21 Pilates NYC 1
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21 Pilates NYC

About

21 Pilates NYC is a boutique fitness studio nestled on the fourth floor of a building in the heart of Midtown Manhattan, conveniently located on West 38th Street near 7th Avenue. Combining the precision of Pilates with a modern, energizing atmosphere, the studio offers a welcoming space for individuals at every stage of their wellness journey.

The studio brings together a dedicated team of instructors who are passionate about helping clients build strength, improve posture, and cultivate a deeper connection between mind and body. Whether someone is stepping onto the reformer for the very first time or has years of Pilates experience, 21 Pilates NYC aims to provide thoughtful, attentive guidance in every session.

Situated in one of New York City's most vibrant neighborhoods, the studio is easily accessible for those working or living throughout Midtown and beyond. The central location makes it a natural fit for busy New Yorkers looking to weave intentional movement into their daily routines without traveling far out of their way.

With a focus on personalized attention and a community-centered environment, 21 Pilates NYC strives to create an experience that feels both motivating and restorative. The studio reflects a genuine commitment to supporting each client's individual goals, making it a meaningful destination for anyone seeking a balanced, health-focused lifestyle in the heart of the city.

Reviews

Google
★★★☆☆3.3(78)
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Jenna Young
★★★★★

I took my first Pilates class here today. Emily was the instructor and she was very patient and friendly. I loved the flow of the class and she communicated perfectly with every new exercise. The actual studio itself is beautiful, bright, clean and welcoming. I love how this class was fun and challenging! I will definitely be back :)

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Viktorija Grillo
★★★★★

I took Dominique’s Express Reformer class this morning for the first time and absolutely loved it. She is an OG Pilates instructor who has mastered her art and is a top tier instructor. She offers hands on adjustments and really ensures each client has perfect form and movement (how else are you going to strengthen that core)!!! The class starts on the dot at the start time, which is highly valuable for busy people! This is a beautiful, intimate studio with old school reformers and traditional Pilates accessories. The studio is very transparent about the timing and when they expect people to be there. It’s disruptive to join beyond 5 minute timeframe and I’m shocked to see low reviews due to people who couldn’t follow this. This studio is very high quality and I’m excited to join more classes here.

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J L
★★★★

No frills express classes. Studio is nice and well equipped but the machines are a bit flimsy. Teachers are good and it’s very inexpensive on classpass All in all would recommend but be on time not early and not late bc there is no waiting area

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Liz H
★★★★★

I try to come here once or twice a week. The facility may not be the fanciest, but even with taking the class once a week, my body feels stronger. I love taking classes with Annie and Emily. They make sure you get your workout done in that 40min! If you have a busy schedule, doesn't want to sweat too much, but still get stronger, you should come here.

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Pamela Aquino
★★★★★

I love this studio. Emily has high expectations and each class is challenging. You truly just get stronger. I’ve gotten so strong and I am so proud to be a Pilates gal thanks to 21 Pilates. My lower back issues are gone and each week I see a difference. Highly recommend this woman and AAPI owned studio!

Events

Events

15 events
Express on ReformerCLASS

Express on Reformer

Dynamic 40-minute reformer classes at 21 Pilates NYC focusing on fluid transitions, strengthening, a...

New York, NY

Express TRIO on Tower/Reformer - 20/20 WARRIOR CLASSCLASS

Express TRIO on Tower/Reformer - 20/20 WARRIOR CLASS

This advanced 40-minute trio workout combines tower, reformer, and bodyweight exercises in a 20/20 w...

New York, NY

Express Power TowerCLASS

Express Power Tower

Harness the power of the Pilates tower in this 40-minute express class at 21 Pilates NYC, designed t...

New York, NY

Express Ped O PoleCLASS

Express Ped O Pole

The Ped-O-Pole is a unique vertical apparatus offering 40-minute express classes that build function...

New York, NY

Express Stretch It / M&MCLASS

Express Stretch It / M&M

A mindful 40-minute express class blending deep stretching with myofascial release techniques at 21 ...

New York, NY

Express on JumpboardCLASS

Express on Jumpboard

Add explosive power and dynamic energy to your reformer practice with Express on Jumpboard classes a...

New York, NY

Express Reformer TLSCLASS

Express Reformer TLS

The foundational Express Reformer class at 21 Pilates NYC emphasizing fluid transitions, lengthening...

New York, NY

Express TRIO on Wunda/Tower/Reformer - WORK ITCLASS

Express TRIO on Wunda/Tower/Reformer - WORK IT

A dynamic triathlon-style 40-minute class combining Wunda chair, tower, and reformer equipment at 21...

New York, NY

Express Furiously FitCLASS

Express Furiously Fit

High-energy 40-minute reformer class at 21 Pilates NYC delivering serious strength, power, and cardi...

New York, NY

Express Restorative YogaCLASS

Express Restorative Yoga

A gentle, rejuvenating 40-minute yoga practice at 21 Pilates NYC using props and supported poses to ...

New York, NY

Express Restore & RejuvenateCLASS

Express Restore & Rejuvenate

A revitalizing 40-minute blend of restorative techniques and light movement at 21 Pilates NYC design...

New York, NY

Express Yoga Energy FlowCLASS

Express Yoga Energy Flow

A dynamic 40-minute vinyasa-inspired yoga class at 21 Pilates NYC that builds heat, strength, and mi...

New York, NY

Private Reformer SessionsCLASS

Private Reformer Sessions

Personalized one-on-one reformer training at 21 Pilates NYC with expert instructors tailoring every ...

New York, NY

Duet SessionsCLASS

Duet Sessions

Share the reformer experience with a partner or friend through Duet Sessions at 21 Pilates NYC—perso...

New York, NY

Just Stretch ItCLASS

Just Stretch It

Specialized 45-minute flexibility and mobility sessions at 21 Pilates NYC focused entirely on stretc...

New York, NY