Seniors Yoga in Melbourne, Yoga Studios, Teachers, Classes, Courses, Trainings and Yoga Information.
Melbourne has a robust Yoga culture. There are yoga studios all over the city intermixed with the numerous cafes and bars. If you are new to Yoga, you can find beginner yoga classes and if you are a long term yogi, there are many advanced yoga teachers. If you are up for checking out some nature, head to the Dandenongs or to the coast.
Yoga Indra offers affordable, traditional hatha yoga classes for beginner and intermediate students in Adelaide's north eastern suburbs
Classes are available for beginners through to intermediate yoga practitioners. We also offer special prenatal and seniors yoga classes and monthly restorative sessions.
Classes are 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxati...