Introduction to Shadow Yoga 10 week Course

Sep242019toNov262019

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
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When
Tuesday, 24 Sep 2019 toTuesday, 26 Nov 2019
10.00 - 11.15am
Price
$250
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.

Included for$250

Payment by cash or direct deposit on request.


Schedule / Itinerary

 

Contact Hatha Yoga Desha