Yoga Journal
Honest talk about yoga — guides, deep dives, and stories worth reading between classes

Schedule for May , June 2018
Please click here to see an update on the schedule: https://mailchi.mp/b86bdde0dbc9/yoga-grooves-schedule-may-june
12 May 2018

ShivaYoga Fitzroy, Tuesday's @6.30 pm
Affordable Hatha Yoga class, beginners welcome
8 May 2018

ShivaYoga, Coburg, Thursday's @10.30 am and 7.00 pm
Affordable Yoga classes, beginners welcome
8 May 2018

Backbends, life, practice and the path
The goal was never about getting your feet to touch your butt, but about being on the path. Let´s make no mistake.
5 May 2018

Updated Schedule / newsletter for April, May 2018
Schedule
3 April 2018

MEDITATION PRACTICE COOLANGATTA
Monday nights 6.15pm - " New " Location 20 Bay Street Tweed Heads "Happy Chakra"
3 April 2018

Can I do yoga if I don’t fit in?
Bruce ponders what it means to fit in at yoga.
3 April 2018

Yoga Teacher Training
Have you been practicing yoga for years now? Thinking of sharing everything you’ve learned about yoga?
9 March 2018

Interview with Cate Peterson
What does Yoga mean to you? To me yoga is about regaining your grasp on the handlebars of your life because life is a wild ride! Every time I do my practice I feel...
3 March 2018

The Origin of Yoga
Yoga or Yog comes from the Sanskrit term yuj and means to join or unite.
26 February 2018

The best trainer for Yoga Teacher Training in Rishikesh, India: Chandra Yoga International
Chandra Yoga Int. is the best yoga school In Rishikesh from other yoga schools in India. For more info please visit our website: https://www.sushilyoga.com/
7 February 2018

Sentiments from a student.
Sentiments from a student:<br>For 20 years, a third of my life, I have received the gifts of your teachings.<br>How quickly time has passed.<br>Rolling out our mats,<br>Practising...
1 February 2018

The Four Heads of Brahma Meditation
I won’t lie about it, I find meditation tricky. The sitting still thing is hard enough for me, let alone trying to focus on a single thing or on my breath… Mind...
30 January 2018

Little Yogis
Imagine if you could give your kids the gift of yoga! Kids could develop a tool bag of emotional resilience, acceptance, relaxation and control. Then there’s the...
30 January 2018

Magical Music Lesson with Sangita
Learn how to play 'Om Saha Na'
30 January 2018

How Meditation works on the Brain
One Day Neuroscience CPD Workshop with Dr Maarten Immink February 17, 2018
30 January 2018

Yoga Teacher Training India
Yoga Teacher Training India 200 Hours Yoga Teacher Training Rishikesh - India Our one-month residential yoga teacher training (YTT) courses registered with yoga...
29 January 2018

Yoga Teacher Training School in Rishikesh, India: Chandra Yoga International
Yoga is not only for the body but it boosts and cleanses our minds, hearts, thoughts, consciousness and all the sense and body organs.
25 January 2018

5 Easy Yoga Asanas to Improve your Posture
Do you work an office job or generally sit a lot? Then, you might experience a hunched back, neck or shoulder pain resulting in tension and headache.
18 January 2018

Why to choose Ihana Yoga Teacher Training? Watch student testimonial video from our Youtube Channel.
Ihana Yoga YTT has a highly qualified, world class faculty. The training leaves you feeling confident in your own practice and ready to teach.
13 December 2017

Updated yoga schedule
Please see the link below for an update on our timetable.
16 November 2017

Updated yoga schedule for Nov/Dec 2017
Please see the link below for an update on our timetable for November / December 2017
16 November 2017

Interview with Duncan peak
What was the inspiration for starting Power Living? I was inspired to make Yoga less mystical and more accessible to people like me who love to be still, practice...
9 November 2017

Yoga for Every Body
It’s been great to see a more body positive approach to Yoga bubbling up to the surface of late, showing out the bottom line inclusivity that Yoga truly represents...
6 October 2017