YOGA with Stef
About
YOGA with Stef
YOGA with Stef offers a warm, inclusive space for practitioners of all levels to explore their yoga journey in West End. Located upstairs at 404 Montague Road, this studio creates an welcoming environment where both beginners and experienced yogis feel supported and encouraged.
Stef brings genuine passion and expertise to each class, with a teaching style that honors individual needs while fostering a strong sense of community. The studio specializes in classes designed to build strength, flexibility, and mindfulness, while helping students develop a deeper connection to their practice. Whether you're seeking stress relief, physical fitness, or spiritual growth, YOGA with Stef accommodates various goals and abilities.
The studio's thoughtful approach extends beyond the mat, with instructors who take time to understand each student's unique circumstances and limitations. Classes are structured to be accessible yet challenging, creating an environment where transformation naturally unfolds. The peaceful atmosphere, combined with attentive instruction, makes returning students feel immediately at home while newcomers quickly feel welcomed into the community.
YOGA with Stef has earned recognition for its exceptional teaching and supportive environment, with students consistently praising the personalized attention and inclusive approach. The studio's commitment to creating a judgment-free space where everyone belongs has made it a cherished destination for those seeking authentic yoga instruction in the West End area.
Reviews
GoogleI so enjoyed Stef's deep-hearted online offering on hanumanasana - myth, embodiment and mantra. Her reverence for Hanuman and his story is felt. Such a joy to receive and learn from Stef's yoga facilitation from afar. It makes me miss doing so in-studio. This was lovely to practice in the time that I can make work for my schedule, which does not always align with studio times.
I had been looking for a yoga studio, and I met Stef at West End Yoga. From the first class, I connected with her and with the practice. Stef has a way of going deep into the practice and also into your soul. Her classes challenge me mentally and physically — it’s amazing.
Stef instantly brought sunshine to my time in Brisbane when I randomly stumbled upon one of her yoga classes. I had the pleasure of doing a YTT with her in Bali — a plan came together so beautifully after a conversation in a coffee shop. She is refreshing, playful & so very knowledgeable. Beyond grateful for Stef & all that I learned from her.
Stefs classes are always thoughtful. She’s brings a great blend of science and spirituality to the practice and as someone who has been practicing a long time I always leave having gained something new.
Stef truly embodies the essence of Yoga. She has incredible knowledgeable of the physical, mental and philosophical components and is skilful in teaching these to others. I have attended her classes for four years now. I fell in love with her teaching style and her balanced approach to yoga that celebrates its evolution whilst respecting its origins. This led me to undertake a YTT under her facilitation and I have been able to share the practice with many students of my own. Stef has been an incredible mentor, and friend, and there’s no one’s classes I’d recommend more.