Yoga Journal
Honest talk about yoga — guides, deep dives, and stories worth reading between classes

Corporate Wellness
Before Yin VS After Yin
21 March 2019

Mum's need 1 hr of quality time the most
"Emily and I love it that’s it just an hour out of the house for ourselves! We love the line that you say near the start - no one needs us for the next hour!! I...
21 March 2019

Yin Yoga to improve strength training
"The boys are back in town". Yin yoga is not just for the ladies. If you strength train Yin is super important to prevent injury, reduce aches and pains and improve...
21 March 2019

Interview with Delamay Devi
I am highly passionate about embodiment and I love movement, astrology, performing arts, a good cup of tea.
18 March 2019

Cultivate Calm Yoga
Find peace, find space, Cultivate Calm
16 March 2019

New class on Tuesday's
We now have a Tuesday evening class at 8.15 pm
14 March 2019

LOTUS: Insure the survival of an interfaith landmark
LOTUS-TRUTH IS ONE PATHS ARE MANYTaking 'Yoga off the mat' and into the world has become extremely popular in recent years, encouraging us to go beyond asanas and...
19 February 2019

The three best yoga poses for healthy menstruation
A feminine approach to yoga advocates that women adapt their yoga practice according to the phases of their menstrual cycle in order to promote maximum health.
18 February 2019

Core Pilates Classes Perth | Urban OM
Urban OM is a fully equipped fitness center in Perth offering hatha yoga, vinyasa flow, hot yoga and core pilates classes. Contact us to avail best offers.
19 January 2019

Yoga and Pilates Studio Perth | Urban OM
Urban OM is a yoga & Pilates studio helping you achieve fitness and strength with yoga and pilates classes in Perth by trained professionals.
19 January 2019

Timetable on our website
Please view our updated timetable on our website: https://yogagrooves.com/schedule
17 January 2019

Ramadasa Australia 2019 Schedule
We hope you can join and it is such a pleasure to support you on your journey of healing and coming home to your true self.
9 January 2019

Welcome to Amrita Yoga
Welcome to Amrita Yoga, allow me to introduce myself.
29 December 2018

Evening Hip Flow
Chilled vibes and an opening flow with arm balance for those who are already warmed up.
29 December 2018

5 Poses for Office Workers
Sitting at a desk for hours at a time? Release tightness through the shoulders, neck and lower down the spine with these simple seated postures.
29 December 2018

5 Poses for the Blues
Here's a quick seated sequence to help on those flat days when facing the world seems hard or to help support you in your existing treatment regime.
29 December 2018

Shavasana - Corpse Pose
Yoga is all about relaxing and connecting to your inner self. No wonder every Yoga session ends with the or corpse pose.
27 December 2018

Yoga & Creativity
How can Yoga make you more Creative?
10 December 2018

Traditional hatha yoga as taught by Professor T. Krishnamacharya
Norwood Yoga House. 73 Kensington Road Norwood. Gentle step by step instruction to building strength & flexibility appropriately.
7 December 2018

Ponder what happens when someone Passes Away
Ponder the feeling we get when someone close passes away... There are gaping holes of emotional release and a solid mesh of disorientation can distort what is important...
23 November 2018

Take a 5 Minute Break
Modern life is getting as hectic as it can get. Stress seems to be an integral part of our lives. In order to cope with it, it's very important to relax, your mind...
23 November 2018

YOGA & CREATIVE ARTS RETREAT, 14 DAYS, CAMBODIA
BEGIN 2019 by igniting your creativity, simplicity & gratitude? Connect, create & cultivate wellbeing through daily Yoga and Creative Art in Cambodia.
12 November 2018

2 hours of fun Acroyoga!
AcroYoga in Fremantle
9 November 2018

Roast Vegetables with Tempeh and Tofu
Cut all the vegetables in ½ inch chunks. Mix in a bowl with olive oil, salt and pepper. Add to a oven pan and cook on high for 35 minutes. Saute the garlic and ginger...
24 October 2018