Mindful Bali
About
Mindful Bali
Mindful Bali is a welcoming wellness sanctuary nestled in the serene village of Tampaksiring, in Gianyar Regency. Surrounded by Bali's lush natural landscape and cultural heritage, this dedicated yoga and health facility offers a peaceful escape from the demands of daily life. The location provides an ideal setting for those seeking to deepen their practice or begin their yoga journey in an authentic Balinese environment.
The studio is committed to making yoga accessible to practitioners of all levels, from complete beginners to experienced yogis. Classes are thoughtfully designed to honor traditional yoga teachings while incorporating modern wellness practices. Whether guests are drawn to flowing vinyasa sessions, restorative yin classes, or alignment-focused instruction, they'll find experienced instructors who create a supportive and inclusive atmosphere.
Beyond the yoga studio, Mindful Bali embraces a holistic approach to wellness, recognizing that true health encompasses physical practice, mental clarity, and spiritual growth. The team believes that yoga is not simply exercise—it's a transformative path toward greater self-awareness and inner peace. Many visitors return again and again, drawn by the genuine warmth of the community and the profound sense of tranquility the space cultivates.
With consistently excellent feedback from guests, Mindful Bali has established itself as a trusted destination for those seeking authentic yoga instruction in Bali. The combination of skilled teaching, beautiful surroundings, and heartfelt community makes this studio a special place where wellness truly flourishes.
Reviews
GoogleAlexandra is the most warm, welcoming, joyful, soulful instructor. I had the great privilege to be part of her 300 hour advanced yoga teacher training program, and also took a number of classes on her rooftop at Mindful Bali! Her work is life changing. I came to her work through her Sober Yoga Community. Mindful Bali is a sacred space for everyone to come and practice authentically and experience Bali beyond the tourist destinations. Her flows are intuitive, engaging, creative, and accessible. The views are overlooking the rice fields and it’s so serene! My favorite event though is Kirtan! I HIGHLY recommend joining her sunset kirtans! It’s a beautiful and sacred experience. If you do one thing in Bali - visiting Mindful Bali should be it! I cannot recommend Mindful Bali, and Alexandra and her work, enough! 🙏🏻🙏🏻🙏🏻
So delighted to discover this gem of a Yoga Shala and instructor. All I can say is Wow! From the moment you go down the lane to this Oasis overlooking a lush green field with the sounds of birds and flowing water, you can just feel the tension leaving your body and soul. Alex has a gentle, loving voice to make you feel totally at ease and at home. Bonus too that there is a hotel/restaurant right next door where you can stay or enjoy a great breakfast or lunch following your a.m. Yoga session. I cannot recomment Mindful Bali highly enough. Thanks Alex.....you have yourself another new student.
Just Wow Words can not describe how special Alex's classes are. The space she creates is so very lovely and I'd highly recommend. The yoga session we attended was perfectly paced, we worked but as a very soft and flowing pace. Which we really needed. The additional thoughtful touches made it even more special Super grateful Sue Tickle 💜
Yoga at Mindful Bali is a true experience, not just a fitness class. Alexandra hosts practice at her rooftop shala overlooking rice fields and opens with a prayer to the gurus. Her songs are magic and add so much to the practice, which includes a daily flow class and weekly yin yoga. I attended four weeks of daily practice and found it incredibly beneficial for both mind and body. She also hosts a Friday night community kirtan, also magical as the sun sets over the rice paddies. I can’t recommend Mindful Bali highly enough, it’s well worth the effort of leaving the “big barn” venues of Ubud for a truly transformative experience.
Alex and I met on an online course in about 5 years ago during Covid. I was in Ubud to run a body psychotherapy training and had the joy of meeting in the flesh, and discovering Alex’s gorgeous practice space, Mindful Bali, just outside Ubud. With views over the rice paddies, and extension plans in preparation, this will be a delightful space to do your yoga teacher training. I loved Alex’s class, her energy and grounded instruction. Go experience it! ♥️