Shadow Yoga in Melbourne, Yoga Studios, Teachers, Classes, Courses, Trainings and Yoga Information.
Melbourne has a robust Yoga culture. There are yoga studios all over the city intermixed with the numerous cafes and bars. If you are new to Yoga, you can find beginner yoga classes and if you are a long term yogi, there are many advanced yoga teachers. If you are up for checking out some nature, head to the Dandenongs or to the coast.
YOGA MOVES is a Shadow Yoga school where dedicated teachers guide students to their full potential. Classes range from beginner to advanced levels.
Shadow Yoga, founded by Natanaga Zhander (Shandor Remete), is taught through the practice of set preparatory forms.These forms (preludes) are made of linear (sun) and circular (warrior/martial) stances which combine rhythmic breathing, rhythmic movement and bandha (internal locks) to release obstruc...
I run a friendly boutique yoga school teaching shadow yoga
Whtie Lotus Yoga Centre is committed to encouraging each individual to reach their full potential. White Lotus Yoga centre teaches only Shadow yoga, which was founded and taught by Zhander Remete`.Emma Balnaves is the director and teacher of Shadow yoga.
Shadow Yoga consists of three routin...