Yoga Journal

Honest talk about yoga — guides, deep dives, and stories worth reading between classes

Cremorne Yoga NEW PROPOSED Timetable & Pricing

Cremorne Yoga NEW PROPOSED Timetable & Pricing

The Timetable is subject to Bookings. * No walk ins please *. Payment will be taken on arrival not when you book.

10 May 2017

How does Ihana Yoga YTT differ from other trainings?

How does Ihana Yoga YTT differ from other trainings?

All our lecturers combined have completed dozens of yoga teacher trainings; myself attended 4 and have been lecturing in 5 both in Australia and overseas.

8 May 2017

New Classes Coming to Cremorne Shops!!

New Classes Coming to Cremorne Shops!!

Please note: ONLY 2 CLASSES are being run, in the first week, starting 8th May. Click Here for details: https://cremorneyoga.acuityscheduling.com/schedule.php

3 May 2017

Restorative and Stress Reducing Yoga

Restorative and Stress Reducing Yoga

Restorative and Trauma Sensitive Yoga classes commencing in Mudgeeraba. Fridays 11.30am - 1.00pm. Private sessions also available

28 April 2017

Yoga teacher Training at Ihana Yoga, Melbourne I June 2017 - Nov 2017

Yoga teacher Training at Ihana Yoga, Melbourne I June 2017 - Nov 2017

Don't miss the $500 Early Bird Discount, get your info pack today info@ihanayoga.com.au

10 April 2017

Our place in the Krishnamacharya and Desikachar lineage

Our place in the Krishnamacharya and Desikachar lineage

Our approach to yoga is derived from the teachings of T Krishnamacharya. This is a brief summary of Krishnamacharya's life and our connection to his teachings.

23 March 2017

Yoga in the park in Cairns

Yoga in the park in Cairns

An opportunity to teach a class outdoors in Beautiful Cairns

21 March 2017

What Is Yoga?

What Is Yoga?

There are many different ideas related to Yoga, where it comes from, what it is all about, and how to practice a range of techniques.

11 March 2017

The Holy Pancaksara

The Holy Pancaksara

Om Namashivaya practice with voice and holy wheel movement... Intimate Nada Yoga Therapy & Wellness Immersions #5, 26/3/17; #6, 9/4/17 Prepaid bookings

8 March 2017

Are you ready to change your life?

Are you ready to change your life?

Are you ready to change your life? It takes courage. The benefits are vast.

21 February 2017

KRI Level 1 Kundalini Yoga Teacher Training

KRI Level 1 Kundalini Yoga Teacher Training

The teacher training course is experiential, it opens your awareness, allows you to shed old layers of habit, it is an adventure into your true self.

18 February 2017

Updated Yoga Schedule

Updated Yoga Schedule

Yoga news.

16 February 2017

SUNRISE YOGA

SUNRISE YOGA

Bookings are encouraged through our website http://www.yogispace.com.au/schedule

30 January 2017

FULL MOON YOGA

FULL MOON YOGA

Bookings are encouraged through our website http://www.yogispace.com.au/schedule

30 January 2017

FIRST CLASS FREE

FIRST CLASS FREE

Bookings are encouraged through our website http://www.yogispace.com.au/schedule

30 January 2017

2017 timetable

2017 timetable

Bookings are encouraged through our website http://www.yogispace.com.au/schedule

30 January 2017

yoga in osaka

yoga in osaka

yoga is the best way to find yourself. If you Daily use of yoga then you can control your body and mind, Also you can connect with others.

17 January 2017

So what is Yin and what poses do we do in a Yin class?

So what is Yin and what poses do we do in a Yin class?

Yin poses are held from 1 to 10 minutes and are a slow, quiet practice letting gravity assist open hips, release neck, shoulders and the lower back.

31 December 2016

Pratyahara - Withdrawal of the senses.

Pratyahara - Withdrawal of the senses.

The ability to withdraw attention from sensory experience distinguishes between those who experience meditation and those who experience physical relaxation.

29 December 2016

Spinal Movements

Spinal Movements

Evening Class Suitable for Every Body!

13 December 2016

On Pre-Christmas Break!

On Pre-Christmas Break!

Off from 12/12/16 back to teach regular classes on timetable on Friday 20/1/17. Available for private sessions on request between Christmas & New Year 💕🙏

12 December 2016

5 Yogic Ways to Have an Easier Pregnancy

5 Yogic Ways to Have an Easier Pregnancy

Yogic Ways to Have an Easier Pregnancy For some mothers-to-be pregnancy is a dreamy time of happy anticipation and nesting. For others it is much more challenging...

8 December 2016

Holiday schedule and Christmas party at Simhanada

Holiday schedule and Christmas party at Simhanada

There’s lots happening at Simhanada over the merry month of December!

25 November 2016

Introductory Offer for New Students!

Introductory Offer for New Students!

6 Beginners Classes over 20 days for only $90

25 November 2016