(Here) Yoga
Malvern, Victoria
Hot YogaMeditationphilosophy
Practice
asana
Asana is the physical practice of yoga — the art of moving the body into intentional shapes, held with breath and awareness, that forms the foundation of nearly every yoga class practiced in the modern world. Derived from the Sanskrit word meaning "seat" or "posture," asana is the third of the eight limbs outlined by the sage Patanjali in the Yoga Sutras, composed around 400 CE. Though Patanjali originally described asana as simply a steady, comfortable seat for meditation, the tradition evolved dramatically over centuries. By the time yoga reached the West in the twentieth century, asana had blossomed into a rich physical discipline encompassing hundreds of postures designed to strengthen, stretch, align, and awaken the body from head to toe. Practitioners love it because it meets them exactly where they are — offering challenge and stillness, effort and ease, all on a single mat.
Wikimedia Commons / Asana
asana Studios & Teachers
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(Here) Yoga Port Melbourne
Port Melbourne, Victoria
MeditationasanaBeginners
@Pilates 24/7 Newstead
Newstead, Queensland
asanaUrbanflexibility
1 on 1 Yoga NYC
Manhattan, New York
Meditationretreatasana
200hr yoga teacher training bali - Bali Yogshala
Bali
Meditationphilosophyintensive
21 Pilates NYC
Manhattan, New York
asanaRestorativepilates
3 Elements Yoga Studio
Queens, New York
Meditationhealingasana
423 Yoga
Redondo Beach, California
Hot YogaSound Healingasana
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Bali
Meditationyoga-nidraAyurveda
AB Yoga Center By Alícia Beltrán - Centre de Ioga a Barcelona
Les Corts, Catalunya
Meditationpilgrimageretreat
Abhaya Yoga Dumbo
Brooklyn, New York
Community-oriented yoga center featuring an array of classes, including Vinyasa & meditation.
MeditationAyurvedaasana
Academy Yoga
Marseille, Provence-Alpes-Côte d'Azur
Meditationphilosophyasana
Upcoming asana Events
View all →TRAINING1 May 2026→13 May 2026
100 Hour Kundalini Yoga Teacher Training in Rishikesh - May 2026
Transform your practice with this 100-hour Kundalini certification in Rishikesh, May 2026, combining...
TRAINING1 May 2026→12 July 2026
Ademcoach Opleiding
Dive into the transformative world of breath work with the Ademcoach training at De Nieuwe Yogaschoo...
Amsterdam, North Holland
RETREAT1 May 2026→3 May 2026
Full Moon Women's Retreat
Gather with like-minded women under the full moon for this 2-night women-only retreat honouring femi...
Wentworth Falls, NSW
TRAINING1 May 2026→31 Dec 2026
Cosmic Yoga 200 Hour Teacher Training
Join COSMIC Yoga's 200-hour teacher training in West Lakes this May, a grounded Ashtanga Vinyasa pro...
West Lakes, South Australia
TRAINING1 May 2026→31 Dec 2026
Cosmic Yoga Teacher Training 200 Hour YTT
Master the 200-hour Ashtanga Vinyasa path to becoming a confident, compassionate yoga teacher at COS...
West Lakes, South Australia
TRAINING1 May 2026→3 May 2026
Yoga House 200-Hour Teacher Training 2026: Guiding the Path of Practice (May 1-3)
Continue your teacher training journey with the second intensive (May 1-3) of Yoga House's 200-hour ...
Pasadena, CA