Introduction to Shadow Yoga 2 week Course

Oct24202011:00 amtoNov21202012:15 pm

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
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When
Saturday, 24 Oct 2020 toSaturday, 21 Nov 2020
Price
$58
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.


COVID-19 protocols:

Please BYO yoga mat and blanket



Included for$58

Payment by direct deposit


Schedule / Itinerary

Week One 24 October Week Two 21 November (NB no classes held on Saturday 31 October, 7 November, 14 November)