Meditate to Elevate Kirtan Event

Candice and Simon will guide you through: 

•  Breath work - Complete Yoga Breathing
•  Mindfulness Technique - Being the silent witness to our minds’ activities
•  Mantra Breathing - Incorporating a Sacred Mantra with the breath
•  Yogic Philosophy & Wisdom
•  Mala bead meditation - Mantras on beads, you’re given a set upon arrival
•  Kirtan Meditation - Mantras accompanied with live musical instruments

No experience is required, so come along, sit back & soak up the good vibes 

Meditation Instructors Candace & Simon Earl, from Kirtan With Candace, have been sharing this wonderful gift with others for over 20 years & are so excited to now be sharing it with the Stretch Community