WORKSHOP

SPECIAL EVENT: Candlelight Yoga Nidra & Sound Healing

Name: SPECIAL EVENT: Candlelight Yoga Nidra & Sound Healing
Start: 2026-03-28T00:00:00.000Z
End: 2026-03-28T00:00:00.000Z
Location: 125 Marbledale Road, 2nd Floor, Tuckahoe, NY 10707

All Levels Beginners in-person Meditation Restorative Sound Healing Yin yoga-nidra

28 Mar 2026— 28 Mar 2026

125 Marbledale Road, 2nd Floor, Tuckahoe, NY 10707, Tuckahoe, NY

Join instructor Elise for a deeply restorative evening of gentle postures, guided yoga nidra, and crystal sound bowl healing in Yoga Haven's candlelit studio. Perfect for all levels, this beginner-friendly workshop combines the nervous system benefits of "yogic sleep" with soothing vibrations to ease stress, anxiety, and insomnia.

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