on tools and ass...

Jersey City, New Jersey

Somatic Arts Institute
Somatic Arts Institute
Medical Massage Assessment & DocumentationWorkshop

Medical Massage Assessment & Documentation

Transition from spa-based practice into medical and rehabilitation settings with this comprehensive ...

Jersey City, New Jersey

Somatic Arts Institute
Somatic Arts Institute
Effective Sports MassageWorkshop

Effective Sports Massage

Equip yourself with performance-focused sports massage techniques in this practical 2-day workshop d...

Jersey City, New Jersey

Somatic Arts Institute
Somatic Arts Institute
Shoulder Therapy - an Orthopedic ApproachWorkshop

Shoulder Therapy - an Orthopedic Approach

Master orthopedic assessment and soft tissue techniques for shoulder dysfunction in this specialized...

Jersey City, New Jersey

Somatic Arts Institute
Somatic Arts Institute
Lower Back Therapy - an Orthopedic ApproachWorkshop

Lower Back Therapy - an Orthopedic Approach

Develop specialized skills for treating lower back dysfunction with this orthopedic-focused 2-day wo...

Jersey City, New Jersey

Somatic Arts Institute
Somatic Arts Institute
Neuromusculoskeletal Assessment and Treatment PlanningWorkshop

Neuromusculoskeletal Assessment and Treatment Planning

Master comprehensive assessment and treatment planning for neuromusculoskeletal dysfunction in this ...

Jersey City, New Jersey

Somatic Arts Institute
Somatic Arts Institute
Neck Therapy - an Orthopedic ApproachWorkshop

Neck Therapy - an Orthopedic Approach

Specialize in neck dysfunction with this orthopedic-focused 2-day workshop teaching assessment and s...

Jersey City, New Jersey

Somatic Arts Institute
Somatic Arts Institute
Kinesiotape for Lic. Massage TherapistsWorkshop

Kinesiotape for Lic. Massage Therapists

Learn kinesiotape application techniques in this specialized workshop designed specifically for lice...

Jersey City, New Jersey

Somatic Arts Institute
Somatic Arts Institute
All-day retreat (zazenkai)Retreat

All-day retreat (zazenkai)

Dive into a full day of silent Zen practice at Still Mind Zendo in Manhattan's Chelsea neighborhood....

New York, NY

Still Mind Zendo
Still Mind Zendo
Weekend silence-in-the-cityRetreat

Weekend silence-in-the-city

Experience deep Zen practice while staying rooted in your New York City life with this unique weeken...

New York, NY

Still Mind Zendo
Still Mind Zendo
Weekend silent retreat (sesshin)Retreat

Weekend silent retreat (sesshin)

Unplug for an intensive weekend sesshin at Still Mind Zendo, where silence and sustained zazen pract...

New York, NY

Still Mind Zendo
Still Mind Zendo
Week retreat (sesshin)Retreat

Week retreat (sesshin)

Commit to an intensive week-long sesshin for transformative Zen practice and deep meditation. This e...

New York, NY

Still Mind Zendo
Still Mind Zendo
Thursday night circle discussionClass

Thursday night circle discussion

Join an intimate Thursday evening circle discussion at Still Mind Zendo to explore Zen teachings in ...

New York, NY

Still Mind Zendo
Still Mind Zendo
AngoRetreat

Ango

Join Still Mind Zendo's intensive three-month practice period (ango) for committed practitioners rea...

New York, NY

Still Mind Zendo
Still Mind Zendo
RohatsuRetreat

Rohatsu

Celebrate the Buddha's enlightenment with Rohatsu, Still Mind Zendo's intensive December sesshin com...

New York, NY

Still Mind Zendo
Still Mind Zendo
JukaiClass

Jukai

Take the formal vows of a Zen practitioner through Jukai, Still Mind Zendo's ceremony marking your c...

New York, NY

Still Mind Zendo
Still Mind Zendo
Focusing workshopWorkshop

Focusing workshop

Explore the body-based mindfulness practice of Focusing at Still Mind Zendo's workshop. This complem...

New York, NY

Still Mind Zendo
Still Mind Zendo
Intro to ZenClass

Intro to Zen

New to Zen meditation? Still Mind Zendo's Intro to Zen class demystifies zazen practice and Buddhist...

New York, NY

Still Mind Zendo
Still Mind Zendo
TRANSCENDING STRESS WITH MINDFULNESS & MEDITATIONCourse

TRANSCENDING STRESS WITH MINDFULNESS & MEDITATION

Learn practical mindfulness and meditation techniques to help clients transcend stress, taught by ce...

Prema Yoga Institute
Prema Yoga Institute
YOGA NIDRA: THE HISTORY, PHYSIOLOGY AND TEACHING SHORT FORMCourse

YOGA NIDRA: THE HISTORY, PHYSIOLOGY AND TEACHING SHORT FORM

Explore the history, physiology, and teaching methodology of yoga nidra with expert faculty includin...

Prema Yoga Institute
Prema Yoga Institute
YOGA TECHNIQUES TO SUPPORT MENTAL HEALTHCourse

YOGA TECHNIQUES TO SUPPORT MENTAL HEALTH

Learn evidence-based yoga and mindfulness techniques for supporting mental health with Dr. Chris Wal...

Prema Yoga Institute
Prema Yoga Institute
SHOULDER AND HIP YOGA THERAPYCourse

SHOULDER AND HIP YOGA THERAPY

Master therapeutic yoga interventions for shoulder and hip dysfunction with Dr. Loren Fishman. Study...

Prema Yoga Institute
Prema Yoga Institute
PYI'S BREATHING COACH COURSECourse

PYI'S BREATHING COACH COURSE

Become a certified breathing coach with this advanced training from top faculty including Vani P Gan...

Prema Yoga Institute
Prema Yoga Institute
YOGA FOR OSTEOPOROSIS & SCOLIOSISCourse

YOGA FOR OSTEOPOROSIS & SCOLIOSIS

Understand evidence-based yoga for preventing and managing osteoporosis and scoliosis with Dr. Loren...

Prema Yoga Institute
Prema Yoga Institute
YOGA SUTRAS OF PATANJALICourse

YOGA SUTRAS OF PATANJALI

Explore yoga's foundational philosophical text with scholar Edwin Bryant in this comprehensive 8-mod...

Prema Yoga Institute
Prema Yoga Institute
SAMKHYA PHILOSOPHYCourse

SAMKHYA PHILOSOPHY

Understand yoga's metaphysical foundations through this 4-module exploration of Samkhya philosophy w...

Prema Yoga Institute
Prema Yoga Institute
BHAGAVAD GITACourse

BHAGAVAD GITA

Dive deep into Hinduism's most beloved spiritual text through this comprehensive 8-module exploratio...

Prema Yoga Institute
Prema Yoga Institute
200-Hour Yoga Teacher TrainingTraining

200-Hour Yoga Teacher Training

ID Hot Yoga's inaugural 200-Hour Yoga Teacher Training launches this spring, led by three master tea...

Manhattan, New York

ID Hot Yoga Meatpacking
ID Hot Yoga Meatpacking
RP Teacher Training – 200-Hour Teacher TrainingTraining

RP Teacher Training – 200-Hour Teacher Training

Become a certified Pilates instructor with Reforming Pilates' comprehensive 200-hour teacher trainin...

Manhattan, New York

Reforming Pilates
Reforming Pilates
Group Reformer Classes - LICClass

Group Reformer Classes - LIC

Intimate reformer classes in Long Island City with a maximum of 5 people per session, welcoming both...

Long Island City, NY

Westside Pilates LIC
Westside Pilates LIC
Group Reformer Classes - Upper West SideClass

Group Reformer Classes - Upper West Side

Advanced reformer classes on the Upper West Side in ultra-small groups of just 3 people, designed fo...

Manhattan, NY

Westside Pilates LIC
Westside Pilates LIC
Selformer x Arlo: Mat POPUP @ Arlo hotelClass

Selformer x Arlo: Mat POPUP @ Arlo hotel

High-energy mat sculpt classes at the chic Arlo Hotel in Williamsburg, brought to you by Selformer. ...

Brooklyn, NY

Selformer Pilates (Greenpoint)
Selformer Pilates (Greenpoint)
BALLance® USA Teacher Training for InstructorsTraining

BALLance® USA Teacher Training for Instructors

Deepen your professional toolkit with BALLance® USA Teacher Training, a $399 certification course fo...

New York, NY

Grasshopper Pilates NYC
Grasshopper Pilates NYC
Hot 26Class

Hot 26

Master the foundational Hot 26 series at Hot Yoga Rockaway Beach—a set sequence of 26 postures perfo...

Queens, New York

Hot Yoga Rockaway Beach
Hot Yoga Rockaway Beach
Hot VinyasaClass

Hot Vinyasa

Flow through dynamic, breath-synchronized movements in Hot Vinyasa at Hot Yoga Rockaway Beach—a chal...

Queens, New York

Hot Yoga Rockaway Beach
Hot Yoga Rockaway Beach
Hot YogaFusionClass

Hot YogaFusion

Blend strength, flexibility and inner peace in Hot YogaFusion every Wednesday at 6pm—a creative, mus...

Queens, New York

Hot Yoga Rockaway Beach
Hot Yoga Rockaway Beach
Hot YinYasaClass

Hot YinYasa

Ignite your yang and nurture your yin every Thursday at 6pm with Hot YinYasa at Hot Yoga Rockaway Be...

Queens, New York

Hot Yoga Rockaway Beach
Hot Yoga Rockaway Beach
Hot YogaLatesClass

Hot YogaLates

Rise and shine with Hot YogaLates every Tuesday at 7:30am—an empowering fusion of yoga, pilates, bre...

Queens, New York

Hot Yoga Rockaway Beach
Hot Yoga Rockaway Beach
Hot YinClass

Hot Yin

Sink into profound stillness with Hot Yin every Friday at 6pm—a meditative practice where you relax ...

Queens, New York

Hot Yoga Rockaway Beach
Hot Yoga Rockaway Beach
RestorativeClass

Restorative

Sink into deep relaxation with a Restorative yoga class at Hot Yoga Rockaway Beach—a gentle, nurturi...

Queens, New York

Hot Yoga Rockaway Beach
Hot Yoga Rockaway Beach
Thai Massage Partner WorkshopWorkshop

Thai Massage Partner Workshop

Learn partner-based Thai massage techniques in this interactive workshop—work with a partner to disc...

Rockaway Beach, NY

Hot Yoga Rockaway Beach
Hot Yoga Rockaway Beach
Apparatus ClassClass

Apparatus Class

Experience classical Pilates equipment training in intimate groups of up to 4 at Dear Pilates in Man...

New York, NY

Dear Pilates
Dear Pilates
Mat ClassClass

Mat Class

Join up to 10 people for energetic, accessible mat-based Pilates at Dear Pilates in NYC. Using just ...

New York, NY

Dear Pilates
Dear Pilates
Private Session - 1:1Class

Private Session - 1:1

Get fully customized, one-on-one Pilates training tailored to your goals, injuries, or level at Dear...

New York, NY

Dear Pilates
Dear Pilates
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Frequently Asked Questions — Yoga in New York

How much do yoga classes cost in New York?
Yoga classes in New York typically cost between $20–$35 for a casual drop-in. Many studios offer intro packs for new students — commonly 2 weeks of unlimited classes for $30–$50 — which is a great way to try different styles before committing to a membership.
What yoga styles are available in New York?
New York has a diverse yoga scene with studios offering Hot Yoga, Hatha, Vinyasa, Yin, Ashtanga, Kundalini, Restorative, Power Yoga, and more. Many studios also run yoga-adjacent classes like Pilates, meditation, and breathwork.
Are there beginner yoga classes in New York?
Yes — most yoga studios in New York offer dedicated beginner classes or "all levels" sessions where teachers provide modifications. Look for classes labelled "Foundations", "Intro to Yoga", or "Level 1" when searching on FindYoga.
How do I book a yoga class in New York?
You can browse and enquire with yoga studios in New York directly on FindYoga. Many studios also offer online booking through their own websites or class management apps.
Are there yoga studios near me in New York?
FindYoga maps all yoga studios across New York so you can find the closest options to your home, work, or hotel. Use the map view on our New York directory page to explore by neighbourhood.