The Best Fifty Yoga Courses In Mt Hawthorn Wa

29th Jul 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...

29th Jul 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....

30th Jul 2019, 4:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

At our Tamara Yoga children’s classes, your kids will discover ways to improve their ability to relax and concentrate. Yoga for children is playful, creative and joyful. It develops children’s balance, posture and co-ordination and is a great way to keep your kids active....

1st Aug 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Throughout this 4 week course you'll learn the techniques and teachings behind meditation. You'll find and understand how to use each key component to set up a daily practice that helps you feel the benefit. Research has shown that meditation can: - relieve stress- improve concentration- increase happiness- foster more harmonious relationships- regulate blood pressure and heart rate- relax chronic...

14th Aug 2019, 6.00pm - 7.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

3 weeks of AcroYoga in Fremantle. Suitable for all levels. Wednesdays from August 14th to 28th 6.00pm - 7.30pm Cost: 3 weeks : $70 2 weeks: $45 Casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. We will be working on...

17th Aug 2019, 10.30am - 12.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

AcroYoga in Fremantle. Suitable for all levels. Saturday August 17th 10.30am - 12.00pm Casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essential payment can be made via on line bank transfer to: Joanne Camponovo BSB: 306-066 #: 2325703 **please note, no refund or credit on missed classes. We will be working on the foundational and technical aspect of acroyoga involving transition...

17th Aug 2019, 2-3pm 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth

A 8 week structured beginnners course for those new to Yoga or for students who wish to revisit the foundations. Explained and taught in a systematic way so you are able to progress in your yoga practice and move into the beginners and general classes....

18th Aug 2019, 10.45am - 11.45am Aspiration Circuit, Bibra Lake, WA organised by yoga-sita

Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...

19th Aug 2019, 7.35-8.45pm 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth

A 8 week structured beginnners course for those new to Yoga or for students who wish to revisit the foundations. Explained and taught in a systematic way so you are able to progress in your yoga practice and move into the beginners and general classes....

2nd Sep 2019, 6:00 pm 64 Canns Road, Bedfordale, Western Australia

Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others.   Have you observed that the happiest people typically keep things simple, they know how to enjoy the moment, they spend time reflecting on their choices and they are proactive about making changes in their lives?   It could also be said that these people roll...

4th Sep 2019, 9.30am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Inversions & hand balancing - Yoga Core - Fremantle. Suitable for all levels.Join for 4 or less weeks on Wednesdays from September 4th to September 25thtime: 9.30am - 11.00amCost:4 weeks:$90 or $80 early bird by August 28th3 weeks: $70 or $60 early bird by August 28th2 weeks: $45 casual rate: $25 To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfe...

5th Sep 2019, 6:00 pm 64 Canns Road, Bedfordale, Western Australia

Bring about a calming restfulness and effortless mindfulness in yourself through the practice of Vishrant Tai Chi.   The 108-move Dragon’s Breath Sequence taught in this course is designed to ground awareness into the body and into the present moment, away from the problems and stresses of the mind. With continuous movements and breath awareness, you will be guided through this active...

16th Sep 2019, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...

16th Sep 2019, 6:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-bibra-lake

The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...

16th Sep 2019, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...

18th Sep 2019, 7:15pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-bibra-lake

The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...

24th Sep 2019, 1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing, it can help y...

24th Sep 2019, 1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing, it can help y...

14th Oct 2019, 6.00pm - 7.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by acroyoga-perth

Up to 10 weeks of AcroYoga in Fremantle. Suitable for all levels.Mondays from october 14th to December 16th6.00pm - 7.30pmCost: 10 weeks: $210 or $200 early bird by September 16th9 weeks: $190 or $180 early bird by September 16th8 weeks: $170 or $160 early bird by September 16th7 weeks: $150 or $140 early bird by September 16th6 weeks: $130 or $120 early bird by September 16th5 weeks: $110 or $100...

14th Oct 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...

14th Oct 2019, 4.30pm - 5.15pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Kids yoga (7-9yrs) in FremantleMondays for 10 weeks from October 14th to December 16th4.30pm - 5.15pmCost: 10 weeks: $155 or $145 early bird by September 16th9 weeks: $140 or $130 early bird by September 16th8 weeks: $125 or $115 early bird by September 16th7 weeks: $110 or $100 early bird by September 16th6 weeks: $95 or $85 early bird by September 16th5 weeks: $80 or $70 early bird by September ...

14th Oct 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...

17th Oct 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Throughout this 4 week course you'll learn the techniques and teachings behind meditation. You'll find and understand how to use each key component to set up a daily practice that helps you feel the benefit. Research has shown that meditation can: - relieve stress- improve concentration- increase happiness- foster more harmonious relationships- regulate blood pressure and heart rate- relax chronic...

17th Oct 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Throughout this 4 week course you'll learn the techniques and teachings behind meditation. You'll find and understand how to use each key component to set up a daily practice that helps you feel the benefit. Research has shown that meditation can: - relieve stress- improve concentration- increase happiness- foster more harmonious relationships- regulate blood pressure and heart rate- relax chronic...

18th Oct 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-bibra-lake

19th Oct 2019, 2-3pm 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth

A 8 week structured beginnners course for those new to Yoga or for students who wish to revisit the foundations. Explained and taught in a systematic way so you are able to progress in your yoga practice and move into the beginners and general classes....

21st Oct 2019, 11.15am-12.15 7 Finlay Place, Wangara, Western Australia organised by audrey-jane

9 WEEK COURSE FOR MUMS AND BUBS The Northside Hub Wangara (for babies from 6 weeks to crawling) PAYMENT OPTIONS: Deposit only $90 (Remainder due week 5) Yoga is the perfect way for mums to begin exercising after pregnancy as it builds strength and flexibility gently and with your postnatal body in mind. Our mums and bubs classes will be very small with a maximum of 10, to ensure lots of...

21st Oct 2019, 7.35-8.45pm 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth

A 8 week structured beginnners course for those new to Yoga or for students who wish to revisit the foundations. Explained and taught in a systematic way so you are able to progress in your yoga practice and move into the beginners and general classes....

22nd Oct 2019, 7.15pm - 8.15pm 7/8 Aspiration Circuit, Bibra Lake, Western Australia organised by yoga-sita

Learn tools to quieten the mind and find more peace and presence in our fast paced world. Meditation has been scientifically shown to assist with: Anxiety Depression Muscle Tension Insomnia General happiness and wellbeing Concentration & Focus Chronic Fatigue +many more Now is the time to give it a go! All levels of experience welcome....

23rd Oct 2019, 10.45am 7 Finlay Place, Wangara, Western Australia organised by audrey-jane

9 WEEK CHILD-FRIENDLY COURSE FOR PARENTS (This class is for babies from crawling to kindy age kids. For pre-crawling babies please see Mums and Bubs class) PAYMENT OPTIONS: Deposit only $90 (Remainder due week 5) Yoga is the perfect way for parents to exercise as it builds strength and flexibility gently and helps reduce tension and stress. This is a class mainly​ for adults but toddlers are more ...

3rd Nov 2019, 4:00 - 5:00pm 16 Comserv Loop, Ellenbrook, Western Australia organised by tara-yoga

This course will equip you with techniques to help you manage emotions, stress, anxiety, overthinking and troubling thoughts. Learn effective meditation and mindfulness techniques to relax the body, calm the mind and nourish wellbeing. In this 4-week Beginners Meditation course you will learn: - An understanding of meditation and how it works - Short and long in-class meditations - A variety of Pr...

11th Nov 2019, 7.15pm - 8.30pm Aspiration Circuit, Bibra Lake, WA organised by yoga-sita

Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...

25th Nov 2019, 6:00 pm 64 Canns Road, Bedfordale, Western Australia

Buddhism is a life philosophy, which opens the door to view your inner world with greater awareness, understanding and appreciation of life’s experiences.   This non-belief based approach assists in seeing how the mind works and helps you to ease suffering and tension.   The practices of mindfulness and meditation allow an investigation into the mind more consciously, helping t...

16th Jan 2020, 6:00 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia

Looking for an active form of relaxation and meditation that benefits both the body and mind?   Our Introduction to Vishrant Tai Chi 4 Week course is a perfect opportunity to practice gentle meditative movement in a friendly and peaceful environment.   Over 4 weeks you will learn the gentle, flowing movements of Tai Chi which are designed to help you develop a calm mind and a healthy...

3rd Feb 2020, 6.00pm - 7.30pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

4 weeks of AcroYoga in Fremantle. Suitable for all levels.Mondays from February 3rd to February 24th6.00pm - 7.30pmCost: 4 weeks: $90 3 weeks : $702 weeks: $45 Casual rate: $25To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. We will be working on th...

4th Feb 2020, 6.00pm - 7.00pm 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Flexi Legs - Happy Hips Yoga - 7 weeksTuesdays from February 4th to March 17th6.00pm - 7.00pmSuitable for all levels.Cost:7 weeks: $120 6 weeks: $105 5 weeks: $90 4 weeks: $75 3 weeks: $55 2 weeks: $35 casual rate: $20To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit o...

7th Feb 2020, 9.30am - 11.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

**SPECIAL RATE FOR FEB: HALF PRICE FRIDAYS**4 weeks of AcroYoga in Fremantle. Suitable for all levels.Fridays from February 7th to February 28th9.30am - 11.00amCost: 4 weeks: REGULAR RATE: $90 . FEB RATE: $45 BARGAIN!!!3 weeks : $352 weeks: $25Casual rate: $15These rates only apply to the Friday course for February. Get in fast.To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can ...

11th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia

Whether you are new to yoga or have been practising for years and wish to learn a more restful style, our Introduction to Vishrant Yoga 5 week course is a perfect opportunity to practice yoga in a friendly and peaceful environment.   This 5 week course offers an introduction to the Vishrant yoga postures and relaxation techniques used in classes at Restful Waters. There is a strong focus on...

17th Feb 2020, 6:00pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....

20th Feb 2020, 6 - 7:15 pm 64 Canns Road, Bedfordale, Western Australia

Mindfulness brings us to live in the present moment. It’s about being aware, accepting and kind to yourself and others.   Have you observed that the happiest people typically keep things simple: they know how to enjoy the moment, they spend time reflecting on their choices and they are proactive about making changes in their lives?   It could also be said that these people roll...

4th Mar 2020, 7:15pm 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...

7th Mar 2020, 9.00am - 10.00am 26 Swanbourne Street, Fremantle, Western Australia organised by yoga-grooves-acroyoga-perth

Flexi Legs - Happy Hips Yoga - 3 weeks*SPECIAL HALF PRICE RATE**Saturdays from March 7th to 21st9.00am - 10.00amSuitable for all levels.Cost:3 weeks: $302 weeks: $20casual rate: $12To book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via on line bank transfer to: Joanne CamponovoBSB: 306-066#: 2325703**please note, no refund or credit on missed classes. Learn to access yo...

12th Mar 2020, 9:15 am 64 Canns Road, Bedfordale, Western Australia

Enjoy feeling more grounded and connected with clarity of mind!   This 5-week course offers an introduction to Vishrant Flow Yoga sequences and relaxation techniques.   Vishrant Flow Yoga is a blend of Qi Gong and Yoga that helps to strengthen the body and quieten the mind. By directing awareness to the body and slowly moving through the sequences you are left feeling relaxed and mor...

17th Mar 2020, 6 - 7:14 pm 64 Canns Road, Bedfordale, Western Australia

Try Pilates in a beautiful nature sanctuary!   Meditative Pilates is a gentle and relaxing practice for the body & mind. Over this 4-week course you will learn exercises for improving core strength & increasing flexibility while practicing meditation to find clarity & peace.   Meditative Pilates lengthens, stretches and strengthens all the major muscle groups in the body,...

7th Apr 2020, 7.15pm - 8.15pm Aspiration Circuit, Bibra Lake, WA organised by yoga-sita

Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniqu...

2nd Jun 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

21st Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

21st Jul 2020, 1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

23rd Jul 2020 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...

23rd Jul 2020 64 Canns Road, Bedfordale, Western Australia organised by restful-waters

Vishrant Tai Chi is an active form of relaxation and meditation that benefits both the body and mind.Our Introduction to Vishrant Tai Chi: 4 Week course is a perfect opportunity to unwind whilst practicing gentle movement in a friendly and peaceful environment.Over 4 weeks you will learn leisurely, flowing sequences which are designed to help you develop a calm mind and a healthy body. There is a ...