Time
Style
Studio
Suburb
Duration
  1. ----Luvlight YogaElsternwick--
    Luvlight Yoga
    ×
    at Luvlight Yoga (Elsternwick)

    casual

  2. 6:15 amHathaVictorian Institute of Yoga Education & Teacher TrainingHampton1h
    Victorian Institute of Yoga Education & Teacher Training
    ×
    6:15 am Hatha for 1h at Victorian Institute of Yoga Education & Teacher Training (Hampton)

    Early Sunrise salutes

  3. 6:30 amVinyasaMudita Yoga StudioCHELTENHAM1h
    { first: 'Lisa', last: 'Altit' }
    ×
    6:30 am Vinyasa for 1h with Lisa Altit at Mudita Yoga Studio (CHELTENHAM)

    Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.

  4. 9:30 amHathaSouthern Yoga and Health CentreMoorabbin1h 30m
    { first: 'Christine', last: 'Homer' }
    ×
    9:30 am Hatha for 1h 30m with Christine Homer at Southern Yoga and Health Centre (Moorabbin)

    A Yoga Peace class that starts with deep relaxation and breathing practices, followed by posture work, then meditation or philosophy, and deep relaxation.

  5. 9:30 amVinyasaMudita Yoga StudioCHELTENHAM1h
    { first: 'Belinda', last: 'Aravidis' }
    ×
    9:30 am Vinyasa for 1h with Belinda Aravidis at Mudita Yoga Studio (CHELTENHAM)

    Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.

  6. 10:00 am--Victorian Institute of Yoga Education & Teacher TrainingHampton1h 30m
    Victorian Institute of Yoga Education & Teacher Training
    ×
    10:00 am for 1h 30m at Victorian Institute of Yoga Education & Teacher Training (Hampton)

    Hatha General

  7. 11:30 amMums and BubsVictorian Institute of Yoga Education & Teacher TrainingHampton1h
    Victorian Institute of Yoga Education & Teacher Training
    ×
    11:30 am Mums and Bubs for 1h at Victorian Institute of Yoga Education & Teacher Training (Hampton)
  8. 4:15 pmKids-YogaSouthern Yoga and Health CentreMoorabbin 45m
    Southern Yoga and Health Centre
    ×
    4:15 pm Kids-Yoga for 45m at Southern Yoga and Health Centre (Moorabbin)

    5 - 10 yrs. A class for strength and flexibility, enhanced concentration, disclipline increased self-esteem, inner peace, plus a lot of fun!

  9. 6:15 pmHathaSouthern Yoga and Health CentreMoorabbin1h 15m
    { first: 'Christine', last: 'Homer' }
    ×
    6:15 pm Hatha for 1h 15m with Christine Homer at Southern Yoga and Health Centre (Moorabbin)

    Our Slow Yoga class, starting and finishing with deep relaxation. Postures are done slowly with mindfulness and breathing practice allowing you to go deeper.

  10. 6:15 pmMudita Yoga StudioCHELTENHAM1h
    { first: 'Gina', last: 'Funke' }
    ×
    6:15 pm for 1h with Gina Funke at Mudita Yoga Studio (CHELTENHAM)

    Dive into healing practices like meditation, sound, reiki, pranayama, restorative, yin & nidra. Reduce stress, calm the nervous system & healing to the body.

  11. 6:30 pmBeginnersBe Balanced-Yoga & WellnessRavenhall1h 25m
    Be Balanced-Yoga & Wellness
    ×
    6:30 pm Beginners for 1h 25m with Be Balanced-Yoga & Wellness

    This flow style practice links the breath with sun salutation, during each round a standing posture will be included

  12. 7:15 pmHathaLuvlight YogaElsternwick--
    Luvlight Yoga
    ×
    7:15 pm Hatha at Luvlight Yoga (Elsternwick)

    general

  13. 7:30 pmGentleSouthern Yoga and Health CentreMoorabbin1h 15m
    { first: 'Maite', last: 'Rivela' }
    ×
    7:30 pm Gentle for 1h 15m with Maite Rivela at Southern Yoga and Health Centre (Moorabbin)

    A gentler class that starts with deep relaxation and breathing practices, followed by the posture work, and finishing with another deep relaxation.

  14. 7:30 pmHathaVictorian Institute of Yoga Education & Teacher TrainingHampton1h 15m
    Victorian Institute of Yoga Education & Teacher Training
    ×
    7:30 pm Hatha for 1h 15m at Victorian Institute of Yoga Education & Teacher Training (Hampton)

    Hatha Beginners

  15. 7:30 pmBeginnersMudita Yoga StudioCHELTENHAM1h 30m
    { first: 'Gina', last: 'Funke' }
    ×
    7:30 pm Beginners for 1h 30m with Gina Funke at Mudita Yoga Studio (CHELTENHAM)

    New to Yoga? Sign up for this 6 week beginners course.