Traditionally, meditation is a core aspect of a holistic yoga practice. While there are many different styles of meditation, most encourage students to develop a loving awareness of self, identifying with the spirit in all living things. This practice can help you achieve a calm, peaceful state in which the mind, body and senses are brought into balance. Proven to ease anxiety, stress and depression, meditation relaxes the nervous system, increases positivity and makes it easier to focus.
17th Apr 2021485A Hampton Street, Hampton, Victoria organised by southern-yoga-and-health-centre
At last we are able to schedule some events! These dinner nights have always been popular, so come along and join us, partners and children are also welcome. Please let us know directly, if you are planning to come....
Find out More21st Apr 2021292 Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio
New to Yoga?Wish to deepen your understanding of Yoga?Then this course is for you!This 6 weeks course designed and facilitated by GINA FUNKE, is for anyone new to yoga or for anyone wishing to refine their knowledge of the basic yoga practice.Through the weeks we will explorethe importance of our breath & how to utilise itSurya Namaskara - the fundamentals of this energising sun salutation seq...
Find out More23rd Apr 2021
Our Teacher Training program is unique as it has been designed to guide you on a personal and life changing journey while developing a stable yoga practice, a sound knowledge of the human anatomy and an understanding of the age old wisdom of yoga philosophy. As you dive into your learning you will learn how to deepen and connect to your own practice, you will develop the tools to share your love o...
Find out More25th Apr 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Melt away and leave your stress behind with this 2 hr Sound Bath. Unwind and let go as you allow the vibrations of 15+ instruments to take you inwardly, opening you to stillness and spaciousness within yourself. This 2 hr signature event has been designed to take you through a story of soundscapes. Crystal Singing bowls, chimes, chants, drums and harmonium are married in such a way that you g...
Find out More9th May 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Melt away and leave your stress behind with this 2 hr Sound Bath. Unwind and let go as you allow the vibrations of 15+ instruments to take you inwardly, opening you to stillness and spaciousness within yourself.This 2 hr signature event has been designed to take you through a story of soundscapes. Crystal Singing bowls, chimes, chants, drums and harmonium are married in such a way that you get to ...
Find out More23rd May 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Melt away and leave your stress behind with this 2 hr Sound Bath. Unwind and let go as you allow the vibrations of 15+ instruments to take you inwardly, opening you to stillness and spaciousness within yourself.This 2 hr signature event has been designed to take you through a story of soundscapes. Crystal Singing bowls, chimes, chants, drums and harmonium are married in such a way that you get to ...
Find out More30th May 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Sunday Sanctuary is specifically designed to help with what many of us face each day with anxiety, stress and fatigue, in our fast paced, busy western lifestyles.In this haste, we may feel a lack of rest and miss opportunities to really feel and stay connected within ourselves that allows us to be balanced, present and open to all life offers.This 3hr yoga retreat (your ‘Sunday Sanctuary’) will al...
Find out More6th Jun 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Melt away and leave your stress behind with this 2 hr Sound Bath. Unwind and let go as you allow the vibrations of 15+ instruments to take you inwardly, opening you to stillness and spaciousness within yourself.This 2 hr signature event has been designed to take you through a story of soundscapes. Crystal Singing bowls, chimes, chants, drums and harmonium are married in such a way that you get to ...
Find out More20th Jun 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Melt away and leave your stress behind with this 2 hr Sound Bath. Unwind and let go as you allow the vibrations of 15+ instruments to take you inwardly, opening you to stillness and spaciousness within yourself.This 2 hr signature event has been designed to take you through a story of soundscapes. Crystal Singing bowls, chimes, chants, drums and harmonium are married in such a way that you get to ...
Find out More26th Jun 202164 Canns Road, Bedfordale, Western Australia organised by restful-waters
Allow yourself the time to slow down and let all your worries melt away in this 2 hour yoga retreat designed to help you to find deep relaxation and inner peace. Restful Waters has been the home of this signature “Deep Rest” retreat since 2017. Set in a nature sanctuary, Deep Rest has been talked about by its frequent attendees as “medicine for the soul” and “a much needed relaxation session”. Wit...
Find out More18th Dec 2024P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing
"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...
Find out More147 South Terrace, Fremantle, Western Australia
WE HOLD INTIMATE AND INCLUSIVE AERIAL YOGA CLASSES FOR ANY LEVELS LOCATED IN FREMANTLE
WELCOMEWE PROVIDEjust play and be.I want to help you free it, and make it be more comfortable in your own skin"FTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your li... Read More
24 Station Street, Moorabbin, VIC
Our studio offers Hatha and Yin Yoga, Meditation and Deep Relaxation classes 7 days per week. We also have children's and prenatal yoga classes.
This is a Hatha and Yin Yoga studio, and through our yoga, meditation and deep relaxation classes we provide a space where you can simply be, where your own intuition and wisdom flow and your health and wellbeing returns.www.southernyoga.com.au.... Read More
12 Classic Way,
Stillness through Movement
Stillness Through Movement’ consists of supported poses, breath awareness exercise, meditation (training the mind in openness and kindness) and vibrational medicine. The technique helps restore the body/Mind connection. Stillness through movement is a process where one learns to align with ones true nature consciousness/intelligence.Through Breath and Mind Awareness one is able to let go deeply allowing themselves to receive the benefits of the restorative pose, bringing the body/mind back to it... Read More
40 Seaview Street, Brighton, QLD
Hatha, General, Flow, Power, Vinyasa, Restorative, Yin, Pregnancy, Mum & Baby Yoga, Meditation, Workshops, Retreats, Privates and Health Spa Services
Viroga Yoga Studio is a private or spa treatments please visit our website www.viroga.com.auTell people about the way you teach yoga and how yoga has influenced your life... Read More
Brisbane, QLD
Top quality education for yogis for over 10 years | Join us for teacher training, workshops, masterclasses, or our on-demand platform, ShriTV | Next 200-hour Teacher Training starts October 2021
Born from a desire to create positive change, Shri Yoga has been Brisbane’s home for world-class education in yoga, meditation and wellness for over 10 years.join our online platform 'ShriTV', which is here to stay! New classes are uploaded weekly, and we have some exciting new developments coming to the channel so stay tuned.⠀⠀... Read More
196 King St, Newtown, New South Wales
Kundalini Naad Yoga, the Yoga of Awareness & Sound increase your radiance, balance mind, body and spirit. Enjoy rhythmic movement, breath, deep relaxation, meditation with mantras and sublime sounds.
Kundalini Creative is Christine Beantjeet Kaur - a truly local city girl who has travelled the world collecting anecdotes, artefacts and wisdom. Inspired by the divine rhythm and sacred sounds of kundalini naad yoga and meditation I have been teaching the technology of this ancient practice for ten years in the Inner West of Sydney and beyond. On a mission to spread colour and joy on waves of sound and tapestries of words, taking light to the darkness and happiness to the heart : )The Yoga of Aw... Read More
Victoria Road, Marrickville, New South Wales
Yoga, Ayurveda and Birthwork. Katie Manitsas is an activist, yogi and mother of four. With Great Love All is Possible!
Katie Rose is an advanced level Jivamukti Yoga Teacher and a Wise Earth Ayurveda master teacher.She is the mother of four young boys and lives with her loud and busy family in Sydney’s Inner West. May our practice together be luminous and purposeful.Tell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people abou... Read More
2241 Gold Coast Highway, Mermaid Beach, Queensland
Live a balanced life
Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space.lifestyle centre is run by qualified teachers who offer relaxed and personable instruction incorporating asanas, meditation, diet, breathing exercises and relaxation techniques for a holistic yoga experience.The programmes of the ASMY are simple and enjoyable and can benefit everybody regardless of age or current physi... Read More
for MentalWellbeing
If you are someone who is interested in slow, mindful yoga which directly benefits the neurobiology of the brain, builds emotional resilience to stress, promotes calm within the central nervous system and is proven to support good mental wellbeing for a range of mental health symptoms,mental health issues, as well as personal experience of postures that have helped for me before, during and after a period of mental illness. I’ve done my best to support these experiences with research, self-refle... Read More
220 Carr Place,
Real Yoga for Real People
You will find West Coast Yoga in 2 beautiful locations, along our amazing WA Coastline in Sorrento and in the Urban Heart of Leederville. At WCY we believe Yoga is for all and our mantra is "Real Yoga for Real People"!Visit www.westcoastyopaperth.com for more information, timetable and bookings or give us a call on 0447 193 425... Read More
963 Stanley Street East, East Brisbane, Queensland
Yoga Brisbane, Meditation Brisbane
Welcome to Brisbane's home of relaxation.We can teach you to relax your body and calm your mind.Your first month of yoga with us is only $88.Conveniently located in East Brisbane, less that 2km from the CBD we have daily YinYoga, Vinyasa Yoga and Beginner's Yoga classesTell people about the way you teach yoga and how yoga has influenced your life... Read More
2 Ernest Place, Crows Nest, New South Wales
Mantra Yoga provides a space where students from all walks of life and all levels of fitness can move into greater health and inner harmony through practising hatha yoga postures. Classes are taught in a warm room to allow the body to open more deeply. Our basic series is designed to systematically cleanse, strengthen and heal your whole body. The sequence of postures builds your bone and muscle strength, your flexibility, works your cardiovascular and respiratory systems and calms your mind. We... Read More
142 Mount Barker Road, Aldgate, South Australia
ONLINE CLASSES, MONDAY, TUESDAY, WEDNESDAY, THURSDAY, FRIDAY & SATURDAY
NIVEDITA SARASWATI HAS MANY YEARS EXPERIENCE TEACHING RESTORATIVE, PROGRESSIVE MEDITATIONTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More
10 Maple Court, Carindale, Queensland
Create a change, a shift in your body, mind and spirit
My name is Kylie and I began yoga to help heal my body and over many years my yoga practice took a back seat to my family, so not as often as I should.With a regular practice the space created will help you find balance and a deep peace.... Read More
Hillcrest Ave, Port Macquarie, NSW
Kundalini Yoga as taught by Yogi Bhajan is one of the most sacred ancient and powerful styles of yoga.
Jaye holds regular Gong Meditations every 6 weeks in the Eastern Suburbs of Sydney and now in Port Macquarie... Read More
45 Victoria Ave, Albert Park, VIC
Over the past 40 years Robert Byrne has developed a unique and transformative style of yoga unlike anything or anyone else’s.
REAL YOGA ALLOWS THE REAL YOU TO COME THROUGHClear the debris, clear the holding patterns in your mind, body, and in your breath.These patterns are created and perpetuated in day-to-day life, creating restriction, and therefore not allowing your energy to flow and you to experience lightness in your heart and mind.Join in Robert Byrne's unique and transformative style of yoga, which he's developed over the last 40 years.... Read More
391A St Georges Rd, Fitzroy North, VIC
Kundalini House is a beautiful Health Clinic and Yoga Studio offering Kundalini Yoga, Hatha, Vinyasa, Prenatal & Mums & Bubs Yoga. Come in and enjoy the benefits of Yoga and Health!
Whether you are an absolute beginner or have been practicing yoga for many years, everyone is welcome at Kundalini House. If you are looking for a yoga studio and live in North Fitzroy, Northcote, Thornbury, Preston or surrounding suburbs, then we invite you to come and try one of our classes. All our studios are conveniently located, accessible via public transport, and have plenty of parking available nearby.Check out our timetable to see the several classes we offer each week, including Kunda... Read More
216 Richardson Street, Middle park, VIC
Āgamā Yoga CentreEstablished since 1989, Āgamā Yoga Centre is located in the midst of the inner south-eastern suburb of Middle Park in Melbourne, Australia. Dedicated to teaching Yoga in its holistic applications following the teachings of Yogacharya T. Krishnamacharya, individual needs and abilities are respected and a wide range of classes are offered, both in groups and individually for promoting health and wellbeing of body, mind and spirit.
Open 7 days a week, offering day and evening classes from beginners to experienced. Established for over 30 years,is located in the midst of the inner south-eastern suburb of Middle Park in Melbourne, Australia. Dedicated to teaching Yoga in its holistic applications following the teachings of Yogacharya T. Krishnamacharya, individual needs and abilities are respected and a wide range of classes are offered, both in groups and individually for promoting health and wellbeing of body, mind and sp... Read More
8 Corsair St, Richmond, Victoria
Authentic Yoga & Meditation. Richmond Centre. Doncaster, Ivanhoe & Pascoe Vale classes.
We offer traditional authentic Yoga Meditation at our Richmond centre plus classes in Doncaster, Ivanhoe Here is yourYou'll experience first hand the wholistic benefits of this amazing practice! A safe transform. Join one of our daily casual classes; or attend one of our short courses, a weekend Retreat or a specialised Workshop (including vegetarian cooking workshops!).Part of an international non-for-profit organisation, our Yoga in Daily Life Centre is a spacious venue offering a ge... Read More
Byron Bay, NSW
A Senior Prana Vinyasa yoga teacher trainer, mentor, writer and creatrix of Devi Designs. Delamay is well known internationally for her embodied offerings that are fueled with inspiration and infectious enthusiasm. She is honored to assist Shiva Rea for the past decade and is passionate about sharing movement as medicine and yoga philosophy in sync with the natural cycles of existence.
Born and raised in Australias dance background provided her with a natural progression to teaching yoga with a curiosity to delve deeper into the rhythm of the breath, the flow of the body and the formlessness of meditation. She is a Senior Prana Vinyasa yoga teacher trainer, mentor and creatrix of Devi Designs. She is known internationally for her retreats and trainings that are fueled with inspiration and infectious enthusiasm. A creative powerhouse, Delamay contributes to many online platform... Read More
Level1, 9 The Corso, Manly, NSW
You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability.They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy
Our classes are small, safe and personal. You will enjoy close supervision from our highly-trained teachers. You will find a balance of relaxing and energizing classes with an emphasis on relaxation and authentic integration of the many disciplines of yoga in most classes. (NB: We do not heat the room like some yoga styles.) Introductory Offer: $5/class $25 for your first 5 classes: Try out 5 classes -Yoga, Meditation or Pilates- valid at both our Qi centers, to find a yoga st... Read More
160/162 Alcorn Street, Suffolk Park, New South Wales
Flo Fenton (regular contributor to Australian Yoga Life magazine)offers the opportunity to experience a yoga life-style at its most authentic.
Attend regular classes in flowing vinyasa style. Authentic and beneficial yoga for all levels led by expert yoga teacher Flo Fenton and her trained staff. Create your own program of private sessions to fine-tune or create the best practice for you. For a full immersion, fabulous 5 day retreats at absolute beach-front in Byron Bay. For info on retreats, workshops, teacher training and classes visit www.intouchyogabyronbay.com... Read More
13 Botany Street, Phillip, Australian Capital Territory
Connect, Revitalise, Create
Canberra Yoga Space is the first dedicated yoga studio in Canberra offering a comprehensive range of styles and focus areas. Check out our timetable. Do you feel you need to connect and revitalise? Life is busy. Its hectic. It almost seems impossible some days. Just like having an , Canberra Yoga Space is about providing you the facility to revitalise yourself and your inner being. The motto of CYS is . As you revitalise your inner-being and the mental chatter diminishes, it will empower you... Read More
Sydney, NSW
yoga meditation and deep relaxation for people managing chronic illness and recovering from health conditions
Yoga Sound Healing Evidence based yoga, meditation and relaxation classes for people recovering from health conditions and managing chronic illness : Cancer Immune system disorders (HIV / AIDS) Viral conditions (Chronic Fatigue Syndrome, Hepatitis C), Post Traumatic Stress Disorder (PTSD), Anxiety and Depression. taught by fully qualified local teacher specialised in bringing Kundalini Yoga into Healthcareand trained in two major lineages of Yoga Nidra: iRest Integrative Restoration... Read More
Melbourne, VIC
Leading Kids Yoga specialists in Early Learning Centres, Primary and Secondary Schools throughout Melbourne.
Over 18,000 children in over 300 schoolsimage, combating anorexia, obesity and bulima, reducing anxiety levels especially around exam times, coping with life changes, as well as mental health issues such as depression and preventing youth suicide. The founder, Connie Mah, was nominated for the principals conferences plus professional development workshops. Connie is currently working with theabout equipping our future leaders with skills for life. Heres how... Read More
Balmain, NSW
Yoga is simultaneously a set of tools, a practice, a state of being and a journey.Our intention is to offer a synthesis of the best of what yoga and its sister science, Ayurveda, have to offer to help you live a more full, engaged, positive, balanced and meaningful life. We offer private consultation, coaching and classes to individuals, groups and organisations. Located at 1/403 Darling Street Balmain in Sydney, we are in our 24th year of operation.... Read More
21 Gilbert Rd, Preston, VIC
Quality Iyengar yoga teaching in a friendly supportive environment
We are a modern, fully equipped, user friendly Iyengar Yoga studio in Melbourne's inner north servicing the surrounding suburbs of Thornbury, Preston, Northcote, Coburg, Brunswick, Fairfield and Fitzroy. We have classes for all levels of experience from absolute beginners to advanced. All of our teachers are dedicated practitioners who are highly qualified, certified Iyengar Yoga professionals. Iyengar Yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength,... Read More
14 Thomas St, Hampton, VIC
YOGA AUSTRALIA REGISTERED COURSES INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING
The baby yoga. We also host accredited Yoga Studies and Teacher Training Diplomas including Distance Education. NEXT INTAKE JULY 2013 TRAINING DAYS WEDNESDAY 24TH JULY OR SATURDAY 27TH JULY INFORMATION SESSION SATURDAY 15TH JUNE 2013 1.00PM-2.00PM RSVP : enquiries@viyett.com.au ... Read More
7 Ellalong Road, Cremorne, New South Wales
The Meditation Hunter
If meditation is something you have always wanted to try, or that you struggle to master, there are many tips that Sophie can provide on how to start and grow your own personal meditation practice to bring more peace into your life.Offering affordable private sessions that will give you not only a practical understanding of meditation, how it works, why it works and why we struggle with it, but also simple breathwork, meditation and Kriya Yoga tools to bring a whole new level of calm to your lif... Read More
2 Ernest Pl, Crows Nest, New South Wales
The IYTA Diploma of Yoga Teaching (IYTA DYT) is a fully accredited 460-hour course. It is acknowledged and registered internationally with Yoga Alliance, and nationally with Yoga Australia. IYTA is represented in 20 countries around the world and has trained over 3,000 teachers. It is one of the most highly respected Yoga Diplomas in the world.
IYTA does not lock students into any one style but ensures that students understand how to teach classical Hatha Yoga fully and safely. The course includes lectures in asana, safety, alignment, anatomy and physiology, philosophy and history of Yoga, pranayama, meditation and specialty areas such as prenatal, seniors and disabilities. IYTA also o ers post graduate training in specialty areas once students have gained their Diploma of Yoga Teaching. The IYTA TTC is 460 hours of traini... Read More
80 Roxbury Street, Keene, NH
We are an international training school where you can change you life and go to places to you have always dreamed of!
Sadhana Yoga School is a place where transformation and growth occurs, where dreams are manifested into reality and where true friendships develop into a supportive community of like-minded people.Sadhana means “Daily Practice”. It is the daily practice of yoga that can lead you to self-actualization or spiritual attainment.We are an international training school where you can change you life and go to places to you have always dreamed of!Tell people about the way you teach yoga and how yoga has... Read More
1st Floor, 6 The Highway, Mt. Waverley, Vic
ACCY provides Yoga Teacher Training and Meditation Teacher Training Courses, along with general Yoga classes, workshops and retreats. Teacher Training courses conducted on campus or via Distance Ed.
How would you create a safe yet challenging Yoga class?Next course begins March 2021We also offer a wide range of workshops for teacher trainees, teachers who wish to brush up on their skills or maintain Yoga Australia Continuing Professional Development (CPD) points, or those just interested in learning about more indepth Yoga than a regular class can offer.Tell people about the way you teach yoga and how yoga has influenced your life.... Read More
Level 1/158 Acland Street, St Kilda , Victoria
Three intakes per year for this popular training course: Jan – Nov 2020, June – Nov 2020 AND August Intensive 2020, at Ihana Yoga St Kilda.
... Read More
Kutu , Bali, Bali
Our trainings are a unique collection of diverse teachers, beautiful locations, with endless wisdom, mixed with fun, inspiration, personal growth and commitment.
Our trainings unite the integration of mind, body and spirit connection. Diverse and experienced teachers, an ocean view,become inspired, have fun, and learn the knowledgeable and teachings of Yoga BRIEF OVER VIEW : We offer more of a comprehensive curriculum . ASANA: unites the softness of yin with hatha and the physical of yang with vinyasa. The methodology includes a detailed breakdown of each pose covering the five main categories of standing poses, forward bends, backbends, twists, and i... Read More
14 Thomas St, Hampton, VIC
INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING JULY 2012 INTAKE TRAINING DAYS WEDNESDAY 25TH JULY & SATURDAY THE 28TH JULY
Member Yoga AustraliaSenior Level 3 Teacher/TrainerABN: 44 762 583 438 _____________________________________________________________________________________________Welcome To Victorian Institute of Yoga Education and Teacher Training. DISTANCE EDUCATION All of the courses offered at VIYETT are designed to compliment each other. Each course streams into the next higher level allowing students to gain credits for studies previously completed. For example a students who successfully completes the... Read More
160/162 Alcorn Street, Suffolk Park, NSW
This course will provide you with all the skills, confidence and understanding to create a rewarding career in yoga teaching at a deeper level. Most importantly though, I will share with you knowledge tools and the experience of doing your life in a deeper, more connected, more satisfying way.”-Flo Fenton.
Flo Fenton's Intouch Yoga Byron Bay .Level 1 200 hours accredited with Yoga Alliance..Level 1 350 hours accredited with Yoga Australia.Level 2 150/300 hours accredited with Yoga AustraliaTell people about the way you teach yoga and how yoga has influenced your life... Read More
23rd Apr 2021
Our Teacher Training program is unique as it has been designed to guide you on a personal and life changing journey while developing a stable yoga practice, a sound knowledge of the human anatomy and an understanding of the age old wisdom of yoga philosophy. As you dive into your learning you will learn how to deepen and connect to your own practice, you will develop the tools to share your love o...
Find out More18th Dec 2024P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing
"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...
Find out More