The Best Fifty Yoga Events In Coogee Nsw

6th Sep 2020 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative

SPRING EMERGENCE GONG BATHThis early Spring sound immersion heralds a new way of being and gathering, of connecting with ourself and others in the still space of silence and sound.Lets take this opportunity for HEALING & TRANSFORMATION of our emotional, physical, mental, spiritual wounds with the deep healing wisdom of the Virgo Sun ...Experience a healing soundscape to rejuvenate, refresh, el...

6th Sep 2020, 17.00 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative

SPRING EMERGENCE GONG BATHThis early Spring sound immersion heralds a new way of being and gathering, of connecting with ourself and others in the still space of silence and sound.Lets take this opportunity for HEALING & TRANSFORMATION of our emotional, physical, mental, spiritual wounds with the deep healing wisdom of the Virgo Sun ...Experience a healing soundscape to rejuvenate, refresh, el...

11th Sep 2020, 9.00am - 5.00pm

Discover the privilege and opportunity of touching the lives and making a difference for children. Attend the Zenergy Kids Teacher Training Courses. At these courses you will learn:All the components that make up a great children's yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, plannin...

17th Sep 2020 33 Johnsons Road, Eudlo, Queensland organised by ramadasa-australia

Whether you want to be a mother, are a mother, or have no concept of being a mother, the teachings around pregnancy and birth are a mirror for your life journey as a woman.  It is a journey of healing from your own birth, your mother’s birth, and the ancestral patterns imprinted in the womb.  The healing is reflected forward for your family, your children, your sense of se...

28th Sep 2020

Spring is the season of rebirth and renewal The time to cleanse and refresh your body and mind1 week of early morning yoga practices to:xCleanse body of toxins and heaviness, release tightness, soothe aches and stiffnessimprove flexibility and range of movementcleanse organs and improve digestionrefresh your energy and embrace lightness.5 days of Spring focussed practice:asana pranayama ...

10th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

An introduction to Hatha Yoga Desha and Shadow Yoga.Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 4 beginners sequence and is suitable for those new to Shadow Yoga. All welcome.Please BYO yoga mat or blanket for sitting....

12th Oct 2020

AN introduction with a brief relaxation and beginning and end of class. All yoga poses are taught with adaptions so that any one is able to access them. Suitable for students of all ages and abilites.If yo haven't done yoga before this is the class for you.if you have done yoga before and its been a while then this is also the class for you.Yoga breathing is used through out the class and there wi...

19th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...

20th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...

20th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...

21st Oct 2020 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience.COVID-19 protocols:Please BYO yoga mat and blanket...

21st Oct 2020

Practice special kriyas, pranayamas and unique meditations to balance the 8 energy centers....

21st Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...

22nd Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...

22nd Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light) builds on and understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversio...

23rd Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. ​Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat and blanket...

24th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama.COVID-19 Protocols:BYO yoga mat and blanket...

24th Oct 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...

13th Nov 2020 Northern Beaches, Northern Beaches, New South Wales organised by zenergy-yoga

Yoga therapy works by bringing the body back into balance. Combining specific exercises, movements, postures, relaxation and breathing, the body and its systems are cleansed, strengthened and rejuvenated. This unique style of yoga provides the benefit of being able to diagnose, target and treat issues relating to organ function, energy flow and body structure.You Will Lear...

13th Nov 2020 4 Brightlands Court, Mermaid Waters, Queensland organised by rainbow-yoga

This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities. Be immersed in 3 days of yoga, acrobatics, games, play, practical theory, discussion, community, connection and lots of ...

15th Nov 2020 Manly, Manly, New South Wales organised by zenergy-yoga

Learn to handle 10 of the top issues that you’ll face when teaching children and teens today in this two day course. You will leave the course knowing you can help! You Will Learn:An understanding of Meridian-based Yoga Therapy and how it worksThe specific yoga corrective exercises for 10 of the top issues being faced by children /teens today: Yoga Therapy COURSE Part 2: T...

15th Nov 2020 97 Keppel Street, Bathurst, New South Wales organised by kundalini-creative

SOUND HEALING GONG BATH RELAXATION : FESTIVAL of LIGHTSWe are delighted to be able to return to Bathurst with our original style of sound healingbringing deep peace and joyful exuberance through sonic vibrations, movement and music.In the beautiful light-filled space of Prana Yoga Studio you have an opportunity to experience deep relaxation and release of long held tension as we emerge from our ti...

16th Nov 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Stretch, Strengthen, Stabilise, and release Stress with this 4-week Pilates beginners’ course while coming deeply into the present moment at Restful Waters.This course has been designed to introduce and familiarise you with the key 6 principles of Pilates: Breath, Centering, Control, Concentration, Precision and Flow. Experienced instructor Tracy will guide you with kindness and care through the f...

21st Nov 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

An introduction to Hatha Yoga Desha and Shadow Yoga.Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 5 beginners sequence and is suitable for those new to Shadow Yoga. All welcome.Please BYO yoga mat or blanket for sitting....

22nd Nov 2020 221 Wattle Tree Road, Holgate, New South Wales organised by kundalini-creative

Spring into Summer Sound Healing is a unique form of Sonic Art immersion.Experience the healing vibrations of a carefully selected suite of tuned planet gongs and chimes, water gongs and antique singing bowls, titanium and bronze sound tubes ... blended with breath and rhythmic movement to encourage a state of deep relaxation as you go beyond the thinking mind to a place of peace and tranquility. ...

23rd Nov 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...

24th Nov 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...

24th Nov 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...

25th Nov 2020 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience.COVID-19 protocols:Please BYO yoga mat and blanket...

25th Nov 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...

26th Nov 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...

26th Nov 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light) builds on and understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversio...

28th Nov 2020

Looking for clarity & ready to deepen your practice? My Yoga Time offers supportive & transformational online learning. Accredited Nationally & Internationally Accredited through Yoga Australia and Yoga Alliance, working with a very experienced teacher this online course offers a thorough curriculum balancing the ancient eastern art and modern science of yoga. You will gain t...

28th Nov 2020

Looking for clarity & ready to deepen your practice? My Yoga Time offers supportive & transformational online learning. Accredited Nationally & Internationally Accredited through Yoga Australia and Yoga Alliance, working with a very experienced teacher this online course offers a thorough curriculum balancing the ancient eastern art and modern science of yoga. You will gain t...

4th Dec 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. ​Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat and blanket...

5th Dec 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama.COVID-19 Protocols:BYO yoga mat and blanket...

5th Dec 2020 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Please BYO yoga mat and blanket...

6th Dec 2020

Let the sound waves soothe and ease you.We invite you to enjoy Sonic Immersion: Sound Bath designed to help you de-stress relax and slow down. Immerse yourself in a soundscape journey blending Crystal Bowls, Gongs, Drums, and Chimes which harmonise in sweeping waves and gentle rhythms. Feel the power of sound relax frayed nerves, ease weary muscles and gently allow your mind to drop stress fo...

13th Dec 2020 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative

SOUND HEALING GONG BATH for SUMMERRejuvenation : Illumination : Transformation :Come and be bathed in a sound bath of sublime bliss, a deep journey in pure light and sonic vibration to achieve deep relaxation, release and healing on all levels. Experience the elevating resonance of a deeply relaxing sound healing guaranteed to soothe your soul and revive your spirits for the Summer season.This hea...

4th Jan 2021 558A Barrenjoey Road, Avalon Beach, New South Wales organised by gwynne-jones-yoga

Begin the year fresh and revitalised with a post festive season cleanse, to restore your inner harmony and balance with Summer.Theme: radiance1 week of morning yoga to cleanse, refresh and revitalise body mind and spirit.Heart opening practices, igniting inner fire with heart centered yoga for joy and connection.Everyone is welcome. Bookings are essential. $150 at Venue or $120 Live via ...

9th Jan 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

An introduction to Hatha Yoga Desha and Shadow Yoga.Join us online for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 1 beginners sequence and is suitable for those new to Shadow Yoga. All welcome.Please BYO yoga mat or blanket for sitting....

11th Jan 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced. Prerequisite: 6 months - 1 year of Intro to Shadow Yo...

12th Jan 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Please BYO yoga mat and blanket...

12th Jan 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...

13th Jan 2021 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience.COVID-19 protocols:Please BYO yoga mat and blanket...

13th Jan 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama.COVID-19 Protocols:BYO yoga mat and blanket...

14th Jan 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat and blanket...

14th Jan 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light) builds on and understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversio...

15th Jan 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. ​Starting times are staggered so booking is essential.COVID-19 protocols:BYO yoga mat, blanket and towel...

16th Jan 2021 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

This course presents Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and the associated asana (seats). It builds on an understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Bala Krama and CYS.COVID-19 Protocols:BYO yoga mat and bla...