Spacious Yoga - Mysore Style Ashtanga
About
Spacious Yoga – Mysore Style Ashtanga is a dedicated practice space nestled in the lush, spiritual heart of Ubud, Bali. Situated along the charming lanes near Monkey Forest, this studio offers an authentic environment where students of all levels can explore the depth and tradition of Ashtanga yoga in its most personal form.
The studio specializes in Mysore Style practice, a self-paced method that allows each student to move through the Ashtanga sequence at their own rhythm under the attentive guidance of experienced teachers. This approach creates an intimate, supportive atmosphere that is both challenging and deeply nourishing, making it equally welcoming to curious beginners and seasoned practitioners alike.
Spacious Yoga embraces the essence of what makes Ubud such a beloved destination for wellness seekers from around the world. The surrounding natural beauty and the town's rich cultural energy infuse every session with a sense of grounding and possibility. Students often describe the space as calm, focused, and genuinely transformative.
With a solid reputation reflected in its warm community reviews, Spacious Yoga – Mysore Style Ashtanga stands as a meaningful stop on any wellness journey through Bali. Whether someone is looking to establish a consistent daily practice or simply experience traditional Ashtanga in an inspiring setting, this studio offers the space, the knowledge, and the community to make that possible.
Reviews
GoogleBoth teachers, Iain and Allen are extraordinary teachers, alert and giving full attention to their students. To be able to practice Ashtanga with their guidance, I always looking forward every day. 100/10
Teachers are amazing. Thank you for sharing your experience, it’s very helpful ! Good place to practice ashtanga！ I will be back!
A very nice ashtanga mysore shala above a raw vegan restaurant. The teachers, Iain and Allen are very attentive & kind and provides a safe space for the students to learn. It’s a perfect place to learn yoga 🧘🏻♀️
I’ve practiced Ashtanga Mysore with four different teachers in various countries, and without a doubt, Iain&Allen are my favorite. They have created a safe haven for both advanced practitioners and beginners. Iain&Allen are always willing to answers your questions to help you carefully grow in your asanas.