Time
Style
Studio
Suburb
Duration
  1. 9:30 amHathaSouthern Yoga and Health CentreMoorabbin1h 30m
    { first: 'Christine', last: 'Homer' }
    ×
    9:30 am Hatha for 1h 30m with Christine Homer at Southern Yoga and Health Centre (Moorabbin)

    Our Yoga Stretch class of slow stretches, working all muscle groups, relaxing into each posture with mindfulness and presence. Restores suppleness, strength.

  2. 9:30 amVinyasaMudita Yoga StudioCHELTENHAM1h
    { first: 'Gina', last: 'Funke' }
    ×
    9:30 am Vinyasa for 1h with Gina Funke at Mudita Yoga Studio (CHELTENHAM)

    Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.

  3. 6:00 pmHathaVictorian Institute of Yoga Education & Teacher TrainingHampton1h 20m
    Victorian Institute of Yoga Education & Teacher Training
    ×
    6:00 pm Hatha for 1h 20m at Victorian Institute of Yoga Education & Teacher Training (Hampton)

    Beginners

  4. 6:15 pmHathaSouthern Yoga and Health CentreMoorabbin1h 15m
    { first: 'Christine', last: 'Homer' }
    ×
    6:15 pm Hatha for 1h 15m with Christine Homer at Southern Yoga and Health Centre (Moorabbin)

    Our Gentle Strength class starting with deep relaxation and breathing practice, postures for building strength and flexibility, then deep relaxation again.

  5. 6:15 pmHathaMudita Yoga StudioCHELTENHAM1h
    { first: 'Gina', last: 'Funke' }
    ×
    6:15 pm Hatha for 1h with Gina Funke at Mudita Yoga Studio (CHELTENHAM)

    Hatha is a gentle yoga class without flow between poses. Class will include pranayama, use of hand mudras and a guided meditation at the end.

  6. 6:30 pmRestorativeBe Balanced-Yoga & WellnessRavenhall1h
    Be Balanced-Yoga & Wellness
    ×
    6:30 pm Restorative for 1h with Be Balanced-Yoga & Wellness

    Restorative yoga give you the space to let go of tension, and ease the effects of pressure and anxiety. Leave feeling calm, clear and refreshed.

  7. 7:30 pmYin YogaSouthern Yoga and Health CentreMoorabbin1h 30m
    { first: 'Maite', last: 'Rivela' }
    ×
    7:30 pm Yin Yoga for 1h 30m with Maite Rivela at Southern Yoga and Health Centre (Moorabbin)

    Our Yin Yoga class that targets the connective tissue of the hips, pelvis and lower spine. Postures are done very slowly, possibility held for 2 - 3 minutes.

  8. 7:30 pm--Victorian Institute of Yoga Education & Teacher TrainingHampton1h 30m
    Victorian Institute of Yoga Education & Teacher Training
    ×
    7:30 pm for 1h 30m at Victorian Institute of Yoga Education & Teacher Training (Hampton)

    Dynamic Yoga

  9. 7:30 pmBeginnersMudita Yoga StudioCHELTENHAM1h 30m
    { first: 'Gina', last: 'Funke' }
    ×
    7:30 pm Beginners for 1h 30m with Gina Funke at Mudita Yoga Studio (CHELTENHAM)

    New to Yoga? Sign up for this 6 week beginners course.