Introduction to Shadow Yoga 5 week Course

Oct22202010:00 amtoNov19202011:15 am

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
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When
Thursday, 22 Oct 2020 toThursday, 19 Nov 2020
Price
$130
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.


COVID-19 protocols:

BYO yoga mat and blanket


Included for$130

Payment by direct deposit