6:00 am for 1h at Revive Whole Body Studio (Sandgate)
A class for all levels of yoga. Expect a creative sequence the room is kinda hot, to create a greater surrender of the muscles as they open and strengthen
2nd Jul 2022 48 Esher Street, Tarragindi, Queensland organised by stretch-yoga-1
Run by highly trained physios with an interest in women's health and diploma qualified Pilates teachers (under our physios guidance) with expert qualifications, our small group classes of just 5 ensure the highest level of care. Our courses are small to ensure your receive the personal attention you need to keep you safe with exercises designed for your stage of pregnancy. You'll also meet other m...
Find out More2nd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1
The Stretch Yoga Brisbane 8 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Our Prenatal Yoga is hosted in Coorparoo in our beautiful sister business Nascent Wellness. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare...
Find out More2nd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...
Find out More3rd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your bod...
Find out More3rd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1
Enjoy our blissful intimate space and take the time to relax and rejuvenate with this gorgeous 2 hr Restorative Yoga practice.Restorative yoga works on a deeper level than more active asana practices - we use poses as a tool to work energetically through the body, helping it to repair, restore and revitalise itself.Taking time out to completely relax is something that so many of us rarel...
Find out More5th Jul 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Always wanted to try these modalities but haven’t known where to start?Can’t seem to “stop your mind” and wondering how to meditate properly?Is your routine lacking oomph but yet you’re seeking transformation and change?We hear you, and we have the perfect little 2hr workshop to help you address all this and more.In this introductory workshop you will learn how to: - Harness the power of your brea...
Find out More6th Jul 2022
GENERAL CLASSES The general level classes are ideal for new comers to yoga or for those wanting to consolidate their practice. General yoga poses are practised with stretching & relaxation as the main focus. * Wednesday class - 9.30am. General level (beginners welcome) @ the Wellness Centre, 5 Koala Place, One Mile. For bookings contact the WC 4982 2801 info@wellnesscentreportstephens.com * T...
Find out More7th Jul 2022 Level 2 / 129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga-1
Trying something you've never done before can be intimidating! That's why at Stretch we aim to make your first step into yoga as easy and fun as possible. Our Beginners Yoga 6 Week Course is the perfect introduction to the world of yoga, and our teachers take each class step by step to ensure you feel confident in many of the most common yoga poses with adjustments to suit your bod...
Find out More15th Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep. During the practice ...
Find out More16th Jul 2022 12 Paul Street, Sandgate, Queensland organised by susie-orr-yoga
Slow yoga-style movements to encourage a release of chronic muscle tension in the whole body. This therapeutic style of yoga can relieve issues such as joint stiffness, tension headaches, frozen shoulders, plantar fasciitis + mild back pain.Multi-level. No yoga experience or flexibility required. Beginners are very welcome.Numbers capped at 10 students so please book now to avoid disappointme...
Find out More20th Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
The Stretch Yoga Brisbane 8 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery - this is the perfect way to fit yoga into your b...
Find out More22nd Jul 2022
Sustainable teaching is the development that meets the needs of the present without compromising the ability of our own needs, for natural progress and growth". Many teachers who embark on a new career in Yoga Teaching soon find out they "do not have the time" for self-practice. This inevitably leads to teaching on an " auto-pilot" mode. We teach what we might believe we are expect...
Find out More22nd Jul 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Hip Hop Fridays are our perfect new way to shake off the work week! Killer tunes (from Kanye to Kendrick, and Drake to Dre) a strong flow and a whole lot of fun poses means that this class is sure to keep you challenged. As with any vinyasa class we flow with the breath (and the beats) with this 60 minute practice continuing to move the body throughout until the blissful savasana relaxation at the...
Find out More23rd Jul 2022 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
A laid back community gathering to nourish body, mind and self!Wind down with a beautiful Deep Peace Meditation session as Nathan guides you through breath work, mindfulness, relaxation and mantra meditation.Then, rest your heart in a soothing acoustic kirtan session & inspiring Bhagavad Gita reading. Finish the night off sharing a delicious vegan meal, with the chance to meet new friends or c...
Find out More24th Jul 2022 4 Norburn Avenue, Nelson Bay, New South Wales organised by vim-lane-yoga
ONE DAY YOGA WORKSHOPSUNDAY 24 JULY 2022 MORNING SESSION – Active & Dynamic poses9.00 to 11.00amCost $45Some yoga experience necessaryBe prepared to extend yourself physically & mentallyAFTERNOON SESSION – Passive & Gentle poses2.00 to 3.30pmCost $35All levels & new comers to yoga welcomeTWO SESSIONS $70For enrolment contact Vim************************************************...
Find out More31st Jul 2022
Intuitive Alchemy using the Yoga Sutra a six-week live online exploration into ancient scripture for modern women.In this course which starts on July 31st, over six sessions we will reflect on areas of the Yoga Sutras you’ve probably never looked at before. If you are a yoga practitioner or teacher no doubt you’ve heard of Patanjali’s Yoga Sutra, one of the most important of all ancient yoga texts...
Find out More31st Jul 2022 12 Paul Street, Brighton, Queensland organised by susie-orr
Restorative Yoga Women's Wellness ThemeSaturday, 31 July 2021 2:00 PM - 4:00 PM$44 includes herb tea and sweet treats after classUnwind, relax and de-stress in this effortless floor-based class. Embrace the benefits of mindfulness & guided relaxation, designed to help release tension, to nurture the nervous system Release & Restore in this wellbeing practice, gifting your mind and bod...
Find out More31st Jul 2022 1 Pirelli Street, Southport, Queensland organised by bikram-yoga-southport-stacy-and-darren
Join Alison for this exciting Workshop. Alison is a true powerhouse in life & business. A multi-disciplined award winning performance athlete and celebrated entrepreneur. Having competed in the sport Olympic in weightlifting, rowing, crossfit, athletics and body building with multiple awards, for her home country of New Zealand.Alison is a celebrated businesswoman, winning multiple indust...
Find out More31st Jul 2022 12 Paul Street, Sandgate, Queensland organised by susie-orr-yoga
Restorative yoga is relaxing , effortless and blissful! Lying on a padded yoga mat, supported by bolsters and blankets, you'll be guided through a simple breathing technique to support your body and move from wired and tired, to soothed and rested. Experience the benefits of guided meditation and mindfulness techniques while you sink into deep relaxation and release physical tension. Practiced reg...
Find out More6th Aug 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...
Find out More12th Aug 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga-1
Timed perfectly to line up with lunar events, our new series of Yoga Nidra Workshops are the perfect way to de-stress, unwind and restore (and at only $15 per class they're incredibly affordable too!).Yoga Nidra, is a powerful technique in which you learn to relax consciously. For absolute relaxation, you must remain aware. This is yoga nidra – the state of dynamic sleep.During the practice of yog...
Find out More21st Aug 2022
During a RY mini-retreat you're guided through around 5 simple yoga poses that are all done lying down, on the support of a padded mat. The shapes your body makes take your spine through it's various ranges of movement and are held from 5-20 minutes. Your comfort throughout is of the utmost importance so if a shape that's suggested doesn't suit your body, I give you alternatives. This effortless, ...
Find out More10th Sep 2022, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, co...
Find out More10th Sep 2022 50 Seville Road, Holland Park, Queensland organised by stretch-yoga
Are you currently pregnant with your first child and looking to enter labour feeling calm, relaxed and empowered?Have you had a baby before but looking for a birth experience where you feel more in control, relaxed and excited?Our Active Birth Workshops are run by our Prenatal yoga teacher and breastfeeding counsellor Kaitlyn Sandona. Kaitlyn is proud mama to a 4 year old boy of her own, and will ...
Find out More16th Sep 2022
Drawing on the Bhagavad Gita and the Yoga Sutras, learn how to effectively integrate spiritual teachings of yoga into your classes naturally, without being too ‘out-there’ or ‘over-sharing’ your personal story. Learn the philosophy of yoga in relation to daily life, mantra, and chanting with Nada yoga (music). Explore what it means to be a spiritual activist and the path of the yogi in the modern ...
Find out More16th Sep 2022
Drawing on the Bhagavad Gita and the Yoga Sutras, learn how to effectively integrate spiritual teachings of yoga into your classes naturally, without being too ‘out-there’ or ‘over-sharing’ your personal story. Learn the philosophy of yoga in relation to daily life, mantra, and chanting with Nada yoga (music). Explore what it means to be a spiritual activist and the path of the yogi in the modern ...
Find out More11th Nov 2022, 10 am 95 Old Bangalow Rd, Byron Bay, NSW organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core ...
Find out More13th Nov 2022
No chakra stands alone and the lower three chakras, root, sacral and navel constitute our lower triangle, our foundation. They are non cognitive, and non intuitive. If the energy in the lower triangle is not balanced, managed and transmuted to higher energy frequencies one is enslaved to hunger, thirst and sexuality, following the whim of the body. You are reactive, rather than responsiv...
Find out MoreA class for all levels of yoga. Expect a creative sequence the room is kinda hot, to create a greater surrender of the muscles as they open and strengthen
See full details at www.viroga.com.au
Perfect for all levels, inspired by the classic Bikram Yoga 26 & 2 class condensed in to an express 45 minute yoga revitalization format.
After a long working week, join this gentle, restorative and balancing class.
A dynamic, holistic yoga suitable for all levels of flexibility and yoga experience. It unifies aspects of Indian Yoga, Chinese Taoism and Japanese Zen.
See full details at www.viroga.com.au
Long-held, deeply & restful Yin Yoga a meditative practice that complements the more muscularly strenuous exercises a remedy to our fast-paced lifestyles.
See full details at www.viroga.com.au
A challenging class for those wishing to deepen and strengthen their practice.
40 Seaview Street, Brighton, QLD
Hatha, General, Flow, Power, Vinyasa, Restorative, Yin, Pregnancy, Mum & Baby Yoga, Meditation, Workshops, Retreats, Privates and Health Spa Services
Viroga Yoga Studio is a private or spa treatments please visit our website www.viroga.com.auTell people about the way you teach yoga and how yoga has influenced your life... Read More
12 Paul Street, Brighton, Qld
Relaxing Remedial Restorative
Weekly Hatha starts Wednesday 6th July 2022I qualified as a Therapeutic Massage Therapist in 1993 and have subsequently studied other hands-on therapies and various styles of Yoga. Formerly a Hatha Yoga and Restorative Yoga teacher at Viroga Yoga Studio in Brighton, I now teach close-by from Yoga 4 Life, Brighton, 4017 with a wonderful team of colleaguesMy PRIVATE SESSIONS, MINI-RETREATS and WEEKLY GROUP CLASSES are influenced by my background as a Massage + Bowen Therapist and history of back t... Read More
3/99 Brighton Road, Sandgate, Queensland
Revive Sandgate
We are known for our 5:30 am hot power yoga classes to really start the day energized and invigorated the Revive way.We have diverse range of classes from hot power yoga to beginners’ hot yoga, Pilates and night time Yin and Restorative classes to completely relax and we also offer Reiki and Thai Yoga Massage services.With only 18 mats/spots available, our intention is to create a safe space full of love and compassion. Revitalize.We still are offering live streaming of our classes for those who... Read More
46 Doggett St, Newstead, QLD
Harmony for Body, Mind & Soul
For more than 20 years, located in Newstead, we have offered Yoga classes and courses giving people the tools to find peace, health and happiness within themselves. The studio itself, with surrounding gardens and mango trees, offers a spacious practicing environment, gentle, caring instruction and qualified teachers from the International Yoga in Daily Life Organisation. We are an authentic yoga school, teaching Yoga in Daily Life - The System, which has progressive 8 levels. All our classes inc... Read More
Brisbane, QLD
Top quality education for yogis for over 10 years | Join us for teacher training, workshops, masterclasses, or our on-demand platform, ShriTV | Next 200-hour Teacher Training starts October 2021
Born from a desire to create positive change, Shri Yoga has been Brisbane’s home for world-class education in yoga, meditation and wellness for over 10 years.join our online platform 'ShriTV', which is here to stay! New classes are uploaded weekly, and we have some exciting new developments coming to the channel so stay tuned.⠀⠀... Read More
Paddington, Queensland
Specialised fertility, prenatal, & postnatal & yoga. Classes include fertility yoga, pregnancy yoga, active birth preparation for couples, and mum & bubs yoga classes. Teacher training courses are also available.
Yogababy offers yoga classes to nurture your baby.....Weekly yoga classesPregnancy yoga - weekly yoga... Read More
71 Russell Street, West End, QLD
Zen Central has been the home of Oki-do Yoga in Brisbane since 2002. Oki-do is a dynamic, holistic yoga unifying aspects of Indian Yoga, Chinese Taoism and Japanese Zen.
Zen Central has been the home of Oki-do Yoga in Brisbane since 2002. Oki-do is a dynamic, holistic yoga unifying aspects of Indian Yoga, Chinese Taoism and Japanese Zen. It includes a great variety of exercises and natural movement with a flowing relationship to the traditional asanas. Being mindful and wholehearted is the focus of all the classes. Key Oki-do principles include hara, gratitude, positive mind, oneness and smile/laugh. Oki-do Yoga is inspired by the life and teachings of Dr Masahi... Read More
10 Maple Court, Carindale, Queensland
Create a change, a shift in your body, mind and spirit
My name is Kylie and I began yoga to help heal my body and over many years my yoga practice took a back seat to my family, so not as often as I should.With a regular practice the space created will help you find balance and a deep peace.... Read More