Meditation Yoga in O'Connor, ACT, Yoga Studios, Teachers, Classes, Courses, Trainings and Yoga Information.
A complete listing of yoga studios, classes, courses, retreats and trainings in O'Connor, ACT and Nationally. FindYoga.com.au is a Yoga directory featuring leaders in the Yoga world. For beginner as well as experienced yogis, you will find a wide selection of classes all over Australia. Since 2003 FindYoga has been your yoga website.
YOGANATAL - Prenatal and Postnatal Yoga classes with Vedanta
My name is Vedanta Nicholson, it is my great joy to have taught regular yoga classes to pregnant women in Canberra since 1987. In my Prenatal and Postnatal Yoga classes, you will learn ways to relax and empower yourself to approach your birthing experience with calm and confidence. The classes are s...
13 Botany Street, Phillip, Australian Capital Territory
Connect, Revitalise, Create
Canberra Yoga Space is the first dedicated yoga studio in Canberra offering a comprehensive range of styles and focus areas. Check out our timetable.
Do you feel you need to connect and revitalise?
Life is busy. Its hectic. It almost seems impossible some days.
Just like having an , Canberra Yoga...
Classes are designed for beginners and intermediate level students to increase strength, vitality and inner peace. Steady postures and deep breath work emphasise balance of body, mind and spirit.
One of the great things about yoga is that the practice can be tailored to suit your needs, whether they be physical, mental, emotional or spiritual. Yoga helps to bring and maintain balance and harmony in your body, mind and life
Some benefits of a regular yoga practice include: