Beginners The Best Thirteen Beginners Studios In Hampton Vic

26th Jun 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

You’re feeling out of balance physically, mentally and spiritually. Wanting to live a more harmonious life, but not quite sure how. You feel a little out of touch with the natural flow of things craving order, stability and peace. You want to feel inspired and motivated to live your best life for you and your loved ones.Our seasonal yoga and ayurveda retreats contain so much goodness to help you l...

27th Jun 202150 Seville Road, Holland Park, Queensland organised by stretch-yoga

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...

27th Jun 202140 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Pure Restorative Yoga Immersion: This 2 hour immersion into pure Restorative Yoga invites you to slow down, breathe into stillness and soothe your whole self. Feel supported as you rest effortlessly in therapeutic yoga postures bolstered by comforting yoga props. Sink softly into a deep state of relaxation and rejuvenation. Find some relief from the effects of stress, help balance your hormones an...

29th Jun 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

It’s nearing the end of Term 2 and your child, you, the whole family is feeling a little frazzled and worn out. Term 2 has flown by and you're noticing your little one grow more and more, but not necessarily in the direction you’d like them to be. Signs and symptoms of stress, worry, anxiety and the digital culture are creeping in. You can see their little mind is already becoming so busy and that...

30th Jun 2021, general level - beginners - private sessionsNelson Bay, Port Stephens, New South Wales organised by vim-lane-yoga

2021 YOGA TIMETABLE: The general level classes are ideal for new comers to yoga or for those wanting to consolidate their practice. General yoga poses are practiced with gentle stretching & relaxation as the main focus. * Wednesdays 9.30am general level (beginners welcome) @ the Wellness Centre, 5 Koala Place, One Mile. For bookings contact the WC 4982 2801 – info@wellnesscentreportstephens.c...

1st Jul 2021

At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...

1st Jul 2021

Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body...

3rd Jul 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Meetup for Students and Young AdultsFind your people, fill your bellies, feed your soul.Kirtan is the yogic tradition of sacred music. Everyone loves music, singing and dancing as well as expressing their creativity and connecting with friends. Every traditional culture has a means of expressing this natural tendency. Kirtan takes our natural love for music and song and elevates it to a spiritual ...

4th Jul 2021

Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is something that so many of us rarel...

5th Jul 20212532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

An initiative for the whole community to add more yoga, meditation and happiness to your life!We are happy to present the first of many community-focused yoga lifestyle workshops at our studio at Mermaid Beach.In this workshop you will learn:- Several easy and practical yoga and meditation lifestyle techniques- How to cope better with stress- How to improve your physical and mental wellbeing- How ...

5th Jul 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama.COVID-19 Protocols:BYO yoga mat and blanket...

7th Jul 2021220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience.COVID-19 protocols:Please BYO yoga mat and blanket...

7th Jul 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...

8th Jul 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

This course presents the full practice format of Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama or Introduction to Chaya Yoddha Sancalanam.COVID-19 Protocols:BYO yoga mat and bla...

9th Jul 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. ​Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat, blanket and small towel...

12th Jul 202150 Seville Road, Holland Park, Queensland organised by stretch-yoga

Are you a parent of a newborn ready to get out into the world? Designed for new parents with bubs under 6 months, our brand new Parents | Mothers Groups (partnered with the amazing team at Nascent Wellness) are an amazing chance to learn more about your gorgeous little being, leave the house, grab a coffee and make some lifelong friends!We'll have a great range of guest speakers including:- Brooke...

13th Jul 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Asana - Angahara (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...

13th Jul 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...

14th Jul 2021

Our beautiful Mini & Me Pilates classes are a blissful combination of bonding with your baby, moving your body after birth and keeping yourself and your beautiful bub calm, happy and healthy. It's also a beautiful way to connect with other parents, get out of the house and enjoy your postnatal period!BENEFITS FOR PARENTSPost Natal Pilates includes exercises to help rebuild your core stren...

15th Jul 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...

16th Jul 2021

At these courses you will learn:All the components that make up a great children's yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...

17th Jul 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light) builds on and understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversio...

17th Jul 2021

Awaken that part of you that cannot be shaken from peace and tranquility - this is the essence of Dru YogaThe purpose of this course is to give you a potent daily yoga practice that empowers you every day to live your fullest; to stand strong in your self and to live by natural laws that make you feel great.We equip you with the science, philosophy and skills to access new levels o...

17th Jul 2021220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...

18th Jul 202140 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Mindfulness & Meditation Immersion at Viroga: This 2 hour session allows you to explore simple Mindfulness and Meditation practices can help you to manage stress; restore calm & clarity; develop insight & awareness; increase peace & positivity; and enhance wellbeing. Take some time to calm your busy mind, reconnect & relax.Suitability: All levels including beginnersWhen:&n...

20th Jul 202140 Seaview Street, Brighton, Queensland organised by viroga-yoga-studio-and-health-spa

Mum & Baby Yoga 4 Week Course: This four session post-natal yoga course involves stretching, strengthening, soothing and socializing for mums and bubs. It is a fun, safe and supportive way to de-stress, tone-up, nourish baby and connect with other new mums. Suitable from 8 weeks postpartum (12 weeks if C-section) up until active crawling.Course Starts: Tuesday 20 JulyDuration: 4 x Tuesdays 10:...

24th Jul 202140 Seaview Street, Brighton, Queensland organised by viroga-yoga-studio-and-health-spa

Body Bliss Womens Yoga Mini-Retreat: Laurina is back! Ladies, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. This blissful session creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and me...

25th Jul 2021Mount Cotton, Queensland organised by my-yoga

Evolve your practice, deepen your understanding of safe therapeutic teaching and discover the life changing insights in ancient yogi text. My Yoga Time offers industry leading online learning for all yogis who want progress their practice to the next level.Accredited through Yoga Australia this course is delivered in four modules; Yin Yoga, Body Biography, Meditation, Technique & Phi...

25th Jul 2021

This Immersion takes the yogi on an inward journey; physically mentally spiritually. Unravel the body's matrix, energise the subtle body, experience innerbliss.Join us as we;~ unravel the body from the inside out both in practice and theory~ understand what is happening physiologically in the body's matrix, connective tissue, joints, fascia & nervous system, as well as the subtle body, me...

25th Jul 2021

My Yoga Time offers industry leading online learning for all yogis who want progress their practice to the next level.If you are curious to learn more about the art and science of yoga with a modern day approach this course is for you. The unique benefits of My Yoga Time’s Teacher Training ensure you learn more than just how to teach safe yoga. The thorough curriculum ensures you gain the nec...

1st Aug 2021

At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...

15th Aug 2021, 10am - 12pm40 Seaview St, Brighton, QLD organised by viroga-yoga-studio-and-health-spa

Rest Reset Resonate ~ Yoga Sound Journey: This 2 hour Yoga Sound Journey with Alexandra & Yoshi allows you to deeply absorb the healing harmonic vibration of Japanese crystal-infused metal Singing Rings that are played on and around the body whilst you relax in supported, restorative yoga poses. Ease your mind and body into a of place of tranquillity and rest; cleanse, reset and rech...

27th Aug 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose

Are you a certified yoga teacher looking to expand your skillset? Do you love to provide a nurturing space of loving self-care for women? Or are you a doula or mum-to-be who would love to deepen your understanding of the yogic practice through a beautiful, nourishing retreat experience?​​Either way, join us for a joyous, wholesome getaway with seasoned teachers who create a loving space of feminin...

1st Sep 2021

At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...

3rd Sep 2021, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators

Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, c...

4th Sep 20211 Saint Heliers Street, Abbotsford, Victoria organised by zenergy-yoga

At these courses you will learn:All the components that make up a great children's yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...

12th Sep 20216 Waller Court, Point Lookout, Queensland organised by samadhi-flow-yoga

Discover your true nature...Held on the sacred island of Minjerribah (North Stradbroke), a pristine sanctuary just 20 minutes boat ride from Brisbane.*Heal and nourish body mind heart*Connect with the elements of the island*Explore the divine masculine andfeminine within you*Experience unity and blissThe weekend includes...Elemental vinyasaTantra yogaSomatic movementBreath-workMeditationBodyworkCe...

1st Oct 2021

At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...

8th Oct 2021Crows Nest, New South Wales organised by zenergy-yoga

Discover the privilege and opportunity of touching the lives and making a difference for children. Attend the Zenergy Kids Teacher Training Courses. At these courses you will learn:All the components that make up a great children's yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, plannin...

12th Oct 2021Crows Nest, New South Wales organised by zenergy-yoga

Do you want to teach in schools, primary schools, early childhood centres, before/after school programmes, run holiday workshops or teach larger classes?The Advanced Course provides all of these.LEARN TO DESIGN, DEVELOP, & DELIVER YOUR VERY OWN 4-10 WEEK YOGA FOR KIDS/TEENS COURSE THAT WILL CAPTIVATE, EDUCATE, and ENGAGE ANY AGE GROUPWhat You Will Learn:Develop the classroom leadership sk...

16th Oct 2021

Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and fear free?Are you pregnant with a subsequent child and looking to follow a different birth plan?​Our Active Birth Workshops are run by Brisbane's leading Prenatal Yoga teacher Miriam Van Doorn. With over 25 years of teaching experience (and a beautiful child of her own) Miriam whom is also a ...

1st Nov 2021

At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...

5th Nov 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose

Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self-care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uniquely feminine ex...

5th Nov 2021, 10 am95 Old Bangalow Rd, Byron Bay, NSW organised by jessie-chapman-facilitators

Join Jessie Chapman and facilitators on this all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core ...

6th Nov 2021129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga

50hr YIN YOGA ​TEACHER TRAININGBrisbane CBDSaturday | Sunday8:30am - 5:30pm each dayNovember 6th & 7th and December 4th & 5thTRAINING STRUCTUREModule 1: Yin Yoga Fundamentals Module 2: Yin Yoga Sequencingled by Senior Teacher Miriam Van Doorn RYT 1000This 50 hour Yin Yoga Teacher Training Module provides a solid foundation of the theory and methodology of Yin Yoga, deepening your...

19th Nov 2021

Yoga therapy works by bringing the body back into balance. Combining specific exercises, movements, postures, relaxation and breathing, the body and its systems are cleansed, strengthened and rejuvenated. This unique style of yoga provides the benefit of being able to diagnose, target and treat issues relating to organ function, energy flow and body structure.You Will Lear...

21st Nov 2021

Make a difference in a very deep and fulfilling manner using Yoga TherapyLearn to handle 10 of the top issues that you’ll face when teaching children and teens today in this two day course. You will leave the course knowing you can help! You Will Learn:An understanding of Meridian-based Yoga Therapy and how it worksThe specific yoga corrective exercises for 10 of the top issues being faced by...

1st Dec 2021

At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...

28th Dec 2021, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators

Welcome in the new year relaxed, healthy and inspired on our all-inclusive 6 night Radiance Byron Bay NYE Yoga Restore Wellness Retreat with Jessie Chapman and facilitators staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks...

29th Jan 2022129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga

50hr YOGA FOR MENTAL HEALTH​TEACHER TRAININGYoga to support anxiety, depression and sleep disordersBrisbane CBDSaturday | Sunday8:30am - 5:30pm each dayJanuary 29th & 30th and February 5th & 6th 2022TRAINING STRUCTUREModule 1: Understanding Mental HealthModule 2: Yoga to support anxiety, depression and sleep disorders​led by Senior Yoga Teachers Renae Stevens & Nirvana PilkingtonYoga f...

12th Feb 20222 Ernest Place, Crows Nest, New South Wales organised by iyta-diploma-of-yoga-teaching-460-hours

This International Diploma Yoga Teacher Training course is an integration of yoga’s classical teachings based on the various yoga paths and traditions of yoga. The International Yoga Teachers Association does not have a guru, or owner. It embraces many traditions acknowledging that ‘many paths lead us up the mountain’. This inclusive approach creates a solid and stable foundation for student teach...

5th Mar 2022

50hr ADVANCED ANATOMY & BIOMECHANICS FOR YOGA​TEACHER TRAININGBrisbane CBDSaturday | Sunday8:30am - 5:30pm each dayMarch 5th & 6th and March 26th & 27th 2022TRAINING STRUCTUREModule 1: Advanced Biomechanics + Lower Limbs & Hips Module 2: Upper Limbs & ShouldersModule 3: The Sacroiliac Joint and Yoga for a healthy spineModule 4: Yoga for Pelvic Health​led by Senio...

6th May 2022220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light) builds on and understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversio...