At
Style
For
 
  1. 7:00 pmbeginners1h 30m 
    Be Balanced-Yoga & Wellness
    ×
    7:00 pm beginners for 1h 30m

    A practice that encourages you to learn proper alignment, to improve strength and a deeper awareness in your body and mind.

No classes on today :(
  1. 6:30 pmintermediate1h 30m 
    Be Balanced-Yoga & Wellness
    ×
    6:30 pm intermediate for 1h 30m

    Appropriate for students with a regular beginner’s attendance, it’s important to gain strength and knowledge in poses especially in shoulder-stand.

  1. 7:00 pmrestorative1h 
    Be Balanced-Yoga & Wellness
    ×
    7:00 pm restorative for 1h

    Restorative yoga give you the space to let go of tension, and ease the effects of pressure and anxiety. Leave feeling calm, clear and refreshed.

No classes on today :(
  1. 8:00 amflow1h 
    Be Balanced-Yoga & Wellness
    ×
    8:00 am flow for 1h

    This flow style practice links the breath with sun salutation, during each round a standing posture will be included

No classes on today :(

About

My name is Donna, Dons to family and friends and to most of my students and clients that know me well.I am passionate about health and developing my business in holistic health.I love Yoga, and love to share the knowledge and wisdom I have learnt along my path, from physical and mental health. I mos...

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My name is Donna, Dons to family and friends and to most of my students and clients that know me well.


I am passionate about health and developing my business in holistic health.I love Yoga, and love to share the knowledge and wisdom I have learnt along my path, from physical and mental health. I mostly love watching my students over-come their struggles whether it’s physical or mental discomfort and watch their confidence grows.

 I’m here to help you move closer to your ideal self, whether it’s through physical fitness, flexibility, strength, stamina, more confidence, mental clarity, emotional peace or calming down an anxious nervous system supporting you to better deal with stress.


I’m fully qualified in Iyengar yoga and a combination of bodywork (Massage, Bowen Therapy)

Contacts Be Balanced-Yoga & Wellness