Yoga classes in Belair on Wednesday at 5:00am

Time
Style
Studio
Suburb
Duration
  1. 7:00 amIntegralNivedita SaraswatiAldgate1h 15m
    { last: 'Saraswati', first: 'Nivedita' }
    ×
    7:00 am Integral for 1h 15m with Nivedita Saraswati at Nivedita Saraswati (Aldgate)

    Skype, sadhana for retreat/ previous course participants

  2. 9:15 amgeneralBoundless YogaBlackwood1h 30m
    Boundless Yoga
    ×
    9:15 am general for 1h 30m with Boundless Yoga

    Well-balanced hatha yoga class. Runs during SA school term times only. Creche available on site for gold coin donation. All levels welcome. Bring your own mat.

  3. 9:30 amVinyasaFleurieu YogaAldinga 1h 15m
    Fleurieu Yoga
    ×
    9:30 am Vinyasa for 1h 15m with Fleurieu Yoga

    A flowing practice where movement is linked with the breath. Classes are designed to deeply stretch, strengthen, cleanse and tone the whole body.

  4. 9:30 amPrenatalNest Yoga & WellbeingGlenside1h
    Nest Yoga & Wellbeing
    ×
    9:30 am Prenatal for 1h at Nest Yoga & Wellbeing (Glenside)

    A supportive class for pregnancy, to increase body awareness and strength, reduce stress and tension. Suitable for all levels.

  5. 9:30 amRestorativeSheoak YogaAdelaide1h 30m
    { last: 'Henwood', first: 'Robyn' }
    ×
    9:30 am Restorative for 1h 30m with Robyn Henwood at Sheoak Yoga (Adelaide)

    A gentle resorative yoga class that will introduce and develop your knowledge in the area of asana, pranayama and meditative practice

  6. 10:00 amKundaliniShakti Yoga (Adelaide)Adelaide1h
    Shakti Yoga (Adelaide)
    ×
    10:00 am Kundalini for 1h with Shakti Yoga (Adelaide)

    The Yoga of Awareness, suitable for all levels

  7. 11:00 amMums and BubsNest Yoga & WellbeingGlenside1h
    Nest Yoga & Wellbeing
    ×
    11:00 am Mums and Bubs for 1h at Nest Yoga & Wellbeing (Glenside)

    A beautiful 6 week series for new mothers ease back into a gentle yoga practice. In a relaxing environment mums can stretch and strengthen their body with baby.

  8. 6:00 pmBeginnersSheoak YogaAdelaide1h 15m
    { last: 'Henwood', first: 'Robyn' }
    ×
    6:00 pm Beginners for 1h 15m with Robyn Henwood at Sheoak Yoga (Adelaide)

    a basic class that will introduce you to yoga practices of posture and brath to calm and centre.

  9. 6:00 pmKundaliniShakti Yoga (Adelaide)Adelaide1h
    Shakti Yoga (Adelaide)
    ×
    6:00 pm Kundalini for 1h with Shakti Yoga (Adelaide)

    The Yoga of Awareness, suitable for all levels

  10. 6:30 pmHathaYoga IndraCampbelltown1h 15m
    { first: 'Jane', last: 'Miller' }
    ×
    6:30 pm Hatha for 1h 15m with Jane Miller at Yoga Indra (Campbelltown)

    Intermediate/general hatha yoga class, suitable for those with some previous practice

  11. 7:00 pmIntermediateNivedita SaraswatiAldgate1h 30m
    { last: 'Saraswati', first: 'Nivedita' }
    ×
    7:00 pm Intermediate for 1h 30m with Nivedita Saraswati at Nivedita Saraswati (Aldgate)

    An extended class building on previous experience, with special focus on Pranayama, Meditation & developing a regular home practice.

  12. 7:00 pmRestorativeNatalie Skinner (Green Lotus Yoga)Hahndorf1h 30m
    Natalie Skinner (Green Lotus Yoga)
    ×
    7:00 pm Restorative for 1h 30m with Natalie Skinner (Green Lotus Yoga)

    Experience deep rest. Nourish & rejuvenate body & mind. Gentle poses held for 4-8 mins. Balances stronger yoga practice, & suits those seeking gentle yoga.

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