RETREATPrivate Retreat to Reconnect in Costa Rica
Escape to the lush paradise of Nosara, Costa Rica for an exclusive private retreat designed for wome...
Nosara, Guanacaste
1 on 1 Yoga NYC
About
1 on 1 Yoga NYC is a boutique yoga studio nestled in the heart of Midtown Manhattan, offering a deeply personalized approach to yoga practice. Located on East 51st Street, this welcoming space has earned a strong reputation among New Yorkers seeking individualized attention and meaningful progress on their wellness journey.
Unlike traditional group class settings, 1 on 1 Yoga NYC specializes in private and semi-private sessions that are thoughtfully tailored to each student's unique needs, goals, and experience level. Whether someone is brand new to yoga, returning after a long break, or looking to deepen an existing practice, the studio's skilled instructors meet every individual exactly where they are.
The studio's approach emphasizes proper alignment, mindful breathwork, and sustainable progress rather than rushing students toward advanced postures. This careful, attentive style has resonated strongly with clients, reflected in the studio's impressive 4.7-star rating across its growing community of practitioners.
1 on 1 Yoga NYC is an ideal fit for those who have felt lost in crowded classes, are managing injuries or physical limitations, or simply prefer the focused energy of working one-to-one with an experienced guide. The calm, professional environment of the Midtown location makes it an accessible retreat from the city's busy pace, offering New Yorkers a dedicated space to slow down, reconnect with their bodies, and build a yoga practice that genuinely supports their overall wellbeing.
Modalities & Practices
Reviews
Google★★★★★4.7(26)
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Clint SchmidtWe feel very lucky to have found Esti! She is a phenomenal instructor; skilled, very patient, and willing to adapt to our needs and level of aptitude. She was also so encouraging with our teenagers! Yoga sessions with Esti were the highlight of our family’s trip to Nosara!
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Douglas GillesI absolutely loved my private 1-on-1 yoga class with Esti. The session was fully personalized, calming, and very professional. Esti’s energy is warm and grounding, and I felt incredible both physically and mentally afterward. Highly recommended! 🌟🌟🌟🌟🌟
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Nick KennerEsti is an incredible teacher. Her deep knowledge and intuition are a powerful combination that makes me lucky to work with her.
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Tim HasEsti's adjustments have been a game changer for me. I'd highly recommend joining her classes, whether in NYC or Costa Rica.
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Dasi WI’m a newbie to yoga (almost a year) and so so happy I get to practice it with Queen Esti. Always shining, full of compassion. You can tell she is beyond passionate about her practice and teaching others, Her instruction are clear, concise and to the point. She’s an excellent teacher and has a peaceful and effective way of teaching and making sure I always have the right form. leaving me feeling centered and connect with myself. I would highly recommend her to anyone at any level of practice 🙏🏽
