10 Maple Court, Carindale, Queensland
Create the change, a shift in your body, mind and spirit
My name is Kylie and I began yoga to help heal my body and over many years my yoga practice took a back seat to my family, so not as often as I should. I've always had a deep longing withing for 'something more' and when I practice and live my yoga I feel a shift in my whole being.
About a decade ago I found that yoga was gentle yet very effective in helping me deal with the pain in my body and also my mind. It showed me how to find balance both on and off the mat.
Movements of the body with t... Read More