The Best Fifty Yoga Courses In Piesse Brook Wa

14th Oct 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...

14th Oct 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...

14th Oct 2019, 4.30pm - 5.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Kids yoga (7-9yrs) in FremantleMondays for 10 weeks from October 14th to December 16th4.30pm - 5.15pmCost: 10 weeks: $155 or $145 early bird by September 16th9 weeks: $140 or $130 early bird by September 16th8 weeks: $125 or $115 early bird by September 16th7 weeks: $110 or $100 early bird by September 16th6 weeks: $95 or $85 early bird by September 16th5 weeks: $80 or $70 early bird by September ...

14th Oct 2019, 6.00pm - 7.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Up to 10 weeks of AcroYoga in Fremantle. Suitable for all levels.Mondays from october 14th to December 16th6.00pm - 7.30pmCost: 10 weeks: $210 or $200 early bird by September 16th9 weeks: $190 or $180 early bird by September 16th8 weeks: $170 or $160 early bird by September 16th7 weeks: $150 or $140 early bird by September 16th6 weeks: $130 or $120 early bird by September 16th5 weeks: $110 or $100...

17th Oct 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Throughout this 4 week course you'll learn the techniques and teachings behind meditation. You'll find and understand how to use each key component to set up a daily practice that helps you feel the benefit. Research has shown that meditation can: - relieve stress- improve concentration- increase happiness- foster more harmonious relationships- regulate blood pressure and heart rate- relax chronic...

17th Oct 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Throughout this 4 week course you'll learn the techniques and teachings behind meditation. You'll find and understand how to use each key component to set up a daily practice that helps you feel the benefit. Research has shown that meditation can: - relieve stress- improve concentration- increase happiness- foster more harmonious relationships- regulate blood pressure and heart rate- relax chronic...

18th Oct 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-bibra-lake

19th Oct 2019, 2-3pm 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth

A 8 week structured beginnners course for those new to Yoga or for students who wish to revisit the foundations. Explained and taught in a systematic way so you are able to progress in your yoga practice and move into the beginners and general classes....

21st Oct 2019, 11.15am-12.15 7 Finlay Place, Wangara, Western Australia organised by audrey-jane

9 WEEK COURSE FOR MUMS AND BUBS The Northside Hub Wangara (for babies from 6 weeks to crawling) PAYMENT OPTIONS: Deposit only $90 (Remainder due week 5) Yoga is the perfect way for mums to begin exercising after pregnancy as it builds strength and flexibility gently and with your postnatal body in mind. Our mums and bubs classes will be very small with a maximum of 10, to ensure lots of...

21st Oct 2019, 7.35-8.45pm 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth

A 8 week structured beginnners course for those new to Yoga or for students who wish to revisit the foundations. Explained and taught in a systematic way so you are able to progress in your yoga practice and move into the beginners and general classes....

22nd Oct 2019, 7.15pm - 8.15pm 7/8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita

Learn tools to quieten the mind and find more peace and presence in our fast paced world. Meditation has been scientifically shown to assist with: Anxiety Depression Muscle Tension Insomnia General happiness and wellbeing Concentration & Focus Chronic Fatigue +many more Now is the time to give it a go! All levels of experience welcome....

23rd Oct 2019, 10.45am 7 Finlay Place, Wangara, Western Australia organised by audrey-jane

9 WEEK CHILD-FRIENDLY COURSE FOR PARENTS (This class is for babies from crawling to kindy age kids. For pre-crawling babies please see Mums and Bubs class) PAYMENT OPTIONS: Deposit only $90 (Remainder due week 5) Yoga is the perfect way for parents to exercise as it builds strength and flexibility gently and helps reduce tension and stress. This is a class mainly​ for adults but toddlers are more ...

3rd Nov 2019, 4:00 - 5:00pm 16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga

This course will equip you with techniques to help you manage emotions, stress, anxiety, overthinking and troubling thoughts. Learn effective meditation and mindfulness techniques to relax the body, calm the mind and nourish wellbeing. In this 4-week Beginners Meditation course you will learn: - An understanding of meditation and how it works - Short and long in-class meditations - A variety of Pr...

11th Nov 2019, 7.15pm - 8.30pm Aspiration Circuit, Bibra Lake, WA organised by yoga-sita

Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...

25th Nov 2019, 6:00 pm 64 Canns Road, Bedfordale, Western Australia

Buddhism is a life philosophy, which opens the door to view your inner world with greater awareness, understanding and appreciation of life’s experiences.   This non-belief based approach assists in seeing how the mind works and helps you to ease suffering and tension.   The practices of mindfulness and meditation allow an investigation into the mind more consciously, helping t...

16th Jan 2020, 6:00 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia

Looking for an active form of relaxation and meditation that benefits both the body and mind?   Our Introduction to Vishrant Tai Chi 4 Week course is a perfect opportunity to practice gentle meditative movement in a friendly and peaceful environment.   Over 4 weeks you will learn the gentle, flowing movements of Tai Chi which are designed to help you develop a calm mind and a healthy...

3rd Feb 2020, 6.00pm - 7.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

4 weeks of AcroYoga in Fremantle. Suitable for all levels.Mondays from February 3rd to February 24th6.00pm - 7.30pmCost: 4 weeks: $90 3 weeks : $702 weeks: $45 Casual rate: $25To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. We will be working on th...

4th Feb 2020, 6.00pm - 7.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Flexi Legs - Happy Hips Yoga - 7 weeksTuesdays from February 4th to March 17th6.00pm - 7.00pmSuitable for all levels.Cost:7 weeks: $120 6 weeks: $105 5 weeks: $90 4 weeks: $75 3 weeks: $55 2 weeks: $35 casual rate: $20To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit o...

7th Feb 2020, 9.30am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

**SPECIAL RATE FOR FEB: HALF PRICE FRIDAYS**4 weeks of AcroYoga in Fremantle. Suitable for all levels.Fridays from February 7th to February 28th9.30am - 11.00amCost: 4 weeks: REGULAR RATE: $90 . FEB RATE: $45 BARGAIN!!!3 weeks : $352 weeks: $25Casual rate: $15These rates only apply to the Friday course for February. Get in fast.To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can ...

11th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia

Whether you are new to yoga or have been practising for years and wish to learn a more restful style, our Introduction to Vishrant Yoga 5 week course is a perfect opportunity to practice yoga in a friendly and peaceful environment.   This 5 week course offers an introduction to the Vishrant yoga postures and relaxation techniques used in classes at Restful Waters. There is a strong focus on...

17th Feb 2020, 6:00pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....

20th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia

Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others.   Have you observed that the happiest people typically keep things simple: they know how to enjoy the moment, they spend time reflecting on their choices and they are proactive about making changes in their lives?   It could also be said that these people roll...

4th Mar 2020, 7:15pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...

7th Mar 2020, 9.00am - 10.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Flexi Legs - Happy Hips Yoga - 3 weeks*SPECIAL HALF PRICE RATE**Saturdays from March 7th to 21st9.00am - 10.00amSuitable for all levels.Cost:3 weeks: $302 weeks: $20casual rate: $12To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Learn to access yo...

12th Mar 2020, 9:15 am 64 Canns Road, Bedfordale, Western Australia

Enjoy feeling more grounded and connected with clarity of mind!   This 5-week course offers an introduction to Vishrant Flow Yoga sequences and relaxation techniques.   Vishrant Flow Yoga is a blend of Qi Gong and Yoga that helps to strengthen the body and quieten the mind. By directing awareness to the body and slowly moving through the sequences you are left feeling relaxed and mor...

17th Mar 2020, 6 - 7:14 pm 64 Canns Road, Bedfordale, Western Australia

Try Pilates in a beautiful nature sanctuary!   Meditative Pilates is a gentle and relaxing practice for the body & mind. Over this 4-week course you will learn exercises for improving core strength & increasing flexibility while practicing meditation to find clarity & peace.   Meditative Pilates lengthens, stretches and strengthens all the major muscle groups in the body,...

7th Apr 2020, 7.15pm - 8.15pm Aspiration Circuit, Bibra Lake, WA organised by yoga-sita

Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...

2nd Jun 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

21st Jul 2020, 1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

21st Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

23rd Jul 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

23rd Jul 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Vishrant Tai Chi is an active form of relaxation and meditation that benefits both the body and mind.Our Introduction to Vishrant Tai Chi: 4 Week course is a perfect opportunity to unwind whilst practicing gentle movement in a friendly and peaceful environment.Over 4 weeks you will learn leisurely, flowing sequences which are designed to help you develop a calm mind and a healthy body. There is a ...

25th Jul 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Family AcroYoga in Fremantle (4-8yrs) 4 weeks on Saturdays from:Saturday July 25th - August 15th10.00am - 10.30amJoin for up to 4 weeks:cost: 4 weeks: Adult & Child: $95 3 weeks: Adult & Child: $70 2 weeks: Adult & Child: $50 1 week: Adult & Child: $25 *Extra child or adult: $5 eachbookings essential and numbers are strictly limited.Contact Jo: jo@yoga...

25th Jul 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

AcroYoga in Fremantle. Suitable for all levels.Saturdays from July 25th - September 19th1.00pm - 2.30pmJoin for up to 9 weeks. See options below:Cost: 9 weeks: $190 8 weeks: $170 7 weeks: $1506 weeks: $130 5 weeks: $110 4 weeks: $90 3 weeks : $70 2 weeks: $50 Casual rate: $25To book, contact Jo: jo@yogagrooves.com bookings essential and numbers are stri...

26th Jul 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Family AcroYoga in Fremantle (9-14yrs) 4 weeks on Sundays from:Sunday July 26th - August 16th10.00am - 11.00amJoin for up to 4 weeks:cost: 4 weeks: Adult & Child: $120 3 weeks: Adult & Child: $90 2 weeks: Adult & Child: $60 1 week: Adult & Child: $35 *Extra child or adult: $5 eachbookings essential and numbers are strictly limited.Contact Jo: jo@yogagr...

26th Jul 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Family Acroyoga (4-8yrs)Sunday July 26h - August 16th1.30pm - 2.00pmJoin for up to 4 weeks:cost: 4 weeks: Adult & Child: $95 3 weeks: Adult & Child: $70 2 weeks: Adult & Child: $50 1 week: Adult & Child: $25 *Extra child or adult: $5 eachbookings essential and numbers are strictly limited.Contact Jo: jo@yogagrooves.comph: 0427839402payment can be made via ...

27th Jul 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Kids yoga (8-10yrs) (Term 3)Mondays for 9 weeks from July 27th to September 21st4.30pm - 5.15pmCost:9 weeks: $140 8 weeks: $125 7 weeks: $110 6 weeks: $95 5 weeks: $80 4 weeks: $65  3 weeks: $50 casual rate: $18Numbers are strictly limited and bookings are essential.Learn some fun yoga moves, partner / acro work. Learn techniques to improve mental focu...

27th Jul 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Been putting off looking after your health for too long??Now's the time to make the change you need!Begin the Tamara Yoga Beginners Course and:Increase your strength, endurance, stamina and muscle control.Improve your posture, sleep, immunity, digestion and increase energy.Gain greater present moment awareness and improve your well-being and fitness.Our Beginners Course is specifically for if you'...

27th Jul 2020, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga.The Beginners 4 and 6 week courses progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....

28th Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....

28th Jul 2020, 4:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....

2nd Aug 2020 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

AcroYoga in Fremantle. Suitable for all levels.Sundays from August 2nd - August 30th3.00pm - 4.30pmJoin for up to 5 weeks. See options below:Cost: 5 weeks: $110 4 weeks: $90 3 weeks : $70 2 weeks: $50 Casual rate: $25To book, contact Jo: jo@yogagrooves.com bookings essential and numbers are strictly limited**please note, no refund or credit on missed classes. We ...

5th Aug 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Been putting off looking after your health for too long??Now's the time to make the change you need!Begin the Tamara Yoga Beginners Course and:Increase your strength, endurance, stamina and muscle control.Improve your posture, sleep, immunity, digestion and increase energy.Gain greater present moment awareness and improve your well-being and fitness.Our Beginners Course is specifically for if you'...

1st Sep 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others.Being mindful is a way of developing clarity, resilience and heartfulness. We can rediscover how to live calmly and simply yet feel more alive and connected than ever.Uncover the power of mindfulness and reclaim the aliveness of being present, clear and relaxed.Join us for a 4-wee...

3rd Sep 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Bring balance into your life through the calming practice of Vishrant Tai Chi.Join experienced Tai Chi teachers Tosh Kha and Maitreya Speering for this 108 move Dragon’s Breath sequence designed to bring your awareness into your body and the present moment, away from the problems and stresses of everyday life. With an obvious martial arts foundation and including powerful movements throughout the ...

5th Sep 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Meditative Pilates is a gentle and relaxing practice for the body & mind. Over this 4-week course you will learn exercises for improving core strength & increasing flexibility while practicing meditation to find clarity & peace.Meditative Pilates lengthens, stretches and strengthens all the major muscle groups in the body, focusing on the pelvic floor and core abdominals. Each exercise...

7th Sep 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga.The Beginners 4 and 6 week courses progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....

3rd Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

This Men’s Beginners Yoga Course is specifically designed for men who are new to yoga. The 6-week course caters for all ages and body types, and will provide a non-competitive environment in which you will feel more at ease to explore the benefits of yoga than you might in a mixed-gender or mixed level class.You will learn the fundamentals of Tamara Yoga Vinyasa practice and receive ind...

12th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

12th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...