8 Old Coach Road, Aldinga , S.A
Breathe deeply. Open your heart. Find balance, strength, flexibility and deep nourishment. Connect to what is true and experience real peace.
Fleurieu Yoga provides ongoing weekly yoga classes and monthly restorative sessions in a beautiful boutique yoga studio, Shop 1/ 8 Old Coach Road, Aldinga .
We also provide corporate yoga and private classes tailored to your specific requirements at your workplace or home.
I am passionate about providing enjoyable, accessible and inspiring yoga for people of all abilities and ages.
I believe that a regular yoga practice, tailored to your individual needs, cultivates greater health and ease for your body, peace and wellbeing for your mind and ultimately, greater connection to your true self.
Fleurieu Yoga provides ongoing weekly classes at our yoga studio, Shop 1/ 8 Old Coach Road, Aldinga.
The yoga studiois a peaceful and intimate, welcoming, boutique space.
We are fully equipped with props (bolsters, blocks, straps, blankets, chairs eye pillows), to encourage a safe and enjoyable practice within your own limitations.
Classes combine balanced sequences of postures with beneficial breathing techniques, calming relaxation and meditation to unite body, mind and spirit. I truly bel... Read More