Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)
CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.
1-2 years of Bala Krama Prelude Introduction.
Payment by cash or direct deposit on request.