Dru Yoga in Melbourne, Yoga Studios, Teachers, Classes, Courses, Trainings and Yoga Information.
Melbourne has a robust Yoga culture. There are yoga studios all over the city intermixed with the numerous cafes and bars. If you are new to Yoga, you can find beginner yoga classes and if you are a long term yogi, there are many advanced yoga teachers. If you are up for checking out some nature, head to the Dandenongs or to the coast.
Dru Yoga - Gentle Flowing Yoga - Suitable for everyone.
Dru Yoga focuses on strength, flexibility, a strong core and positive feelings. It is a gentle flowing yoga that uses the breath to relax and rejuvenate your whole being. People feel good after dru.
It is suitable for all ages and abilities. For enquiries or to book for a class please call or text ...
A gentle fusion of Dru yoga, Yin yoga, Restorative yoga, Yoga Nidra and Meditation. Classes are designed to be enjoyed by all.
I believe the fast pace of the modern world makes us experts at going hard and fast - we force against nature to push ourselves in an unhealthy way.
As a counter balance to this, our classes are gentle and flowing in nature. In class, expect to move slowly with ease, to breathe with awareness and t...