Time
Style
Studio
Suburb
Duration
  1. 5:45 amPilatesBikram Yoga Southport - Stacy & DarrenSouthport1h 15m
    Bikram Yoga Southport - Stacy & Darren
    ×
    5:45 am Pilates for 1h 15m at Bikram Yoga Southport - Stacy & Darren (Southport)
  2. 6:00 amDynamicAustralian School of Meditation & YogaMermaid Beach 45m
    { first: 'Amara', last: '' }
    ×
    6:00 am Dynamic for 45m with Amara at Australian School of Meditation & Yoga (Mermaid Beach)

    Energy & Strength - Dynamic, challenging and transformative: sweat your way through a powerful, energising practice to build stamina, strength and vitality.

  3. 6:45 amMeditationAustralian School of Meditation & YogaMermaid Beach 30m
    { first: 'Amara', last: '' }
    ×
    6:45 am Meditation for 30m with Amara at Australian School of Meditation & Yoga (Mermaid Beach)

    Guided meditation sessions incorporating breath work, mindfulness, relaxation and mantra meditation

  4. 7:30 amHathaAustralian School of Meditation & YogaMermaid Beach1h
    { first: 'Mariko', last: '' }
    ×
    7:30 am Hatha for 1h with Mariko at Australian School of Meditation & Yoga (Mermaid Beach)

    Grounding Hatha - A moderately paced focused asana practice to build alignment, strength and flexibility and create the foundations for a safe lifelong practice

  5. 9:00 amHathaAustralian School of Meditation & YogaMermaid Beach1h
    { first: 'Darlene', last: '' }
    ×
    9:00 am Hatha for 1h with Darlene at Australian School of Meditation & Yoga (Mermaid Beach)

    Grounding Hatha - A moderately paced focused asana practice to build alignment, strength and flexibility and create the foundations for a safe lifelong practice

  6. 9:30 amHot YogaHOT YOGA OXENFORD1h
    { first: 'Jacqui', last: 'Colli' }
    ×
    9:30 am Hot Yoga for 1h with Jacqui Colli at HOT YOGA OXENFORD ()

    Vinyasa Flow

  7. 9:30 amBikramBikram Yoga Southport - Stacy & DarrenSouthport1h 15m
    Bikram Yoga Southport - Stacy & Darren
    ×
    9:30 am Bikram for 1h 15m at Bikram Yoga Southport - Stacy & Darren (Southport)
  8. 10:15 amMeditationAustralian School of Meditation & YogaMermaid Beach 45m
    { first: 'Darlene', last: '' }
    ×
    10:15 am Meditation for 45m with Darlene at Australian School of Meditation & Yoga (Mermaid Beach)

    Guided meditation sessions incorporating breath work, mindfulness, relaxation and mantra meditation

  9. 12:15 pmDynamicAustralian School of Meditation & YogaMermaid Beach 45m
    { first: 'Amara', last: '' }
    ×
    12:15 pm Dynamic for 45m with Amara at Australian School of Meditation & Yoga (Mermaid Beach)

    Energy & Strength - Dynamic, challenging and transformative: sweat your way through a powerful, energising practice to build stamina, strength and vitality.

  10. 4:00 pmHot YogaHOT YOGA OXENFORD1h
    { first: 'Margaret', last: 'Bretag' }
    ×
    4:00 pm Hot Yoga for 1h with Margaret Bretag at HOT YOGA OXENFORD ()

    Align 26 Signature Series

  11. 4:00 pmGentleAustralian School of Meditation & YogaMermaid Beach1h
    { first: 'Aniko', last: '' }
    ×
    4:00 pm Gentle for 1h with Aniko at Australian School of Meditation & Yoga (Mermaid Beach)

    Steady, comfortable practice to safely increase stability, mobility and range of movement plus deep relaxation and meditation to release stress and tension.

  12. 5:15 pmDynamicAustralian School of Meditation & YogaMermaid Beach1h
    { first: 'Nathan', last: '' }
    ×
    5:15 pm Dynamic for 1h with Nathan at Australian School of Meditation & Yoga (Mermaid Beach)

    Energy & Strength - Dynamic, challenging and transformative: sweat your way through a powerful, energising practice to build stamina, strength and vitality.

  13. 5:30 pmPilatesHOT YOGA OXENFORD1h
    { first: 'Taylor', last: 'Neiberding' }
    ×
    5:30 pm Pilates for 1h with Taylor Neiberding at HOT YOGA OXENFORD ()

    Hot Pilates

  14. 5:30 pmBikramBikram Yoga Southport - Stacy & DarrenSouthport1h 30m
    Bikram Yoga Southport - Stacy & Darren
    ×
    5:30 pm Bikram for 1h 30m at Bikram Yoga Southport - Stacy & Darren (Southport)
  15. 5:45 pmYogaThe Pure Yoga Wellbeing Centre - Southport StudioSouthport/ gold coast1h
    { last: 'De Morais', first: 'Nubia' }
    ×
    5:45 pm Yoga for 1h with Nubia De Morais at The Pure Yoga Wellbeing Centre - Southport Studio (Southport/ gold coast)

    Yoga Stretch Class on Monday evening. We focus in warm up the muscles and work the flexibility with active stretches, holding yoga poses for up to 30 seconds.

  16. 6:30 pmGeneralB Moore Hope Island1h
    B Moore
    ×
    6:30 pm General for 1h with B Moore

    Discover more about yourself, be guided through flowing yoga, self discovery techniques, breath work and meditation.

  17. 6:30 pmMeditationAustralian School of Meditation & YogaMermaid Beach 45m
    { first: 'Nathan', last: '' }
    ×
    6:30 pm Meditation for 45m with Nathan at Australian School of Meditation & Yoga (Mermaid Beach)

    Guided meditation sessions incorporating breath work, mindfulness, relaxation and mantra meditation

  18. 7:00 pmTracy WhittonBurleigh1h 45m
    { first: 'Tracy', last: 'Whitton' }
    ×
    7:00 pm for 1h 45m with Tracy Whitton at Tracy Whitton (Burleigh)

    Monthly Rest and Restore Session. STM is a unique sequence of breath, supported postures, aromatherapy & meditation.

  19. 7:00 pmHot YogaHOT YOGA OXENFORD1h
    { first: 'Samii', last: 'Moore' }
    ×
    7:00 pm Hot Yoga for 1h with Samii Moore at HOT YOGA OXENFORD ()

    Vinyasa Core Flow

  20. 7:30 pmYin YogaAustralian School of Meditation & YogaMermaid Beach1h
    { first: 'Klaudia', last: '' }
    ×
    7:30 pm Yin Yoga for 1h with Klaudia at Australian School of Meditation & Yoga (Mermaid Beach)

    Surrender into stillness with long, supportive holds, deep releases, breath work and relaxation. Perfect for releasing deeply imbedded stress from the body.