Yoga classes in Adelaide on Monday at 5:00pm

Time
Style
Studio
Suburb
Duration
  1. ----Nivedita SaraswatiAldgate--
    Nivedita Saraswati
    ×
    at Nivedita Saraswati (Aldgate)
  2. 9:30 amBeginnersCoast Yoga CentreGlenelg1h 15m
    { last: '', first: 'Catherine' }
    ×
    9:30 am Beginners for 1h 15m with Catherine at Coast Yoga Centre (Glenelg)

    Beginners ongoing

  3. 10:00 amHathaYogashakO'Halloran Hill1h
    { first: 'Jak ', last: 'Tazzar' }
    ×
    10:00 am Hatha for 1h with Jak Tazzar at Yogashak (O'Halloran Hill)

    Back2basics-A gentle class suitable for beginners and continuing beginners.Proper breathing,stretching,yoga postures(asanas)relaxation techniques.

  4. 11:30 amMums and BubsCoast Yoga CentreGlenelg1h 30m
    { last: '', first: 'Catherine' }
    ×
    11:30 am Mums and Bubs for 1h 30m with Catherine at Coast Yoga Centre (Glenelg)
  5. 1:30 pmBeginnersShakti Yoga (Adelaide)Adelaide1h
    Shakti Yoga (Adelaide)
    ×
    1:30 pm Beginners for 1h with Shakti Yoga (Adelaide)

    Gentle Hatha Yoga, suitable for all levels - Mitcham Cultural Village

  6. 4:00 pmKids-YogaSheoak YogaAdelaide 45m
    { last: 'Henwood', first: 'Robyn' }
    ×
    4:00 pm Kids-Yoga for 45m with Robyn Henwood at Sheoak Yoga (Adelaide)

    Energetic and restorative yoga class for primary school aged kids .Postures breathing techniques , and relaxation taught.

  7. 6:00 pmGeneralSheoak YogaAdelaide1h 30m
    { last: 'Henwood', first: 'Robyn' }
    ×
    6:00 pm General for 1h 30m with Robyn Henwood at Sheoak Yoga (Adelaide)

    A dynamic class for experienced practioners

  8. 6:00 pmIntegralNivedita SaraswatiAldgate1h 15m
    { last: 'Saraswati', first: 'Nivedita' }
    ×
    6:00 pm Integral for 1h 15m with Nivedita Saraswati at Nivedita Saraswati (Aldgate)

    Progressive- systematic postures, pranayama, yoga nidra and meditation practices, accent on body/ mind health.

  9. 6:00 pmYoga for Special NeedsCoast Yoga CentreGlenelg1h 15m
    { last: 'Shribman', first: 'Vanessa' }
    ×
    6:00 pm Yoga for Special Needs for 1h 15m with Vanessa Shribman at Coast Yoga Centre (Glenelg)

    yoga for back pain

  10. 6:00 pmGentleCristine Davis - Gentle Yoga.Norwood1h 15m
    Cristine Davis - Gentle Yoga.
    ×
    6:00 pm Gentle for 1h 15m with Cristine Davis - Gentle Yoga.

    A gentle class that caters to all abilities with modifications for stronger and gentler practice. Yoga made mindful by attentively matching breath and asana.

  11. 6:30 pmYoga IndraCampbelltown1h 15m
    { first: 'Jane', last: 'Miller' }
    ×
    6:30 pm for 1h 15m with Jane Miller at Yoga Indra (Campbelltown)

    Learn the foundation postures, basic breathing techniques and experience yoga nidra – a wonderful relaxation practice. Places fill quickly, so book ahead.

  12. 6:30 pmHathaYogashakO'Halloran Hill1h
    { first: 'Jak ', last: 'Tazzar' }
    ×
    6:30 pm Hatha for 1h with Jak Tazzar at Yogashak (O'Halloran Hill)

    Back2basics-An ongoing class for beginners and continuing beginners.A slow paced class that focuses on stretching,yoga poses,breath work and relaxation.

  13. 6:45 pmHathaShakti Yoga (Adelaide)Adelaide1h
    Shakti Yoga (Adelaide)
    ×
    6:45 pm Hatha for 1h with Shakti Yoga (Adelaide)

    Gentle Yoga, suitable for all levels - Mitcham at the Princes Rd Institute

  14. 7:15 pmYogaYOGA GARAGEBelair1h
    { last: 'Gunter', first: 'Karen' }
    ×
    7:15 pm Yoga for 1h with Karen Gunter at YOGA GARAGE (Belair)

    This 60 minute flow class with Karen Gunter will focus on breath awareness whilst building strength and increasing flexibility

  15. 7:30 pmIntermediateCoast Yoga CentreGlenelg1h 30m
    { last: 'Shribman', first: 'Vanessa' }
    ×
    7:30 pm Intermediate for 1h 30m with Vanessa Shribman at Coast Yoga Centre (Glenelg)

    Lev II for students who have a years experience in Iyengar yoga