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YOU GLOW Yoga & Pilates Friedrichshain
YOU GLOW Yoga & Pilates Friedrichshain logo

YOU GLOW Yoga & Pilates Friedrichshain

About

About YOU GLOW Yoga & Pilates Friedrichshain

YOU GLOW Yoga & Pilates Friedrichshain is a welcoming wellness sanctuary nestled in Berlin's vibrant Friedrichshain district. Located at Alt-Stralau 12, this studio has cultivated a thriving community of practitioners seeking to deepen their mind-body connection through authentic yoga and pilates instruction.

The studio's philosophy centers on creating an inclusive space where practitioners of all levels can explore movement with intention and grace. Whether you're a curious beginner stepping onto a mat for the first time or an experienced yogi refining your practice, YOU GLOW offers thoughtfully designed classes that honor your unique journey. The instructors bring genuine passion for the transformative power of yoga and pilates, guiding students through sequences that build strength, flexibility, and inner calm.

Beyond the physical practice, YOU GLOW cultivates a sense of belonging among its members. The studio recognizes the profound connection between movement, wellness, and personal empowerment, creating an environment where individuals feel supported in their holistic health goals. With consistent five-star ratings from over 150 satisfied practitioners, the studio has earned a strong reputation for quality instruction and authentic community care.

YOU GLOW Yoga & Pilates Friedrichshain represents more than a fitness space—it's a sanctuary for those seeking to nourish both body and spirit in Berlin's dynamic wellness landscape.

Events

Upcoming

4 events
New Moon Cacao, Yin Yoga & SoundWORKSHOP
20 Mar 202620 Mar 2026

New Moon Cacao, Yin Yoga & Sound

Harness the New Moon's introspective energy through this 2-hour ritual at YOU GLOW Mitte combining c...

Berlin, Berlin

New Moon Cacao, Journaling & SoundWORKSHOP
21 Mar 202621 Mar 2026

New Moon Cacao, Journaling & Sound

Join this New Moon ceremony at YOU GLOW F-Hain combining ceremonial cacao, journaling, and sound hea...

Berlin, Berlin

Full Moon Cacao, Yin Yoga & JournalingWORKSHOP
4 Apr 20264 Apr 2026

Full Moon Cacao, Yin Yoga & Journaling

Celebrate the Pink Moon's energy of visibility and self-expression through this 2-hour ritual combin...

Berlin, Berlin

Hypnobirthing WorkshopWORKSHOP
26 Apr 202626 Apr 2026

Hypnobirthing Workshop

Prepare for confident, conscious birth with this 2.5-hour hypnobirthing workshop at YOU GLOW Mitte l...

Berlin, Berlin

Past Events

1 event
Hormon Yoga WorkshopWORKSHOP
14 Mar 202614 Mar 2026

Hormon Yoga Workshop

Learn hormone-balancing yoga techniques in this comprehensive 5-hour workshop at YOU GLOW Mitte in B...

Berlin, Berlin

Reviews

Google
★★★★★5.0(150)
M
Maurane
★★★★★

Pilates Ilaria are super. She is really attentive and takes time to explain everything, which allows to make the exercise correctly. It really feels like a safe place.

K
Kim W.
★★★★★

I love this place. Must of the teachers are incredible and super mindful. Best classes for Yin Yoga I’ve attended so far.

E
Emily C
★★★★★

Lovely studio! I had a deeply relaxing yoga session. I loved the implementation of sound as well as scents. Very handy after a stressful day. The instructor’s voice is also very calming. This was in German; I’m not sure if they offer English. Either way, I can tell a lot of love was put into this place and I would recommend it. No need to bring any mat or pillows, as everything is already here. Just bring yourself!

A
Anna Kazakova
★★★★★

The best yoga studio I have ever been. Elisabeth and Bianca are doing amazing job! They offer different workshops for supporting women health. Great topic, so important. A big shout out to Teresa and her Yin yoga class - my absolute favorite!

V
Vera Undritz
★★★★★

A very cozy studio with friendly trainers where you feel good, can relax and recharge yourself with a new flow of energy.