Yoga Journal
Honest talk about yoga — guides, deep dives, and stories worth reading between classes
The Pathless Path
I must confess that I really dislike being asked that question. For sure, it comes from a deep underlying resistance to being pigeon-holed in general, and I fully...
2 October 2017
Meditating with Mala
Life can be tricky. I’ve read that life is the highest energy that you believe in, experiencing itself. I think that’s a beautiful description. But life is also...
24 September 2017
The Way of the Warrior
Are you ready for the Warrior? Warrior is a standing Yoga posture with many different aspects and modifications that make it a really versatile addition to the Yogin...
21 September 2017
The good drop – using Essential Oils for Yoga.
To say Essential Oils are the latest craze is probably unfair. They have truly been around since the Ancient Egyptians. Much more recently than the Ancient Egyptians...
18 September 2017
Yoga is rEvolution.
Yogis have always been outcasts. Through the ages, they lived on the fringes of society, shunned for their different ways. And I’m not just talking about crazy pretzel...
18 September 2017
Meditation Made Easy
I think it took me almost twenty years, and lots of stops and starts and dead-ends, to establish a regular meditation practice. At one level, we simply have to realise...
11 September 2017
Yoga and Turmeric
When you first decided to go along to a yoga class, one of the reasons is quite often because you were feeling kind of rubbish and thought yoga might help to make...
11 September 2017
Yoga by Nature
Do you ever think that we limit Yoga too much? We confine it to the studio, to the mat, and to specific times and days. What would happen if we set our Yoga free...
8 September 2017
Forceful Yoga
Have you noticed the rising number of blog posts and news articles being posted about Yoga causing injuries? Whether or not you think that what’s being done in those...
5 September 2017
A Balanced Life in 3 Simple Steps
Reflect. Look Ahead. Deep Breaths.
1 September 2017
Are you Ready to Teach Yoga?
If you're considering a Yoga teacher training course, you may find the doubts come not too far behind. Are you really ready? Have you done enough? How can you really...
31 August 2017
The Future of Yoga
It can seem that we live in a wonderful time for Yoga teachers and students alike, with plenty of Yoga everywhere. Unlike previous generations, a huge percentage...
31 August 2017
Job available
Teaching opportunities
28 August 2017
Yoga and Anxiety
Anxiety. Many of us suffer with it, carrying it with us in our tight chests and hunched shoulders, our minds chasing themselves as we clench our hands in jacket...
23 August 2017
Seven Ways to Daily Yoga Practice
You’ve been a fan of Yoga for quite some time now. Yes, you and Yoga have spent a lot of time together these past few months. At first it was an occasional class...
17 August 2017
Yoga Sanctuary in Rowville
A calming, naturally lit Yoga Sanctuary in Rowville
15 August 2017
Plastic Free Boy
This is PLASTIC FREE BOY and his mum (Karin Ecker), who is helping him get the kids connected on speaking out about protecting their future and keeping the ocean...
7 August 2017
Cosmic Partner Yoga
Yoga is more fun with a friend. Actually life is more fun with a friend and yoga is a great metaphor for life. When I feel a bit alone or sad, I like to play with...
7 August 2017
50% Discounts for Teachers, Students, Nurses
On monthly/quarterly yoga passes and also on 'A Complete Yoga Workshop'. People who are going through stress management treatment are also eligible
29 July 2017
Yoga and Asthma
Just imagine that it's the middle of the night and you suddenly wake up feeling uneasy. You are unable to catch your breath and getting suffocated. The whole world...
26 June 2017
Yoga Schedule for July / August 2017
Please see our latest yoga schedule here and subscribe for future updateshttp://mailchi.mp/4f66ad652aff/yoga-schedule-july Classes and courses for Fremantle and...
19 June 2017
Yogi: Question everything; learn something!
In our both 200hr Ihana Yoga Teacher Training and Post Graduate Yoga Teacher Training it becomes obvious very soon that we as yoga students, yoga teachers, and lecturers...
4 June 2017
Pranic Flow Yoga every Monday 11.30am - 1.00pm at the Mudgeeraba Memorial Hal
Energising and Strengthening, breath based Yoga Flow - a little adventurous and 'colouring outside the lines' style of yoga.
4 June 2017
Testimonials
testing
21 May 2017