Introduction to Shadow Yoga 10 week Course

Sep232019toNov252019

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
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When
Monday, 23 Sep 2019 toMonday, 25 Nov 2019
7.30 -8.45pm
Price
$250
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.

Included for$250

Payment by cash or direct deposit on request.


Schedule / Itinerary

 

Contact Hatha Yoga Desha