The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previous class so you feel you're consolidating what you've learnt each week.
You'll learn the fundamentals of Vinyasa yoga practice so that you can confidently and safely join all-levels classes at Tamara Yoga.