AB Yoga Center By Alícia Beltrán - Centre de Ioga a Barcelona
About
About AB Yoga Center By Alícia Beltrán
AB Yoga Center, located in the welcoming neighborhood of Les Corts, is a dedicated space for yoga practice and wellness education founded by Alícia Beltrán. This intimate centre brings together the traditions of yoga with a modern, accessible approach to health and mindfulness. Whether you're beginning your yoga journey or deepening an established practice, the studio creates an environment where students of all levels feel supported and encouraged.
The centre offers thoughtfully designed classes that blend physical postures, breathing techniques, and meditation to promote overall well-being. Alícia's teaching philosophy centers on meeting students where they are, recognizing that every body and every practice is unique. The warm, inclusive atmosphere makes it easy for newcomers to feel comfortable while providing experienced practitioners with opportunities for growth and refinement.
Beyond drop-in classes, AB Yoga Center functions as a school, offering more comprehensive yoga education for those interested in deepening their understanding of the practice. The studio serves as both a personal sanctuary for regular practitioners and a welcoming entry point for curious beginners exploring what yoga might offer them.
Situated on Carrer de Guitard in Barcelona, the centre has earned strong recognition from its community, reflected in consistently positive feedback from students. The space itself is designed to support the calming, focused work that yoga requires, making each visit a genuine retreat from daily life. AB Yoga Center represents a commitment to accessible, authentic yoga practice rooted in care and community.
Reviews
GoogleI felt very welcomed. The space is charming, as was the teacher, who welcomed us very well and explained everything about yoga and Lu Jong, both physically and mentally. The class was wonderful; I was very moved and want to come back more often. It was all very special!
It's a yoga center based on the Tibetan tradition, allowing you to practice with great authenticity. Suitable for all levels, including beginners. And Alicia always complements it with ongoing activities: retreats, meditation, talks with teachers, etc. In short, a great yoga center.
I attended a regular Lu Jong Tibetan yoga session for the first time. The space is welcoming, and the teacher, Alicia, shows great empathy with her students. I've signed up and highly recommend it for stretching and calming the mind.
A magnificent place to practice Lu Jong with Alicia Beltrán. Her classes are profound, despite their apparent simplicity, making them accessible to someone with no prior experience, like myself. I always leave feeling very relaxed and at peace, eager to return!
An intimate and pleasant space, nice and warm this time of year! You feel welcome from the very first moment. Alicia is a delight! It feels like you've known her forever. You always learn new things in the different activities she organizes. I will definitely continue enjoying AB Yoga; thank you for making it such a wonderful time.