The Best Fifty Yoga Courses In Queenscliff Nsw

16th Jan 2019, 7:45-9pm 38c Macpherson St, Bronte, NSW organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

Heal Yourself 6 Week Course with DAPHNE RAVEY When: Commencing January 16th 2019Time: 7:45-9pmCost: $140 Awaken your own inner powerhouse of healing. Uncover the healer within.   Discover time-tested Yogic, Ayurvedic & spiritual practices that are simple, natural & that just make sense.   Learn how to harness energy to bring balance t...

18th Jan 2019 525 Tyalgum Road, Eungella, New South Wales organised by krishna-village-eco-yoga-community

Are you dreaming of becoming a certified massage practitioner, working in the wellness industry and making an income by connecting to your clients in a deep and meaningful way? Then this course might be just what you have been looking for! More than just a massage   Intuitive Balinese Massage combines a variety of classic whole body massage techniques with the practitioner's ability to tap...

22nd Jan 2019, 19:45-21:00 38c, Bronte, NSW organised by sukha-mukha-yoga

Yoga is a wonderful, holistic practice, but unfortunately the only practice that allows us to decide for ourselves which level of class to attend. For most of us if we are slightly flexible or strong we will very quickly find ourselves in an advanced class, before we are fully aware of the proper foundations of yoga, body alignment and correct breathing techniques, making us more prone to injury. ...

4th Feb 2019, 7.30 - 8.45pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...

4th Feb 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequis...

5th Feb 2019, 6.00 - 7.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

5th Feb 2019, 4.00pm - 4.45pm 16 Blandford Street, Grange, Queensland organised by soho-yoga-grange

Give your child the gift of yoga to help him or her develop body and mind awareness from an early age. Our kids’ yoga classes with Mum of four Nicole Sanders incorporate a combination of energetic & challenging poses to help develop strength, flexibility and balance, along with relaxation, breathing & meditation techniques aimed at improving concentration, confidence and self-worth i...

5th Feb 2019, 10 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...

6th Feb 2019, 6.00 - 7.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequis...

6th Feb 2019, 6.00 - 7.15 am 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience....

7th Feb 2019, 10 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequis...

7th Feb 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light)This prelude is for experienced students maintaining a regular practice. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for ...

8th Feb 2019, from 6.00 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. ​Starting times are staggered so booking is essential....

9th Feb 2019, 11.00 am - 12.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation. ...

9th Feb 2019, 9.30 - 10.45 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

10th Feb 2019, 10.30am - 12.00pm 16 Blandford Street, Grange, Queensland organised by soho-yoga-grange

Join Amanda Zdanowicz for our beginners course held over 6 consecutive weeks in our beautiful Grange studio.  Each week we will focus on a specific group of poses including standing poses, balances, backbends, twists, hip openers and inversions. Our final class includes a full spectrum flow to bring it all together and give you the confidence to continue your yoga journey. We w...

14th Apr 2019, 8.00 - 9.00 AM 617 Elizabeth St, Redfern, NSW organised by the-yoga-centre-east-redfern-an-iyengar-institute

Beginners 10 week Course runs every Sunday AM. Enrol into this course and you can also come to the Wednesday PM course as you can. For course dates see our website ...

17th Apr 2019, 7.30 - 8.30 PM 617 Elizabeth St, Redfern, NSW organised by the-yoga-centre-east-redfern-an-iyengar-institute

Beginners 10 week Course runs every Wednesday PM. Enrol into this course and you can also come to the Sunday AM course as you can. For course dates see our website...

5th Jun 2019, 630-730pm 141 Redfern Street, Redfern, New South Wales

Our next Intro to Ashtanga Yoga Course starts June 4th at the new time of Tuesdays 630-730pm with @yoga_sean This 4 week course is perfect for those brand new to yoga and also those wanting to learn the Ashtanga practice in a supportive and safe environment. We keep our class numbers limited to ensure personal attention with an dedicated teacher. Ashtanga Yoga produces internal heat and a purifyin...

26th Jun 2019, 6-7am 180A Latrobe Terrace, Paddington, Queensland organised by santosha-yoga

INTRO TO YOGA - 6 WEEK COURSE The breath Foundational postures Central alignment principles The JOY of it! ​ 6 x Wednesdays 26 June - 31 July 6-7am ​ Course cost: $110 includes 6 weekly classes A 6 week course (1 class per week), designed for those coming to Yoga for the first time. You will explore your breath, and the effects of it; understand central aspects of physical alignment that will help...

3rd Jul 2019, 630pm 141 Redfern Street, Redfern, New South Wales

This 4 week Course which can also be attended casually is for those wanting to try the Ashtanga practice in a supportive and safe environment. We keep our class numbers limited to ensure personal attention with a dedicated, knowledgeable teacher. You will learn the basics of yoga breathing for the Ashtanga method, sun salutations and introductory standing poses. This course/class is a perfect step...

8th Jul 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite: 6 months - 1 year of Intro t...

8th Jul 2019, 7.30 - 8.45 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

9th Jul 2019, 6 - 7.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala...

9th Jul 2019, 6 .00 - 7.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

9th Jul 2019, 10 -11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

10th Jul 2019, 6.00 - 7.15 am 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience....

10th Jul 2019, 6.00 - 7.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequisite: 6 months - 1 ye...

11th Jul 2019, 10 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite: 6 months - 1 year of Intro t...

11th Jul 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light)This prelude is for experienced students maintaining a regular practice. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversions and N...

12th Jul 2019, From 6.00am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. ​Starting times are staggered so booking is essential....

13th Jul 2019, 11.00 am - 12.15 pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

13th Jul 2019, 9.30 - 10.45 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

23rd Sep 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite: 6 months - 1 year of Intro t...

23rd Sep 2019, 7.30 -8.45pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

24th Sep 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

24th Sep 2019, 10.00 - 11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

24th Sep 2019, 6.00 - 7.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala...

25th Sep 2019, 6.00 - 7.15am 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience....

25th Sep 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequisite: 6 months - 1 ye...

26th Sep 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light)This prelude is for experienced students maintaining a regular practice. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversions and N...

26th Sep 2019, 10.00 - 11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite: 6 months - 1 year of Intro t...

27th Sep 2019, from 6.00am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. ​Starting times are staggered so booking is essential....

28th Sep 2019, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

28th Sep 2019, 9.30 - 10.45am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

23rd Oct 2019 106-108 Crystal St, Petersham, NSW organised by yoga-to-go-studio

Yoga for Teens Suitable for Teenagers 12 year +, Students will learn the foundations of asana (postures) in a class setting specifically designed for teenagers, which will assist in balancing and nourishing the body systems, build confidence, improve posture, strength and address the needs of teenagers in a non competitive and supportive environment. Asana help to maintain hormonal balance, assi...

6th Jan 2020, 6 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

7th Jan 2020, 10 - 11.15 am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

11th Jan 2020, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

13th Jan 2020 106-108 Crystal st, Petersham, NSW organised by yoga-to-go-studio

Yoga To Go Studio Pilates mat classes are the most accessible of the Pilates method and can be done virtually anywhere.  In a short time you will see and feel the benefits. Our classes are suitable for the absolute beginner through to the advanced student. ...