Introduction to Shadow Yoga 10 week Course
in Leichhardt, NSW organised by Hatha Yoga Desha
Sep23201912:00 amtoNov25201912:00 am
- Where
- Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map - When
- Monday, 23 Sep 2019 toMonday, 25 Nov 2019
7.30 -8.45pm - Price
- $250
What does that include? - Call
- (02) 8230 0310
- Website
- www.hathayogadesha.com.au
Description
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.
Included for $250
Payment by cash or direct deposit on request.
Schedule / Itinerary