Yoga classes in Adelaide on Friday at 5:00pm

  1. 9:30 amRestorativeNivedita SaraswatiAldgate1h 30m
    { last: 'Saraswati', first: 'Nivedita' }
    9:30 am Restorative for 1h 30m with Nivedita Saraswati at Nivedita Saraswati (Aldgate)

    to restore & promote health, focus on Deep Relaxation & Meditation. For beginners & those with health challenges (including surgery & cancer treatment)

  2. 9:30 amHathaBoundless YogaBlackwood1h
    Boundless Yoga
    9:30 am Hatha for 1h with Boundless Yoga

    BLACKWOOD: A general Hatha Yoga class including asana (poses), vinyasa (mindful movement sequences); pranayama (breathing exercises); and relaxation.

  3. 9:30 amVinyasaFleurieu YogaAldinga 1h 15m
    Fleurieu Yoga
    9:30 am Vinyasa for 1h 15m with Fleurieu Yoga

    A flowing practice where movement is linked with the breath. Classes are designed to deeply stretch, strengthen, cleanse and tone the whole body.

  4. 9:30 amGentleYoga IndraCampbelltown1h 15m
    { first: 'Jane', last: 'Miller' }
    9:30 am Gentle for 1h 15m with Jane Miller at Yoga Indra (Campbelltown)

    A gentle class suitable for seniors and people with restricted mobility - or those simply looking for a gentle, slow-paced, largely floor based class.

  5. 6:30 pmFlowNatalie Skinner (Green Lotus Yoga)Hahndorf1h 30m
    Natalie Skinner (Green Lotus Yoga)
    6:30 pm Flow for 1h 30m with Natalie Skinner (Green Lotus Yoga)

    Friday Flow & Release. 2nd & 4th Friday of month. Find freedom & release dynamic flow. We finish with 2 - 3 relaxation poses to rebalance & restore.

  6. 6:30 pmYin YogaYoga IndraCampbelltown2h
    { first: 'Jane', last: 'Miller' }
    6:30 pm Yin Yoga for 2h with Jane Miller at Yoga Indra (Campbelltown)

    Last Friday of each month. A very chilled session of yoga and meditation designed to leave you feeling deeply relaxed and peaceful.

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