intero pilates by annie rodriguez

What a gift it has been to learn pilates at this small but mighty studio. After trying everything from PT, massage/cupping, anti-inflammatories and everything in between I was still suffering from recurring neck/back/hip pain and spasms from my job. I am so glad I finally gave pilates a shot. I took a set of 3 privates with Annie and she was so detail oriented, enthusiastic, and informative not only during the sessions but also with what I could continue doing at home on my own. By the third session, my hip pain was completely gone (and hasn't returned since!) I have continued taking the small group (water+earth) springboard classes since then (with both Annie and Bonnie!) and couldn't be more grateful to what a difference I feel physically in my day to day life and how much more manageable and infrequent my aches and pains have become. So thankful to have found this place - highly recommend to anyone and everyone, worth every penny!

I met Annie years ago when she was teaching a Pilates class at another studio. I was stunned within minutes of class she politely asked if I had scoliosis (I have a mild case) and provided subtle modifications for the exercise. At Intero, Annie is equally meticulous in teaching springboard classes, ensuring clients feel challenged and complete each movement with precision. Her passion for teaching and somatic awareness are evident in her energy and the way she conceptually frames each class. Bonnie is also an extremely knowledgeable, detail-oriented, and patient teacher. Clients can expect small class sizes, a clean and light-filled studio, challenging workouts, individualized attention, and a responsive instructor.

Annie, Bonnie and all of the instructors at Intero are so incredible and knowledgeable. This studio was my first introduction to springboard and reformer Pilates and I am hooked! The small class sizes mean you get a lot of personal corrections and really learn the correct form and posture. Their classes have been really beneficial to the rehabilitation of my sports injury, but I would recommend the studio to anyone - regardless of your ability or experience.

I’ve tried out several Pilates studios around the city, and Annie is without a doubt the best instructor. She is present with each class member and is dedicated to teaching you to have a deeper mind-body connection, resulting in a more effective/efficient workout. Most of all, she is kind and joyous and brings an infectious enthusiasm to every session. I couldn’t possibly write a more glowing review!

Love Annie's studio! I've been taking Pilates classes with Annie for several years now. When I heard she was opening her own studio, naturally, I followed! Nowhere else have I had this level of attentiveness, detailed instruction, and understanding. If you're tired of being rushed through group exercises and seek a knowledgeable and communicative instructor who will actually help you work with your body, this is the place to go.