Introduction to Shadow Yoga 9 week Course

Feb052019toApr022019

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
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When
Tuesday, 5 Feb 2019 toTuesday, 2 Apr 2019
10 - 11.15 am
Price
$225
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.


Included for$225

Payment by cash or direct deposit on request.


Schedule / Itinerary