Yoga Journal
Honest talk about yoga — guides, deep dives, and stories worth reading between classes
Yoga and Grief
My friend Anthony is staying with me with his two young children. His wife died of brain cancer a week ago. We walked this afternoon to the beach near my house in...
24 October 2018
Interview with Beth Borowsky
About you.. Beth, training, mission etc…. Not sure where to start! It’s a 32 year journey of practicing yoga and 13 years of teaching both in the kids and adult...
24 October 2018
Khichdi Recipe - Ayurvedic Detox Bowl
Ingredients ½ C diced onion 1 ½ T olive oil or coconut oil 1 T grated ginger 1 T chopped garlic 1 tsp whole mustard seeds 1 tsp turmeric ½ tsp cumin ½ tsp coriander...
12 October 2018
Calm Yoga
Calm Yoga is a mix of slow movement, floor-based yin stretches, breathwork and meditation complimented as always with a good dose of yoga philosophy. It is suitable...
12 October 2018
Wholesome Yoga October Pranayam Demonstration
Dear Wholesome Yoga community, After a September of many variations in weather and plenty of great workshops, October will be the month of culling, detoxing and...
12 October 2018
Never Do Yoga
https://www.wholesomeyoga.com.au/2018/09/25/yoga-a-way-of-life/
12 October 2018
Why Yoga?
Regular yoga practice will bring you peac of mind, better health and strong body.
12 October 2018
Limited Time Offer
AVAILABLE FOR PURCHASE ON 7 - 16 OCTOBER ONLY. AUTO PAYMENT STARTS ON THE DATE OF PURCHASE
11 October 2018
Yoga Sutras of Patanjali
I woke up at sunrise today in Sydney. The thought popped into my mind to go practice with Eileen Hall. It had been years since I got up to practice with her.
4 October 2018
Yoga To Get Relief From Headache
When a person has a headache, several areas of the head can hurt, including a network of nerves that extends over the scalp and certain nerves in the face, mouth...
3 October 2018
Yoga vs. Defqon.1
Bruce compares his yoga class to the Defqon.1 music festival.
25 September 2018
The Power of Will
On this full moon, I am contemplating the power of will in make a change in my life. I have been listening to a lot of Joe Dispenza podcasts about the how we as...
25 September 2018
Shree Hari Yoga
Yoga Teachers Training Course
30 August 2018
Interview with Katie Manitsas
Katie Manitsas is an advanced level Jivamukti Yoga Teacher and a Wise Earth Ayurveda master teacher. She is also qualified in Kundalini Yoga and as a doula (childbirth...
29 August 2018
Room to let-Yoga Massage etc.
Spacious light room
22 July 2018
Yoga for Back Pain Relief
Do you practise yoga already or a you a newbie? No matter how familiar you are with yoga.
19 July 2018
Plus Size Yoga - Part 2
"... seeing a healthy body as one that is vital, sensual, at ease, regardless of its size and shape."
10 July 2018
6 Ways to get back in Shape After Childbirth : Post-Natal Yoga for Weight-Loss
Both pregnancy and child birth are unique experiences that transform one’s life completely.
28 June 2018
Pranyama Introduction
The Breath is vital for human life and powers all the functions of the body. It has an effect on each and every cell in the body. We as humans breath over 16 times...
27 June 2018
The rewards of a long dedicated & passionate yoga practice.
The rewards of a long dedicated & passionate yoga practice. More than 40 years of yoga is a major reason for me still being active and engaged in my ninth decade...
6 June 2018
FindYoga Newsletter May 2018
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31 May 2018
Beginners Yoga Course July 2018 now open
Our beginners course is 42 classes over 6 weeks. You can attend as many classes as you want for only $99. That is less than $2.50 a class!
31 May 2018
Plus Size Yoga - Part 1
"Our bodies hold our emotions. When we begin to move, we begin to shift things." The first of two posts about our Plus Size Yoga class.
20 May 2018
Yoga Sutras and Bhakti
I’ve recently been reading BKS Iyengar’s book on the Yoga Sutras. Rather than go through each Sutra one by one in this text Iyengar (who not undeservingly is labelled...
18 May 2018