Prelude and Asana  - Chaya Yoddha Sancalanam -  4 week course

Jan1620219:30 amtoFeb06202110:45 am

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map
When
Saturday, 16 Jan 2021 toSaturday, 6 Feb 2021
Price
$105
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

This course presents Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and the associated asana (seats). It builds on an understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Bala Krama and CYS.


COVID-19 Protocols:

BYO yoga mat and blanket


Included for$105

Payment direct deposit .