Prelude Introduction  2 - Chaya Yoddha Sancalanam -  2 week course

Oct2420209:30 amtoNov21202010:45 am

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
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When
Saturday, 24 Oct 2020 toSaturday, 21 Nov 2020
Price
$58
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior) and builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Prerequisite: 1-2 years of Intro to Bala Krama.


COVID-19 Protocols:

BYO yoga mat and blanket


Included for$58

Payment direct deposit .


Schedule / Itinerary

Week One 24 October Week Two 21 November (NB no classes held on Saturday 31 October, 7 November, 14 November)