Beginners The Best Sixteen Beginners Studios In Hampton Vic

9th Mar 202140 Seaview Street, Brighton, Queensland organised by viroga-yoga-studio-and-health-spa

Mum & Baby Yoga 4 Week Course: This four session post-natal yoga course involves stretching, strengthening, soothing and socializing for mums and bubs. It is a fun, safe and supportive way to de-stress, tone-up, nourish baby and connect with other new mums. Suitable from 8 weeks postpartum (12 weeks if C-section) up until active crawling.Course Starts: Tuesday 9 MarchDuration: 4 x Tuesdays 10:...

11th Mar 2021292 Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio

THE Meditation Course - Ancient Wisdom for the Modern World!'If we practice meditation daily then we can be rest assured that the problems of our life, inner and outer, are solved,' ~ Sri Chimnoy Discover a range of simple, effective meditation techniques in this 4 week course...

13th Mar 2021967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

Our 2 hr Introduction to Meditation Workshop is the perfect place to start your meditation journey, or perhaps strengthen the one you already have! We'll take you through a range of different meditation techniques, and combine it with some gentle yoga and movement to relieve any aches and pains (and hopefully help you to sit still for longer). From guided meditations to walking meditations an...

14th Mar 202140 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Restorative Yoga for Women: This 2 hour restorative yoga session tailored to women invites you into a deep state of rest and restoration. Feel supported by props in yoga postures designed to induce total relaxation. Replenish your Self, find relief from the effects of stress on the body, improve sleep, balance hormones, and restore a blissful sense of calm to your body, mind & being.Date: Sund...

19th Mar 2021, 9am - 5pmCrows Nest, New South Wales organised by zenergy-yoga

Do you want to teach in schools, primary schools, early childhood centres, before/after school programmes, run holiday workshops or teach larger classes?The Advanced Course provides all of these.LEARN TO DESIGN, DEVELOP, & DELIVER YOUR VERY OWN 4-10 WEEK YOGA FOR KIDS/TEENS COURSE THAT WILL CAPTIVATE, EDUCATE, and ENGAGE ANY AGE GROUPWhat You Will Learn:*Develop the classroom leadership s...

21st Mar 202140 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Meditation Workshop at Viroga: This 2 hour session will help develop the foundations for your own Meditation practice. Meditation involves turning the mind inward & cultivating awareness of the breath, body, thoughts, feelings, sounds or objects. Explore how practicing Meditation can help you to manage stress; restore calm & clarity; develop insight & awareness; increase peace & po...

21st Mar 2021106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative

AUTUMN EQUINOX SOUND HEALING GONG BATHA TIME TO BALANCE DARKNESS & LIGHTCelebrate the transition of equal day and night when you can harvest your successes, clear the space and come to ground in balance and bliss ...In the beautiful cosy space of Yoga To Go Studio you have an opportunity to experience deep relaxation and release of long held tension preparing you for a period of reflection and...

26th Mar 202144 Forsyth Street, Killara, New South Wales organised by nourish-yoga-meditation-and-retreats-1

Life can be chaotic, messy, unpredictable and overwhelming. Especially under unpredictable conditions, like a global pandemic!  It may feel normal to be stressed out, cranky & irritable, zoning out & losing your mojo, but it doesn’t have to be that way.Learning how to manage then however is developed by becoming familiar with your inner world, taking back control and creatin...

26th Mar 202123 Parker Street, Newmarket, Queensland organised by shri-yoga

The Art of Teaching modules are delivered over monthly over six months. Complete the full program to earn 50 Continuing Education Credits for both Yoga Alliance and Yoga Australia, or purchase modules individually, choosing the modules that will best amplify your teaching. You'll find details of the different booking options at the bottom of this page.Julie brings with her over 20 years of te...

28th Mar 2021, 10am - 12pm40 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Rest Reset Resonate: This 2 hour yoga and sound journey invites you deeply rest and reset as you immerse yourself in a meditative slow flow restorative yoga relaxation session accompanied by the healing resonance of Japanese Singing Ring Bowls (that will be played on the body). Date: Sunday 28 MarchWhen: 10 am – 12 pmSuitability: All levels including beginners (not suitable when pre...

28th Mar 2021292 Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio

A Positive Music Sound Bath is a beautiful soundscape of rich meditative tones, soothing and mesmerizing harmonious vibrations of ancient Tibetan singing bowls with airy sweet melodic native flute notes, grounding medicine drum rhythms and angelic sounds of chimes.Unplug from your day-to-day activities, stress and worry as Peta Minter from Positive Music takes you on a calming and blissful Sound B...

28th Mar 2021158 Australia Street, Newtown, New South Wales organised by kundalini-creative

SACRED SOUND : SACRED SPACEBringing sacred sounds from the ancient and modern worlds to this sacred space in the heart of Newtown.A deliciously different sonic immersion in luminous lunar light & healing vibrations at the full moon in Libra, coinciding with the Hindu festival of Holi, to balance your body and calm your mind through a grounding and uplifting soundscape of deeply restorative rel...

28th Mar 2021967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep. During the practice of yoga nidra the consciousness is functioning at a deeper level of awareness. The state of relaxation is reached by turning inwards, away from outer experienceYoga Nidra can help restore and maintain ...

10th Apr 2021967 Logan Road, Holland Park West, Queensland organised by stretch-yoga

Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 25 years of teaching experience (and a beautiful child of her own) Miriam will guide you and your birth partner through a practical workshop filled with practice, discussions and active participation preparing you for birth. In this small group educational class we'll explore how both th...

16th Apr 2021, 7-9am,3-5pm158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne

Nrtta is that Sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This workshop will introduce the first form of Nrtta Sadhana – Shiva Tandava form...

19th Apr 2021158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne

Five day Individual Asana (Monday–Friday) from 6:30amOpen Level – if you are new to Shadow Yoga we would recommend some classes with a local teacher before the workshop....

20th Apr 2021Stretch Yoga, Brisbane, QLD organised by stretch-yoga

These workshops will focus on the importance of a pranayama practice, along with specific techniques and how to establish a personal at-home practice.Pranayama (or breathwork) is one of the most transformative parts of our yoga practice. Our emotional states affect our respiratory rate, depth and pattern, and conversely, voluntary changes in the pattern of breath can account for 40% of the va...

21st Apr 2021292 Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio

New to Yoga?Wish to deepen your understanding of Yoga?Then this course is for you!This 6 weeks course designed and facilitated by GINA FUNKE, is for anyone new to yoga or for anyone wishing to refine their knowledge of the basic yoga practice.Through the weeks we will explorethe importance of our breath & how to utilise itSurya Namaskara - the fundamentals of this energising sun salutation seq...

23rd Apr 2021, 10 am95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators

Join Jessie Chapman and facilitators on this 5 night all-inclusive Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core...

24th Apr 2021158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne

For students who are accomplished in Shadow Yoga, Nrtta Sadhana forms and Padmasana....

30th Apr 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose

Are you a certified yoga teacher looking to expand your skillset? Do you love to provide a nurturing space of loving self-care for women? Or are you a doula or mum-to-be who would love to deepen your understanding of the yogic practice through a beautiful, nourishing retreat experience?​​Either way, join us for a joyous, wholesome getaway with seasoned teachers who create a loving space of feminin...

1st May 2021, 8am72 Byron St, Bangalow, NSW organised by yogalates-fusion-of-yoga-and-pilates

Course Structure The level 1 & 2 teacher training is comprised of two parts, each containing both theoretical and practicalcomponents. Part 1consists of self-paced online study which is augmented by various teaching tools included in the course fees. These include the 8 Yogalates DVDs that guide your personal home practice and provide aframework for the initial teaching practicals, an instruct...

14th May 20211 Saint Heliers Street, Abbotsford, Victoria organised by zenergy-yoga

At these courses you will learn:All the components that make up a great children's yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...

18th Jun 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose

Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self-care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uniquely feminine ex...

27th Aug 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose

Are you a certified yoga teacher looking to expand your skillset? Do you love to provide a nurturing space of loving self-care for women? Or are you a doula or mum-to-be who would love to deepen your understanding of the yogic practice through a beautiful, nourishing retreat experience?​​Either way, join us for a joyous, wholesome getaway with seasoned teachers who create a loving space of feminin...

3rd Sep 2021, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators

Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, c...

12th Oct 2021Crows Nest, New South Wales organised by zenergy-yoga

Do you want to teach in schools, primary schools, early childhood centres, before/after school programmes, run holiday workshops or teach larger classes?The Advanced Course provides all of these.LEARN TO DESIGN, DEVELOP, & DELIVER YOUR VERY OWN 4-10 WEEK YOGA FOR KIDS/TEENS COURSE THAT WILL CAPTIVATE, EDUCATE, and ENGAGE ANY AGE GROUPWhat You Will Learn:Develop the classroom leadership sk...

5th Nov 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose

Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self-care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uniquely feminine ex...

5th Nov 2021, 10 am95 Old Bangalow Rd, Byron Bay, NSW organised by jessie-chapman-facilitators

Join Jessie Chapman and facilitators on this all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core ...

28th Dec 2021, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators

Welcome in the new year relaxed, healthy and inspired on our all-inclusive 6 night Radiance Byron Bay NYE Yoga Restore Wellness Retreat with Jessie Chapman and facilitators staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks...