sriYoga & Meditation
About
SriYoga & Meditation is a welcoming sanctuary nestled in Brighton East, Victoria, offering a thoughtful blend of yoga and meditation practices for people at every stage of their wellness journey. Situated along Nepean Highway, this studio has built a reputation as a nurturing space where students can explore movement, breath, and stillness in a supportive and inclusive environment.
With a perfect five-star rating drawn from the experiences of its community, sriYoga & Meditation reflects a genuine commitment to quality teaching and personalised attention. Whether someone is stepping onto the mat for the very first time or deepening a long-established practice, the studio's approach honours each individual's unique path toward health and inner balance.
The studio brings together the physical benefits of yoga with the calming, grounding qualities of meditation, offering a holistic experience that supports both body and mind. Classes are thoughtfully structured to help students build strength, flexibility, and a greater sense of mental clarity and calm.
Located in the heart of Brighton East, sriYoga & Meditation serves as a true community hub for those seeking a meaningful and consistent wellness practice. The warm atmosphere and dedicated instruction make it a natural choice for anyone in Melbourne's bayside area looking to cultivate greater wellbeing, resilience, and peace in their everyday life. It is a place where practice becomes a genuine source of renewal.
Reviews
GoogleThere are countless reasons why I love attending classes at Sri Yoga. Louise is an incredibly gifted, skilled, intuitive and knowledgeable yoga teacher who creates a relaxed, calm and inviting environment. Her classes attract a wonderful sense of community, much attributed to Louise’s beautiful, engaging and positive energy. I appreciate her way of thoroughly explaining why we are doing the different postures and breathing techniques, as well as why and how they are benefiting our bodies. I appreciate how she ensures our postures are correct and in alignment for our bodies. I highly recommend Sri Yoga for anyone looking for great vibes classes and a yoga teacher who genuinely cares about your health and wellbeing. I feel so grateful and blessed to be a part of the Sri Yoga community. Thank you Louise!
After a long absence from any form of yoga, Sri Yoga has restored my peace. Small classes allow individuals to feel valued and cared for with instructors following each individual’s progress. Chair Yoga has transformed my idea of yoga in its traditional form. It has been an amazing addition to my weekly classes, it is in equal measure challenging and restorative. All classes are catered to go at your own pace with encouragement from fellow participants. Thank you Sri Yoga. ✨
The Cassia Hill yoga retreat was an incredible experience. 7 days and every day there was something new to waken the senses and allow the mind and body to gently unwind into a deeper state of relaxation. The accommodation was SUPERB! The food cooked fresh daily by an in-house chef and amazing concierges who bent over backwards to make our home away from home so comfortable. The whole week was so well organised from meals to transport to cooking classes, massages, wellness experiences and a couple of different yoga teacher experiences. Louise did an outstanding job ensuring everyone had the opportunity to feel nurtured, safe, and supported in their own journey, while also fostering a beautiful connection between the group members who were mostly strangers to each other at the start. Thankyou Louise bring on the next one xx
This retreat was perfection in every way. Louise is such a gifted teacher who makes it a personalised experience for everyone. The location, accommodation, activities, pace, people and personal development were all just amazing. Can’t be beaten.
Louise Godfrey is a knowledgeable and gifted facilitator. We have just spent a week on a yoga tour she organised in Sri Lanka. It has been brilliant from start to finish. The yoga, food, accommodation, extra activities from massage to climbing a mountain. All done with love, laughter and expertise. I can without hesitation recommend Louise and Sri Yoga. I am returning back to my home feeling renewed.