Philosophy

Yoga centres on the philosophy that mind, body and spirit are all connected. Much more than sweaty exercise, deep breathing and stretchy clothes, yoga offers a wide range of philosophical ideals that allow students to examine their bodies and behaviours, cultivating an awareness of the world that exists both inside and outside of us all. Often known as Raja yoga, this practice works through traditional yoga sutras to expand your understanding of life, helping to develop a peaceful and mindful disposition.

philosophy yoga around Australia

philosophy yoga Events (1)

  1. 27th Apr 2024
    10:00 am
    ↳ 27th Apr 20242:00 pm
    Workshop

    27th Apr 2024 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

    "Who am I?""What is the purpose of my life?""How can I experience deep happiness?"Uncover the answers to these profound questions and delve into the application of ancient Vedic wisdom and meditation to transform and enhance your life. This immersive experience equips you with the tools to:• Develop harmonious relationships• Navigate life's adversities with resilience• Find real happiness• Achieve...

    Find out More

philosophy Yoga studios (1)

    12 Classic Way,

    Stillness through Movement

    Stillness Through Movement’ consists of supported poses, breath awareness exercise, meditation (training the mind in openness and kindness) and vibrational medicine. The technique helps restore the body/Mind connection. Stillness through movement is a process where one learns to align with ones true nature consciousness/intelligence.Through Breath and Mind Awareness one is able to let go deeply allowing themselves to receive the benefits of the restorative pose, bringing the body/mind back to it... Read More

Popular Styles

Browse all styles