The Best Fifty Yoga Events In Karragarra Island Qld

3rd Sep 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

"If you win the morning, you win the day." - Tim Ferriss “Meditate five minutes each morning and see it wake up your entire life."- Waylon H. Lewis “Your energy in the morning is a clean slate, and you get a chance each day to build it up the way you want.” - Mridula Singh>>>>>So without further ado we present our annual spring challenge to help you dust off the winter blues and ki...

10th Sep 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...

10th Sep 2022 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

After what seems like a lifetime, our iconic full moon beach kirtan event is back!A beautiful conscious music event, this is a night that awakens happiness in your heart. Sacred mantras and uplifting music to soothe the soul, the breathtaking beachside atmosphere, singing and dancing under the full moon - these all make up the ultimate feel good spiritual session you’re looking for.Bring your frie...

25th Sep 2022 131 Old Pacific Highway, Oxenford, Queensland organised by yoga-dna-oxenford

Chakra Workshop ...

1st Oct 2022 1 Gilmore Crescent, Byron Bay, New South Wales organised by rainbow-yoga

The 3 Day Rainbow Kids Yoga Teacher Training is a comprehensive, intensive and practical certification course. Be prepared to learn to teach yoga, whilst laughing, dancing, playing and singing!  Most importantly, you will come out with immediate tangible knowledge and a lot of fabulous ideas to create original, captivating and fun yoga experiences for kids of all ages, anywhere in the wo...

4th Oct 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Mindful Kids is not just about poses. It is holistic and takes into account mind, body, and spirit. Along with exercise, your kids will explore meditation and mindfulness, increasing focus and giving them a deep sense of inner peace, They will get time to blossom creatively through music, arts and crafts. They will learn healthy living tidbits and be introduced to Ayurveda, starting them on a jour...

8th Oct 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

In conjunction with Queensland Mental Health Week we are proud to present a rich and vibrant workshop with a strong focus on awareness, belonging and connection.One in six Australians currently experience anxiety or depression or both, and their effects can be debilitating to say the least.This workshop will share a fresh and hopeful perspective on anxiety that will help you unlock your innate pot...

16th Oct 2022 50 Seville Road, Holland Park, QLD organised by stretch-yoga

Headstand, also known as Sirsasana, is the king of all poses - bringing a host of amazing benefits to the body both physically and metaphysically!In this 90 minutes workshop Danny will break down traditional headstand and tripod headstand step by step, building from the foundations, finding alignment and developing strength to feel supported in the pose!⁠ ⁠This workshop is suitable for all le...

22nd Oct 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Join us for an evening of pure relaxation and bliss! A guided soundscape journey with a relaxing rainforest theme for complete wellbeing and rest Set in our tranquil candlelight yoga sanctuary.Imagine ..... Gentle restorative breathwork Delicious full body yoga nidra Chakra alignment and healing Soothing singing bowls Sacred yoga soundsA night of complete harmony for body, mind and soul. Your cons...

29th Oct 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Many of us come to yoga to increase flexibility, especially around the hips and legs. But if our practice is made up of a lot of stretching and not much strengthening, it can lead to unnecessary tension and imbalance in the body.This workshop will help you develop an understanding of your stretching techniques as applied to the entire hip joint, including the hamstrings. As well addressing misconc...

30th Oct 2022 131 Old Pacific Highway, Oxenford, Queensland organised by yoga-dna-oxenford

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1st Nov 2022 Level 2,129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga

Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your body. Fantastic for those who have never tried yoga before, or those wishing to deepen their knowledge and confidence. The course is Hatha Yoga based and focuses on the histo...

4th Nov 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is something that so many of us rarel...

6th Nov 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

​Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your bod...

6th Nov 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

​Let’s get out of our heads and into our present state of being! Mindfulness is seeking a state of presence and a consciousness awareness into all we do (no matter how mundane the task) so that we’re connected and fully immersed in the reality of our current experience. It’s the opposite of multi-tasking - which is a great skill to harness when needed but ideally not our default state!Slowing...

6th Nov 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra - the state of dynamic sleep.During the practice of yog...

8th Nov 2022 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

What better way to appreciate a total lunar eclipse than with kirtan at the beach!Find the perfect spot under the luminous full moon for a night of sacred sound bathing. Bring your friends, a picnic, blanket and beach chairs, and get ready to settle in to an enchanting summer night of moonlit meditation by the Burleigh beachside.Tuesday 8th November 5:30pm - 8pmJustin’s Park, Burleigh HeadsFree Ev...

13th Nov 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

An essential night of soaring kirtan awaits!Special guest international kirtan leader Bali Maharaj das is known worldwide for his powerful, deeply moving style of kirtan meditation. With his melodic voice and laid-back guitar tunes, his chanting comes straight from the heart, inspiring everyone who hears it.This is a not to be missed night of non-stop sacred music - mellow, ecstatic, and everythin...

25th Nov 2022 Springbrook, Queensland organised by my-yoga

Retreat to Self; Yoga & Meditation RetreatJoin us in the tranquil serenity of the Springbrook Rainforest to retreat to the Self. Allow nature to do what it does best, heal.This retreat offers a blend of dynamic and restorative practice suitable for all bodies and levels of experience. We will explore various mediation techniques and utilise different tools to help sharpen the mind, obtain...

2nd Dec 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

​​​Do you hold tension and stress in your back, neck and shoulders?Feeling a little stiff from sitting for too long?General tightness from exercising?Tension headaches?Our amazing Brisbane myofascial release workshop specifically targets the back, neck, head, and shoulders. With many of us sitting at a desk all day and constantly using our phone the myofascia of our upper back, shoulders and ...

3rd Dec 2022 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga

After a sellout first round, Rich has generously offered our community another opportunity to learn with him!Held at Stretch Yoga CBDSaturday 3rd & Sunday 4th December10:00am - 2:00pm both daysLearn the easiest form of meditation - The self-sufficient Vedic meditation technique! Vedic Meditation takes us beneath the surface of the mind and into the deeper layers of calm and quiet. Ve...

3rd Dec 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...

18th Dec 2022 231 Beaudesert Nerang Road, Nerang, Queensland organised by australian-school-of-meditation-and-yoga

Mantras ~ Music ~ Carols ~ CommunityThere is nothing quite like our magical end of year Christmas kirtan party – a heavenly evening of sacred music, friendship, caroling, and celebration! All under the magical fairy light filled tree at the Country Paradise Parklands.Let Ashraya and the Choir of Angels serenade you with songs of praise that will lift your spirits and warm your heart. Bring your fr...

13th Jan 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Acoustic ~ Relaxing ~ CandlelightAs soon as you walk into our meditation haven, a wave of calm washes over you. The candlelit ambience, welcoming like-hearted souls, and gentle acoustic kirtan help cleanse away the stresses of your week, letting you embrace tranquility and happiness. Leave feeling refreshed, replenished and ready to float into the weekend.When: Every Friday 6:30pm - 8pmWhere: Aust...

15th Jan 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Electric ~ Uplifting ~ DanceSunday afternoons at The Mantra Room are like ‘Sunday Sessions’ with a spiritual focus! Make friends, and dive deep into the ocean of spiritual bliss that is kirtan. Sundays at The Mantra Room offer a variety of meditations including guided sacred sound journeys, mantra breath meditation, Kirtan, and talks on yoga wisdom.When: Every Sunday 5pm - 7pmWhere: Australian Sch...

18th Jan 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Heartwarming ~ Soulful ~ FreeingThere's nothing like a mid-week kirtan to refresh mind, body and self. Take some time to pause, go within and sing the song of your heart as Yadu & Friends guide you through soaring, soulful mantra music.Not only is kirtan enjoyable and uplifting, it acts like a purifying shower to your mind and heart. Taking time out from your worldly worries and just resting i...

26th Jan 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

We love getting together with our community and would love to see you for our next social catch up!Join us for an 8am All Levels Yoga Asana and Meditation class with our studio manager Amara.Then, for those who would like to join, we'll be heading just down the road to one of our favourite wholesome plant based and gluten free cafes, Marie Anita's, for a social breakfast.You can check out their me...

28th Jan 2023 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

A night of meditation, music and community by the beautiful Burleigh beach!A soulful conscious music event, this is a night that awakens happiness in your heart. Sacred mantras and uplifting music to soothe the soul, the breathtaking beachside atmosphere, singing and dancing under the stars - these all make up the ultimate feel good spiritual session you’re looking for.Bring your friends, pack a p...

4th Feb 2023 Victoria Point, Queensland organised by my-yoga

If you are curious to learn more about the art and science of yoga with a modern day approach, deepen your practice, find and reside in your inner light, this course is for you. This internationally accredited course imparts the necessary tools to establish a nourishing home practice for all stages of life, as well as acquiring the necessary skills to competently guide others in a safe therapeutic...

24th Feb 2023 Mount Cotton, Queensland organised by my-yoga

Practicing with Bandhas & Yoga Sutras; Philosophy ChatBandha in Sanskrit translates to bind, lock, bond, 'catching hold of.' On a physical level we are engaging opposite muscles around a particular joint (which is imperative for a safe yoga practice); on a subtle level we are moving and retaining the prana (the life force energy within). Learn more about safe yoga practice through th...

5th Mar 2023 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

One of the most auspicious days of the year, the Golden Moon Festival celebrates the appearance in this world of Chaitanya Mahaprabhu, the father of the kirtan movement that has swept the globe, touching the hearts of millions of people.Immerse your heart and mind in kirtan meditation under the soothing rays of the golden moon to illuminate your path in life and experience deep peace and spiritual...

17th Mar 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1

Inspired by Pratyahara (the yoga principle of “the withdrawal of senses”), this workshop invites us to shift our focus and awareness inwards. By gradually placing less focus on and eventually removing sight from our practice, we will take a journey from outside perception to inner self.With a blindfold on there are no more sneaky peaks at those around you, and no need to compare your practice...

18th Mar 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

oga for Creativity is a discovery of joy, wonder and delight. During the workshop you will be guided with expertise through an art process to rekindle the creative fire. Mindful practices will be offered for cultivating trust in the creative impulse. We will move through an intentional asana practice to learn powerful ways of channelling creative energyWear comfortable clothing you can move in, as...

18th Mar 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Breathing and meditation are key for our health and wellbeing!Digestion. Hormonal balance. Blood pressure. Circulation. Immunity. Relaxation. Relationships. Inner peace and tranquility.All these areas and more are positively influenced with the very easy and simple acts of breathwork and meditation.In this three-hour workshop you will learn: - How breathing works and the importance of its three co...

6th Apr 2023 1666 Old Cleveland Rd, Chandler, Queensland organised by stretch-yoga

In the cutest news, Stretch Yoga and The Nurso are pairing up to host a limited series of six Doga sessions!Apart from being very photogenic, practicing yoga in a plant nursery with furry friends is just as adorable as it is effective. The class combines the therapeutic benefits of yoga with the playful energy of your pup. As you flow through each pose, your four-legged yogis will roam a...

15th Apr 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

If you’ve been wanting to try a vinyasa-style practice, but you’re not sure where to start. Or, if you’ve tried a vinyasa or flow practice and felt like you were in way over your head (you’re not alone!), this workshop is for you!~ What is Flow or Vinyasa? ~ Flow and Vinyasa style yoga asana practice is centred around creating a steady internal rhythm by guiding you to safely and gracefully move w...

16th Apr 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Ground into autumn with a restorative yoga practice led by Laura. This is a celebration of a new season, a space for shedding layers and stepping boldly into alignment with nature's rhythms. An invitation to make what is simple the most sacred. The Root Chakra, in Sanskrit Muladhara Chakra, is an energy centre located at the base of the spine. It is ruled by the Earth element and governs our ...

22nd Apr 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Candice and Simon will guide you through:  Breath work - Complete Yoga Breathing Mindfulness Technique - Being the silent witness to our minds’ activities Mantra Breathing - Incorporating a Sacred Mantra with the breath Yogic Philosophy & Wisdom Mala bead meditation - Mantras on beads, you’re given a set upon arrival Kirtan Meditation - Mantras accompanied wi...

29th Apr 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

It’s our new studio’s 2nd birthday!We’re throwing a huge ASMY style party and free open day to celebrate.You’re all invited ~~~~ 9amMeditation Studio ~ Mindfulness & Meditation with CarolynYoga Asana Studio ~ Energy & Strength with Anji (dynamic/challenging class) 9:45amMeditation Studio ~ Breathwork & Meditation with Vrndavan dasiYoga Asana Studio ~ Grounding Hatha with Suzi (moderate...

29th Apr 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

The pelvic floor is a group of muscles we don’t often openly talk about with our friends and family or even our healthcare providers. Often, it’s only brought up when there’s a potential problem or when someone tells you to “do your kegels”. Our pelvic floor is an incredible group of muscles that influences our daily functioning. For this reason, working towards a healthy, functional pelvic floor ...

1st May 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

We love getting together with our community and would love to see you for our next social catch up!Join us for an 8am All Levels Yoga Asana and Meditation class with one of our amazing teachers Carolyn.Then, for those who would like to join, we'll be heading just down the road to one of our favourite wholesome plant based and gluten free cafes, Marie Anita's, for a social breakfast.You can check o...

5th May 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

​​​Do you hold tension and stress in your back, neck and shoulders?Feeling a little stiff from sitting for too long?General tightness from exercising?Tension headaches?Our amazing Brisbane myofascial release workshop specifically targets the back, neck, head, and shoulders. With many of us sitting at a desk all day and constantly using our phone the myofascia of our upper back, shoulders and ...

13th May 2023 206 Glass House Woodford Road, Glass House Mountains, Queensland organised by mathew-long-yantra-yoga-teacher

Greetings and Best Wishes.I hope this email finds you in good health.I am offering two weekend Yantra Yoga courses in May.The first weekend (13-14 May) will cover Yantra Yoga Preliminary series as well as better breathing with the Respira system for practicing Yantra and for general health.The second weekend (20-21 May) will build on the basics and cover the first two series of Yantras.Courses are...

24th May 2023 1 Pirelli Street, Southport, Queensland organised by bikram-yoga-southport-stacy-and-darren

Through the use of impromptu melodic tones, you will be guided to a complete state of relaxation and feel like you are being taken on a gentle journey within.Sound healing can help with energetic blockages, anxiety, trouble sleeping. Join us for this beautiful event. Held once a month on a Wednesday evening. Exchange:Members: included in membershipTickets only $20...

25th May 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

Always wanted to try these modalities but haven’t known where to start?Can’t seem to “stop your mind” and wondering how to meditate properly?Is your routine lacking oomph but yet you’re seeking transformation and change?We hear you, and we have the perfect little 2hr workshop to help you address all this and more!In this introductory workshop you will learn how to:- Harness the power of your breat...

27th May 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

Join Meditation Instructor, Candace Earl, a specialist in Vedic Philosophy and the practice of Mantra Meditation, for this three hour workshop to deep dive into yogic philosophy, meditation and mindfulness techniques, and life’s big questions.For those of you who wish to establish an effective, time tested practice of meditation into your life to experience real peace of mind, clarity and ultimate...

28th May 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

A healthy spine supports good posture, balance, and flexibility. Sedentary lifestyles, ingrained patterns of movement, and reduced strength and flexibility can all impact on spinal health and can lead to pain, discomfort, and reduced mobility. In this workshop, we will focus on the importance of maintaining a healthy spine through the practice of yoga.During this workshop, we will explore the anat...

4th Jun 2023 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

Peace. Love. Unity = Yoga Day Festival!An iconic festival commemorating the United Nations International Day of Yoga, enjoy an incredible day of community celebrations for all things yoga!And our theme for this year: Rise ~ Reconnect ~ RekindleHeld on the beautiful Burleigh beachside, enjoy:- Inspiring yoga and meditation classes under the Winter sun by much loved local teachers in our main stage ...

11th Jun 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

We’ve all heard the saying “money can’t buy happiness,” but do we really believe it?500 years ago, a great saint kept a touchstone that could turn iron into gold - in a rubbish pile. Why? Because he possessed something even more valuable. Learn of the spiritual touchstone that can turn our hearts into gold.This night includes kirtan (mantra meditation) with Ashraya, and guided meditation.About Rad...

18th Jun 2023 50 Seville Road, Holland Park, Queensland organised by stretch-yoga

​Autobiography of a Yogi is a memoir from renowned yogi Paramahansa Yogananda who lived between 1893-1952. The book describes Yogananda's spiritual journey from childhood to his search for a guru, his experiences with various saints and sages, and his eventual founding of the Self-Realisation Fellowship. The book also contains many stories and accounts of miraculous events that occurred in the liv...