Yoga Journal

Articles, guides, and inspiration for your yoga journey

Online yoga classes on daily basis

Beginner Poses

Online yoga classes on daily basis

Our mission is to make yoga available and affordable to everyone. Join us in our online classroom and practice daily. All classes are donation based.

12 May 2020

YogaNatal - Prenatal & PostNatal Yoga @ ACT Yoga & Meditation Centre

Beginner Poses

YogaNatal - Prenatal & PostNatal Yoga @ ACT Yoga & Meditation Centre

All yoga classes will continue online until further notice

19 April 2020

Beginners welcome

Beginner Poses

Beginners welcome

I am passionate about sharing the peace, calm, self-understanding, vitality and wellbeing which comes with attending yoga classes.

6 February 2020

Yoga Teacher Training in Rishikesh India - RYS 200, 300 & 500

Beginner Poses

Yoga Teacher Training in Rishikesh India - RYS 200, 300 & 500

Yoga School Rishikesh Yogpeeth offers 200 Hour Yoga Teacher Training in India Registered with Yoga Alliance, USA - Hatha, Ashtanga Yoga Course RYS 300, 500.

25 December 2019

Yoga Teacher Training Course in Rishikesh

Beginner Poses

Yoga Teacher Training Course in Rishikesh

In last few decades Yoga’s popularity has tremendously increased. People from different parts of the world try to pursue yoga at the level best. There are several...

1 October 2019

Yoga Ashram in Rishikesh: Chandra Yoga International

Beginner Poses

Yoga Ashram in Rishikesh: Chandra Yoga International

Rishikesh is an incredible place to find solace, peace, and rediscovering yourself. It is a place where you might be surrounded by people but can still experience...

6 August 2019

Your life journey as a woman

Beginner Poses

Your life journey as a woman

Whether you want to be a mother, are a mother, or have no concept of being a mother.

21 July 2019

Transitions

Beginner Poses

Transitions

"TRANSITIONS ARE PIVOTAL MOMENTS IN LIFE THAT ALLOW US TO GROW CONSCIOUSLY."

20 July 2019

Give a child values

Beginner Poses

Give a child values

The key to child raising, the Yogi way, is to give a child values.

20 July 2019

Everything repeats itself

Beginner Poses

Everything repeats itself

Everything repeats itself We grow up and often can't wait to live life our way.

20 July 2019

Bridge Pose-Beginner Yoga Pose

Beginner Poses

Bridge Pose-Beginner Yoga Pose

Sanskrit Name: Setu Bandha Sarvangasana (SAY-too BAHN-duh shar-vahn-GAHS-uh-nuh) “Setu” means “Bridge” and “Bandha” means “Lock”

21 June 2019

Bharadvaja's Twist (Bharadvajasana)-Beginner Yoga Pose

Beginner Poses

Bharadvaja's Twist (Bharadvajasana)-Beginner Yoga Pose

Western Name: Bharadvaja's Twist Sanskrit Name: Bharadvajasana

17 May 2019